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The Glocals
The Glocals episodes
- Convo #47: [Things We've Learned in Melbourne ep 9] Wesa and Lu on Dealing with Racism
Recorded live on 3rd March 2022.
47 min - Convo #46: [Things We've Learned In Melbourne ep 8] Elva and Lu on Never Undervaluing Yourself
Recorded live in Melbourne on Dec 20th 2021.
39 min - 56 min
- Convo #44: [Things We've Learned In Melbourne ep 7] Yi Su & Lu on Your Personal CRM
Recorded live in Melbourne and Adelaide on 4th Sept 2021!
29 min - Convo #43: [Things We've Learned in Melbourne ep 6] Hoa, Kim & Lu on Picking Yourself up from a Rabbit Hole
Recorded live in Melbourne and Tuy Hoa on Monday, 23rd August 2021.
R U OK? day is near. We have all been there. We all know that feeling of needing to do a lot but not having the mental space or strength to do anything. With our experiences, here are some strategies for you to get out of the rabbit hole a bit more quickly and easily. This is our virtual hug to anyone who needs a pick-me-up right now.
Disclaimer: We are not mental health professionals and all the strategies are what worked for us when we had mental health challenges. If you need help, please reach out to Lifeline or Beyond Blue. Stay well.
With love and care,
Hoa, Kim & Lu
34 min - Convo #42: Jarrod & Lu on "Things We Wish Schools Had Taught Us"
Recorded live in Melbourne, VIC 3039 on Tuesday 18th May 2021.
Thank you for hosting my podcast, Jarrod. I had the best time with you!
41 min - Convo #41: [Things we've learned in Melbourne ep 5] Yousef and Kim on The GradGate: Getting Involved and Embracing the Journey
Recorded live in Melbourne on Tuesday, May 11th 2021.
33 min - Convo #40: [Things we've learned in Melbourne ep 4] Hoa & Tia on Breaking Out of the Comfort Cocoon
Recorded live in Tuy Hoa, Vietnam and Melbourne, Australia on 17th April 2021.
48 min - Convo #39: [Things we've learned in Melbourne ep 3] Avika, Kim & Lu on Appreciating FamilyRecorded live in Melbourne on Sunday, 28th March 2021.It's been over a year of the current global pandemic and being international students or expats, most of us have not been able to see people we love, especially family. We said goodbye to March 2021 with such loving things to say about our families and incredible life lessons about family learned in Melbourne. It's all about appreciating the people that love us most for it keeps us going and feeling grounded.A special thank to our first guest ever on this series, Avika, who has also been a long-time supporter of the show. We appreciate you and are so incredibly grateful that you are a supportive Glocal, always.32 min
- Convo #38: [Things we've learned in Melbourne ep 2] Hoa & Lu on Mental Health and Kindness
Recorded live in Melbourne on Friday 26th Feb 2021.
Mental Health is the topic of this month for us and it is so dear to our heart. Moving to Melbourne from Vietnam, both Hoa and I experienced serious Mental Health issues for the first time and also acknowledged Mental Health for the first time. Where we grew up, it is not something to talk about at all, so this conversation was definitely a big leap and also took a lot of courage. We are glad that we spoke up and shared, and we hope this would help anyone who needs a little support.
Love,
Hoa and Lu
46 min
About The Glocals
From the publisher's feed
Meaningful conversations between ordinary people around the world about things schools don't teach us. A podcast aiming to share knowledge and curate empathy.