The Good Space with Francesca Phillips

The Good Space with Francesca Phillips

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The Good Space with Francesca Phillips episodes

  • Minisode 29: Do it scared

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    How bold are you? Who are we to hold back from creating things and being our authentic selves, living unafraid? I know I have been holding back on doing the hard things. The reason is that fear took a bigger place in my life. It’s scary but I always manage to look back at the moments when I stepped away from fear. How did I do it? Well, I just did it scared…

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    4 min
  • Why I almost didn’t have kids and why I'm glad I did

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    If you're unsure about wanting children and how to make that decision, this episode is for you. As a driven and creative woman, I was frightened by the idea of motherhood. I wondered if it meant losing my sense of self. Or postponing my goals until my children were grown. I worried about how society, and even my husband, would perceive me. In this episode, I'll share what almost made me reject the idea of having children, how I eventually realized I wanted them, and the most surprising parts of motherhood.

    Read the full blog post about this episode here


    THIS WEEK’S INTENTION

    I open myself up to new perspectives and listen to myself instead of the voices around me

     

    THIS WEEK’S WRITING PROMPT

    What do I feel about being or becoming a parent? Are those beliefs true? 

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    28 min
  • Minisode 28: The no-limits person

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    People are either a self-defeating person or a no-limits person. This is a concept that Wayne Dyer brought up in one of his books and I wanted to talk about this a little bit more. Our emotional health is like orange juice… sounds silly, but hear me out.

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    8 min
  • Creativity on your own terms and why deserving is only the beginning with Jamie Varon

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    If you consider yourself a creative spirit this episode is for you. Join me and Jamie Varon as we talk about:

    • Taylor Swift
    • the advantage of starting your creative journey later in life
    • the fear of exposing yourself and being honest
    • overcoming guilt and shame for expressing yourself
    • how believing you deserve the life you want isn't an outcome. It's only the beginning.

    Jamie is an author, designer, digital course creator, and creative consultant living in Calabasas, CA. Her first nonfiction book, Radically Content was published in 2022, and the journal companion, Radically Content: The Journal. 

    Her writing has been featured in Huffington Post, Medium, Thought Catalog, Teen Vogue, The Liberty Project, and many more.

    Read the full blog post about this episode here



    We talk about…

    [2:18] - Taylor Swift and creativity

    [10:05] - The beauty and advantage of starting your creative journey later in life

    [16:59] - Speaking your truth, writing for yourself, and trusting your success

    [22:11] - The fear of exposing yourself and being honest

    [25:52] - Overcoming guilt and shame for expressing yourself

    [32:25] - Understanding the social dynamics and how to stand up for me

    [37:08] - How you view other people is how you view yourself

    [40:41] - Believing that you deserve at the beginning of the journey

    [45:23] - Spending your days intentionally and be honest with yourself

    [51:31] - Q&A: Jamie's day-to-day

    [53:18] - Q&A: How to step into your power


    QUOTES

    “Because if you think you don’t deserve the life you want, I can tell you that taking the steps towards that life is nearly impossible. The deserving isn’t an outcome. It’s a beginning. It’s the only beginning.” - Jamie Varon


    THIS WEEK’S INTENTION

    I choose to opt out of societal expectations and create a big life that’s meaningful to me.


    WRITING PROMPT

    What does success look like to me without any pressure or expectation? 


    RESOURCES AND LINKS:

    Radically Content* by Jamie Varon

    Check out Jamie’s IG @jamievaron

    Learn more at jamievaron.com

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    1 hr
  • Minisode 27: Behind my Taylor Swift story with Taryn

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    This is a TGS first: my best friend Taryn and I hit record on a conversation we had about my recent Taylor Swift miracle. Taylor was playing at MetLife Stadium in New Jersey for her Eras Tour. I had no ticket and odds were I wouldn't get one. But I hopped on a train to MetLife anyway and 40 minutes later ended up in an incredible seat.

    Get a taste of what a conversation with my friends actually sounds like, how the events unfolded from her perspective and other profound takeaways.

    Listen to the episode here!

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    50 min
  • How I left for Taylor Swift ticketless and 40-min later saw her perform

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    My most unbelievable manifestation story yet: how I got tickets to Taylor Swift’s sold-out Eras Tour after getting on a train to MetLife Stadium ticketless. Listen to this miraculous tale about not taking no for an answer, the power of desire, and unquestionable kindness. I’m going to talk about the incredible lessons that we can extract from my experience. I hope this inspires you to believe, be brave, and be fearless in pursuing what you desire.

