Coach Fred Corral jumps on the show to breakdown how he views and integrates the mental game. Fred discusses his earliest experiences with imagery/visualization as well as how his faith has helped him develop a strong perspective.
Other topics discussed include: time, belief, impermanence, mental toughness, purpose, adversity, and the heart-mind connection.
For a full bio on Coach Corrall check out his page on the Mizzou website here: https://mutigers.com/staff-directory/fred-corral/574
Enjoy!
Show note links mentioned at the end of the show:
1. Graham Betchart's mental skills concert 1/30/21 6pm PST:
https://viewstub.com/GrahamBetchartLive
2. Graham and Grant Parr - Mindset Music:
https://www.gamefaceperformance.com/mindset-music
3. Grant's Heart of the Warrior program for coaches
https://www.gamefaceperformance.com/heartofthewarrior