The Good Space with Francesca Phillips

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This is episode 2 of a 4 part series on feeling your best about money. In part one, we talked about who qualifies to receive more money (hint: everyone), why we don’t receive more, and how if you desire it you can have it. In this episode, we’ll talk about money systems being like a leaky bucket, how abundance finds you, and what the Law of Attraction responds to.

Read the full blog post about this episode here

Tune in to the other parts of this series here: part one, part three, part four ✨

Resources:
Money and the Law of Attraction* by Esther and Jerry Hicks

THIS WEEK’S INTENTION
I am a safe, strong, sure place that money can rest in. Abundance is who I am.

THIS WEEK’S WRITING PROMPT
Do I have any leaks in my financial bucket? What’s one small step or commitment I can make today to cover one of the holes?

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Today I’m sharing a quick thought from marketer Seth Godin called We forgot to choose. He gave great advice about the place unlimited information has in our lives. I took this as a challenge to become more intentional with technology. Hope you like it!

RESOURCES AND LINKS:

We forgot to choose by Seth Godin

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Welcome back to The Good Space podcast! This is episode 1 of a 4 part series on feeling your best about money. I believe anyone is worthy of receiving more. Where most of us get tripped up is not having the space in our lives or the belief that we can receive more. Feel free to listen to these episodes while you’re driving, cleaning, cooking, or resting. Soak these in while you’re in flow. There’s no pressure to take notes. Only the hope you’ll allow yourself to create space within and feel better than you did today about money. If you feel inspired to take notes or action then please do.

Tune in to the other parts of this series here: part two, part three, part four ✨

RESOURCES AND LINKS:

Full show notes

Money and the Law of Attraction* by Esther and Jerry Hicks

THIS WEEK’S INTENTION

I’m effortlessly aligned with who I really am and what I really want.

THIS WEEK’S WRITING PROMPT

What do I really want? What stops me from getting it?

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Today, I will be expanding another one of the alignments that I talked about in part two of the series where I discuss the ways that spirit beckons us to align with it. In part two, I talked about the last two alignments and in this minisode, I wanted to tell a story about a small series of events that aligned in my life.

RESOURCES AND LINKS:

Inspiration: Your Ultimate Calling* by Wayne W. Dyer

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You are listening to the second of the two-part series based on Wayne Dyer’s four messages of alignment from his book, Inspiration: Your Ultimate Calling. If you haven’t checked out the first part, go back and listen. This is a book that I picked up recently that rocked my world in so many ways. I hope this illuminates how you are already receiving guidance and communication in your life. Today, I will cover the last two of the four ways that spirit beckons us to align with it again: Alignment with events and moments is when our thoughts are tied with another person’s behavior.

RESOURCES AND LINKS:

Inspiration: Your Ultimate Calling* by Wayne W. Dyer

THIS WEEK’S INTENTION
I know the spirit speaks to me always and I am open to hearing it through events and people around me.

THIS WEEK’S WRITING PROMPT
What do I fear most about my intuition? What do I like the most about it? How am I stopping myself from being connected to it?

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Today, I will be expanding on the alignments that I talked about in the previous episode about ways that spirit beckons us to align with it. In part one, I talked about two alignments and in this minisode, I wanted to tell a story about my experience aligning with nature.

RESOURCES AND LINKS:

Inspiration: Your Ultimate Calling* by Wayne W. Dyer

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You are listening to the first of the two-part series based on Wayne Dyer’s four messages of alignment from his book, Inspiration: Your Ultimate Calling. I recently picked up this book and felt inspired to share them with you. Today, I will be covering two of the four ways that Spirit beckons us to align with it again: alignment with feelings and alignment with nature.

RESOURCES AND LINKS:

Inspiration: Your Ultimate Calling* by Wayne W. Dyer

THIS WEEK’S INTENTION

I focus on feeling good in every moment knowing that’s the fastest way to align with spirit.

THIS WEEK’S WRITING PROMPT

In what ways does Spirit speak to me the most? If I’m still discovering the way, what can I do to start learning?

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Today I want to share with you a feeling-good experiment that I accidentally stumbled upon these last few weeks. On my way to doctor's appointments, I would always listen to educational and spiritual things such as audiobooks. Because I did this, I found myself feeling better. It’s amazing the difference I notice in how I show up in the world when I do this one thing.

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Today, we are so excited to talk about the science of happiness with Emily vanSonnenberg. She is a university psychology course creator and lecturer, psychological and behavioral healer, and creativity consultant. In 2009, she created and began, UCLA's first positive psychology course, entitled Happiness. She currently teaches the course to students and the general population for UCLA extension. In her private practice as a healer and intuitive, Emily specializes in helping highly sensitive, empathetic, and creative people heal and grow. She uses a hybrid scientific and intuitively tailored approach. Her goal is to help people recognize the truth of who they are, give honest insight, and provide compassionate support.

We talk about…

[3:34] Emily's story and path to study happiness

[10:32] What is the difference between happiness and true happiness?

[15:13] How to strip away influences that take away our sense of happiness?

[17:26] About Emily's course on Happiness: What to expect from the program?

[22:02] How Emily's work on happiness changed her world through her values?

[23:44] Biggest takeaways from the course: Your perception creates your reality

[26:53] Emily’s daily practices

[29:41] Emily’s book recommendations

QUOTES:

“Happiness is fleeting, according to the science. Therefore, it is a waste of time to chase…true happiness doesn’t change.” - Emily vanSonnenberg

“Your perception creates your reality.” - Emily vanSonnenberg

RESOURCES AND LINKS:

Today’s guest:

Go to Emily’s website to learn more

Energy, and How to get  it (New Yorker article)

THIS WEEK’S INTENTION

I am happiness. Happiness is my favorite way to travel through life.

THIS WEEK’S WRITING PROMPT

What makes my life rich? Meaningful? Inspiring? How do I live my life (or not) in accordance with my values?

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I’m so glad to bring back our minisodes and today, I wanted to touch on how we can be a magnet of goodness in our lives. We can lose our magnetism when we sink into negative energy and allow it to consume our whole being. When we prioritize slowing down and leaning into the famine, really focusing on being that magnet, everything will shift and change. Life will become easier and more joyful, I promise you.

RESOURCES AND LINKS:

Episode 2: How to Balance Your Masculine and Feminine Energy

Free Guide: How to Balance Your Masculine and Feminine Energy

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