    Read the full blog post about this episode here


    THIS WEEK’S INTENTION

    I am the luckiest person in the world. Opportunities come to me with ease.

     

    THIS WEEK’S WRITING PROMPT

    Is there anything in my life I think I want but actually don’t? What is something I want that I could put more effort into?

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    31 min
  • Minisode 26: Treating life like a work of art

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    This reflection is inspired by Dr. Wayne Dyer and the book The Illusion of Money by Kyle Cease. What would it be like to live your life as a work of art? To focus on purpose and peace now? Listen in to feel your energy lift and your mind inspired.

    The Illusion of Money* by Kyle Cease

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    7 min
  • How a mother of 4 kids started a successful business with Hayley Clark

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    Motherhood. Entrepreneurship. Often, women are unsure if they can do both. Or if they even want both. Growing up, I believed motherhood meant losing yourself. And becoming invisible to the world. Boy, was I wrong. With a little girl now of my own, my idea of what women are capable of expanded. 

    That’s why I love this conversation with Hayley Clark, founder of Honey Mark. As a mama of 4 and successful business owner I had to talk to her about being a woman, mother, and dreamer.

    Having 3 kids in 2.5 years was a big challenge that later became a huge inspiration for Hayley's swimsuit collection. After years of designing and many miracles, Hayley launched her company, Honey Mark. 

    As soon as Honey Mark launched, it caught like wildfire and has since helped tens of thousands of women find the perfect swimsuit that hits the sweet spot of cute and comfortable coverage. The journey in balancing motherhood and entrepreneurship was life-changing and she hopes to inspire moms out there to continue to be their authentic selves and pursue their dreams. 

    Read the full blog post about this episode here



    We talk about…

    [3:18] - Sacrifice and the work of balancing family life and business

    [9:47] - The journey to Honeymark

    [16:28] - The growth of a business and trusting your gut and intuition

    [23:13] - Understanding the beauty of motherhood and finding yourself again

    [29:05] - Allowing motherhood to empower you

    [34:47] - Where can we start with business and motherhood and believing in the process

    [41:40] - Tackling the big things by setting goals for yourself



    QUOTES

    “I didn’t know what I could do until I became a mom. If I didn’t become a mom, Honeymark wouldn’t be a thing.” - Hayley Clark

    “Motherhood is empowering if you allow it to be.” - Hayley Clark



    THIS WEEK’S INTENTION

    There’s a divine plan for my life. Whatever I feel inspired to desire is possible for me to have.



    WRITING PROMPT

    What beliefs might be stopping me from going after what I want? What first, small step can I take to show my dreams matter?



    RESOURCES AND LINKS:

    Check out Hayley’s products at honeymark.co

    Follow The Honey Mark on IG @thehoneymark

    Follow Hayley Clark on IG @hayleyclark

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    51 min
  • Minisode 25: Desiring with no guilt

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    I found that I don’t often talk about my motherhood journey and I will say that postpartum was probably the toughest because I had a difficult time learning how to integrate who I was before and who I’m becoming now. I ended up having a conversation with a woman that sparked the topic I will talk about today. This is a reminder to you that no matter what happens in your life, you deserve to do the things that light you up. 

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    11 min
  • Creativity and Intuition: 3 thoughts on hearing and acting on our inner wisdom

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    How do I know if my intuition is speaking to me? With creativity, how do I get myself to focus and zone in? These are great questions to ask and ones I’ve thought about over the years. Lately, I’ve felt fired up about creating and fueled with inspiration. What sparked it was seeing someone put their best creative work in the world and exuding an aligned, powerful energy. It’s palpable! In this compilation episode, I hope to give you insight and inspiration to fuel creativity within yourself.


    Read the full blog post about this episode here

     

    Resources:

    Episode 78: Questioning your intuition? Here's how to know if it's talking to you
    Apple Podcasts | Spotify

    Episode 70: How harnessing your chaos can help you find your creative voice with Rachel Jepsen
    Apple Podcasts | Spotify

    Episode 6: How to Listen to Your Intuition with Sarah Ban Breathnach
    Apple Podcasts | Spotify

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    46 min

About The Good Space with Francesca Phillips

From the publisher's feed

The Good Space Podcast is where ambitious women come to redesign their lives from the inside out. We can’t heal inside the systems that broke us—so here, we create new rhythms, rules, and…