In this episode you will learn: 

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Connect with Simar: 

Website: https://glamourandpurpose.com

Instagram: https://www.instagram.com/glamourandpurpose/

Facebook: https://www.facebook.com/glamourandpurpose/

YouTube: https://www.youtube.com/channel/UCkfjnp6MTbW5ZmXHiSugL9A

Get our most popular Lifestyle Meal Plan FREE: https://glamourandpurpose.com/lifestylemealplan

When it comes to creating money, one of the most important thing is our belief. When we believe its possible to create money and have abundance, things start to shift and we open ourselves to attract money into our lives. 

In this episode you will learn: 

- Common cultural limiting beliefs about money that could be stopping you.

- You will get to discover your own limiting beliefs about  money and success and how to transform them and rewire your brain.

- You will also learn the success mindset that is needed to create abundance.

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Simar is a Certified Nutrition Coach, NASM Certified Personal Trainer, Certified Yoga Teacher (RYT200), Beauty Expert, Business Mentor, International Public Speaker and Podcast Host.

CONNECT WITH SIMAR: 

YouTube: https://www.youtube.com/channel/UCkfjnp6MTbW5ZmXHiSugL9A

Website: https://glamourandpurpose.com

Instagram: https://www.instagram.com/glamourandpurpose/

Facebook: https://www.facebook.com/glamourandpurpose/

In this episode you will learn:

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Connect with Simar:

Hormone Health Kit: https://www.usana.com/s/VTfbG

Website: https://.glamourandpurpose.com

Instagram: https://www.instagram.com/glamourandpurpose/

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Simar is a NASM Certified Nutrition Coach, NASM Certified Personal Trainer, Yoga teacher RYT200, International Speaker, Business Mentor, Podcast Host and the Co-Founder of Glamour and Purpose

In this episode you will learn how to support your digestion in the best way possible. You will get practical tips for dealing with digestive issues and for supporting your gut health. You will also learn about what supplements you can use to restore your digestive health. 

Simar Gill Mccullough is a NASM Certified Nutrition Coach, NASM Certified Personal Trainer, Certified Yoga Teacher (RYT 200), Business Mentor, International Public Speaker and a world traveller. 

CONNECT with Simar: 

Website: https://glamourandpurpose.com

Instagram: https://www.instagram.com/glamourandpurpose/

Facebook: https://www.facebook.com/glamourandpurpose/

YouTube: https://www.youtube.com/channel/UCkfjnp6MTbW5ZmXHiSugL9A

Nitesh Gianchandani is a Public Speaker, Life Coach and Author.

While spending majority of his time working with a Singaporean Blockchain Firm Nagaya Technologies, Nitesh also runs the TNG Podcast where he sits down with the best minds in different industries to share practical tools for listeners to become the best version of themselves. Nitesh also shares his stories, experiences and viewpoints on his instagram https://instagram.com/theniteshg.

In this episode, Simar Gill McCullough and Nathan McCullough share their experience with anxiety and the strategies they've used to overcome it.  

Simar & Nathan are husband and wife.  

Simar Gill McCullough is the co-founder of a lifestyle brand called Glamour and Purpose. She is a Sports Nutritionist, NASM Personal Trainer, Beauty Expert and Business Mentor.  

Connect with Simar: https://glamourandpurpose.com https://instagram.com/glamourandpurpose 

Nathan McCullough is the founder of Rising Phoenix Wellness. He is a Recovery Coach, Habit Formation Coach, Holistic Health Coach and Business Mentor.  

Connect with Nathan: https://risingphoenixwellness.com https://instagram.com/nathanzpmccullough

Have you ever wondered how to write a speech that leaves an impact on your audience? Or  

How to tell your story so it communicates your message? 

Our guest today is Yogesh Kapoor. He shares how you can create your speech or your story using some simple questions. 

Yogesh Kapoor is a Public Speaking Trainer, Life Coach, Keynote Speaker, Lifestyle Expert, Amazon Best Selling Author and Top 30 Speakers at World Championship Contest 2017.                                                     

https://theartofspeakinghk.com                                      

Get Yogesh's Craft Your Winning Speech PDF: https://forms.gle/6hUmHCLasGCj8Gax5            

CONNECT WITH US: 

https://glamourandpurpose.com

https://instagram.com/glamourandpurpose

In today’s world, there is a huge Nutrition Gap in the nutrients we are getting from our food.

This nutrition gap is mostly due to eating practices, earth soil depletion, preservatives, genetic modification, farming practices and more.

There are a lot of factors that play a huge role in the loss of nutrition and that’s where supplements come in. Supplements fill in the Nutrition Gap but you have to make sure that you are getting a high quality supplement. When it comes to our bodies and health, its a priority to get the best quality!

We recommend supplements from Usana Health Sciences as their supplements are pharmaceutical grade and guarantee that whatever is on the label is 100% in each and every pill.

Minerals are essential nutrients that your body requires. Your body couldn’t function without them. ⠀ ⠀

They are crucial for normal production of thyroid hormones. These hormones regulate metabolism, growth and protein synthesis.

They are also important for glucose and protein metabolism and support energy production.

They support healthy nerve, muscle and cardiovascular function.⠀ ⠀

We need them for healthy bones, teeth, muscles and nerve function. ⠀ ⠀

You should follow several guidelines to create a well balanced, nutritional diet. First, try to consume three cups of vegetables and two cups of fruit each day.

When making your selections for each day, be sure to choose a good variety. And make sure to supplement your diet with high quality nutritional supplements to ensure you get all the minerals your body needs each day.

Our favourite supplement is the USANA Cellsentials because it comes in a whole blend and has the whole range of vitamins and minerals: https://www.usana.com/s/gQ_sM1