Medical science says that feelings of uncertainty can result in the prefrontal cortex in your brain “shutting down”; impairing your ability to solve problems, pay attention, and stay flexible. This increases your chance of engaging in irrational behavior and makes you more prone to anxiety, depression, and stress. Not a good time to make decisions.
That’s why it’s important to fix your mind on what matters by centering your heart on God’s truths. The dictionary defines stillness as “the absence of movement and sound”. Stillness is a discipline that takes continual, conscious practice, but the act of stillness sharpens our senses and makes us more aware of God’s presence in our present circumstances.