The Glow Guide

Welcome back to The Glow Guide!

This week on The Glow Guide, Sophie is flying solo and sharing all of her favorite finds from the month of May, from products and wellness essentials to little things that made her month brighter. She also gives a life update as Greta settles into her new home and prepares to begin her internship this week. Tune in for a fun, casual catch-up and plenty of recommendations to kick off the new month. We hope you enjoy listening!

Don’t forget to catch new episodes every Monday!

FOLLOW US

TGG Instagram 

Greta's Instagram  

Sophie's Instagram 

THINGS MENTIONED

Cedar Valley Pita Chips

Target Ballet Flats

Saint Spritz

Wired Headphones

Welcome back to The Glow Guide!

This week, we’re recording in person and having an honest conversation about how social media has negatively affected us over the years. From constant comparison to endless scrolling, we discuss the pressure, habits, and mental toll that can come with being online all the time. We hope this episode feels relatable and reminds you that you’re not alone in navigating it all. We hope you’ll love it.

Don’t forget to catch new episodes every Monday!

FOLLOW US

TGG Instagram 

Greta's Instagram 

Sophie's Instagram 

Welcome back to The Glow Guide!

Welcome to Girl Chat: Life Updates & Catch Up Time — your weekly dose of real conversations, relatable moments, and unfiltered girl talk. From life updates and personal growth to relationships, friendships, trending topics, and everyday chaos, this podcast feels like catching up with your best friends over coffee. Tune in for laughs, honest conversations, advice, and all the little moments that make life interesting.

Don’t forget to catch new episodes every Monday!

FOLLOW US

TGG Instagram 

Greta's Instagram 

Sophie's Instagram 

THINGS MENTIONED

Vogue - Met Gala Best Dressed

Welcome back to The Glow Guide!

In today’s episode, Sophie takes on The Glow Guide in a solo episode to talk all about her recent favorites from the month of April. From iced coffee, to overalls, she covers it all! Grab your favorite drink or snack, and get ready for a fun chatty episode!

Don’t forget to catch new episodes every Monday!

FOLLOW US

TGG Instagram 

Greta's Instagram 

Sophie's Instagram 

THINGS MENTIONED

Free People Overalls

Jo Malone Fragrance

Madewell White Top

Welcome back to The Glow Guide!

Happy 50th episode!!! 

In today’s episode, Greta takes on The Glow Guide in a solo epi, to talk all about her recent favorites from the month of April. From mouth tape, to fun bags, she covers it all! Grab your favorite drink or snack, and get ready for a fun chatty episode!

Don’t forget to catch new episodes every Monday!

FOLLOW US

TGG Instagram 

Greta's Instagram 

Sophie's Instagram 

THINGS MENTIONED

Oura Ring 4

Mouth Tape

Lululemon City Essentials Bag

Welcome back to The Glow Guide!

Today, Sophie and Greta dive into how rejection is redirection, and how they have both experienced it in their lives. It isn’t the easiest thing to go through, and can be hard when you don’t see how it will benefit you in the future, but there is always a silver lining. 

Don’t forget to catch new episodes every Monday!

FOLLOW US

TGG Instagram 

Greta's Instagram 

Sophie's Instagram

Welcome back to The Glow Guide!

In today’s episode, we get real about how Greta found out he had two phones, the drama behind what happened, and all the red flags that came with it. Sophie also opens up about graduating in a year, the pressure that comes with figuring out what’s next, and how easy it is to fall into the trap of comparing your journey to everyone else’s. Together, we talk through why comparison is the thief of joy, how to stay focused on your own path, and what it looks like to trust your timing even when life feels uncertain.

Don’t forget to catch new episodes every Monday!

FOLLOW US

TGG Instagram 

Greta's Instagram 

Sophie's Instagram 

Welcome back to The Glow Guide!

In today’s episode, we talk about different ways to refresh as we head into the spring season. Sophie and Greta talk about the nitty-gritty ways to spring clean. We all know that it’s important to clean out your closet, room, and car, but what are the little things that we don’t normally think about? Listen to this week’s episode to find out! 

Don’t forget to catch new episodes every Monday!

FOLLOW US

TGG Instagram 

Greta's Instagram 

Sophie's Instagram 

THINGS MENTIONED

National Geographic Article

Welcome back to The Glow Guide!

In today’s episode, Sophie and Greta talk about ways to refresh our current routines. Whether it is your morning routine, night routine, or your favorite meals. We talk about some of our favorite ways to change up our routine as we head into the spring months.

Don’t forget to catch new episodes every Monday!

FOLLOW US

TGG Instagram 

Greta's Instagram 

Sophie's Instagram 

THINGS MENTIONED

Cool Girl Closet Substack