In episode #21 we are learning what to do when your child has multiple chemical sensitivities from Steph Duford.  Steph Duford is from Wisconsin.  Born and raised a Midwest girl. Her husband, Larry and her have a 5-year-old fun and enthusiastic son named Frank. Recently, after 16 years, she left her profession as a hair stylist to be a full-time SAHM (stay at home mom) and homeschool Frank. There hasn’t been one defining moment that has made her passionate about lifestyle and...

In episode #20 we are learning about a holistic approach to dentistry with Dr. Kristen Graham.  Dr. Kristen graduated from the University of Maryland with a BS in Biological Sciences. She focuses on systemic, oral, physical and emotional well-being from a functional, biologic and spiritual approach. Dr. Kristen resides in Maryland with her husband and two rhodesian ridgbacks.

In episode #19 we are learning about a holistic approach to dentistry with Dr. Kristen Graham.  Dr. Kristen graduated from the University of Maryland with a BS in Biological Sciences. She then continued on to dental school, and graduated from the University of Maryland School of Dentistry in 2013. She focuses on systemic, oral, physical and emotional well-being from a functional, biologic and spiritual approach. Dr. Kristen resides in Maryland with her husband and two rhodesian ridgbacks.

It's often not talked about when it comes to living your best life, especially when it comes to natural health.  But it's crucial we've found to changing habits and really putting into practice health changes in our lives.  It's easy to consume a lot of information but not actually have it stick.  In this episode we are sharing what has helped us to tangibly live out good habits, plus sharing what personality tests have helped us learn more about ourselves.

Today is going to be a little review of The Golden Hour Podcasts with hosts Suzi and Rose.  There have been 13 different health experts in various fields that have been on the podcast.  From naturopathic doctors, dermatologists, natural bloggers and medical doctors.

In episode #13 we are learning how to optimize fitness in all stages of life with Dr. Matt Angove.  Dr. Matt is a board certified Naturopathic Physician. He received his medical training at Bastyr University.  He is also a certified personal trainer.  Today he practices in Washington State where he's seen over 10,000 patients.

In Episode #12 we are learning how to meal prep and plan real food meals with Kristin Marr, from the Live Simply Blog.  Kristin is all about returning to a time before processed food. A time when families worked together in the kitchen to enjoy real food that was grown and raised by trusted farms or backyard gardens. She is constantly in search of ways to nourish her family: finding local farms, sourcing real food from every day stores, and getting back into the kitchen and around the table.

In episode #11 we are learning how to build an environmentally healthy home with Darren Vigil of Healthy Exposure Construction. Using Building Science Capt. Vigil identifies and resolves issues with the Built and Living Environment of Homes. He has learned firsthand the importance of Sustainability and Health of Our Planet, Our Homes and Our Lifestyles.

In episode #10 we are learning how to manage autism, asthma, eczema, and allergies holistically with Dr. Kendra Becker.  Dr. Kendra Becker is an integrated physician practicing in for over 10 years; She is Connecticut’s “4A Specialist” (asthma, autism, allergies, atopy/eczema). She holds an ND degree and MS, APRN . She is board certified in both areas. Her specialties include MTHFR, fertility and treatment of “the 4As” (asthma, autism, allergies, atopy/eczema).

Daniel is an internationally recognized and influential expert in shielding electronic emissions and Electromagnetic Radiation (EMF) protection, with a particular focus on the effect of exposure from mobile devices such as laptops, tablets and cell phones.