The Good Space with Francesca Phillips

The Good Space with Francesca Phillips

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The Good Space with Francesca Phillips episodes

  • Minisode 24: Small opportunities for healing

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    Today, I'm expanding on one of our most popular daily emails this year. It's about the ego's tendency to police the universe, as explained by Marianne Williamson in A Return To Love. 

    Criticism elicits defensiveness and doesn't inspire change. If we choose compassion instead that elicits a healed and open response. The context we put people in matters. 

    Let me know if any of this resonates with you!

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    11 min
  • Why surrender is the key to transformation and acceptance with Kute Blackson

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    Kute Blackson is a beloved inspirational speaker and transformational expert. Born to a father known as the miracle man of Ghana and a Japanese mother who couldn’t speak the same language as her husband he was public speaking by the age of 8 to hundreds of thousands of people in his father’s church. By 14, he was ordained as a minister to take over his father’s ministry someday. Instead, he decided to carve his own path and do something different.

    Not only is he a best-selling author of You Are the One and his new book The Magic of Surrender but he’s been featured on the Larry King Now Show, NPR, Mind Body Green, and many more. His interview on Tom Bilyeu’s Impact Theory and Bulletproof podcast received rave reviews.

    His mission is simple: To awaken and inspire people across the planet to access inner freedom, live authentically and fulfill their true life’s purpose.


    Read the full blog post about this episode here


    We talk about…

    [3:17] - Surrender is the key to life: Kute's clear moment of surrender with his late mother

    [9:20] - What we can learn about surrender from the greatest people in the world

    [16:17] - Redefining what surrender is from what we already know, letting go is more

    [20:41] - Ego resists surrender. It is our perceived sense of what we identify as ourselves

    [28:36] - Embracing resistance and finding healing in feeling all of the emotions

    [32:40] - There is no transformation without truth. We start the journey of surrender by identifying the truth that will set us free from resistance

    [34:54] - The phase between acceptance and surrender

    [40:24] - When we can surrender to death, that is when we can truly be free and feel more alive 

    [47:49] - Acknowledging the truth and creating time to envision where you want to go

    [51:59] - Life is a school. Life is a university for your soul’s evolution.

    [53:46] - Kute's book recommendation


    QUOTES

    “Surrender is that willingness to take the limits off of life and to allow life to show you, to allow life in its infinite intelligence to reveal itself to you and to trust that it will.” - Kute Blackson

    “Surrender is our true nature.” - Kute Blackson


    THIS WEEK’S INTENTION

    I choose to surrender in every situation and trust that life is expressing itself through me in big and expansive ways.


    WRITING PROMPT

    What might I be avoiding the truth of in my life? What can I release so I can have space for even better things?


    RESOURCES AND LINKS:

    The Magic of Surrender* by Kute Blackson

    How To Get Rich* by J. Paul Getty


    Learn more about Kute’s work at kuteblackson.com 

    Learn about Boundless Bliss at boundlessblissbali.com

    For more details on Kute’s book go to themagicofsurrender.com

    Follow Kute Blackson on Instagram @kuteblackson

    Follow Kute Blackson on Facebook @kuteblacksonlovenow

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    59 min
  • Minisode 23: Why there can be no wrong choices

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    Throughout life, we make a lot of big and small decisions. We feel anxious and we waffle back and forth. Decisions like choosing what college to attend, who to marry, and what career to choose make us a little panicky. But, I want to remove this idea that there are wrong choices. So let's talk about the what-ifs.

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    11 min
  • 8 books every creative woman needs to read this year

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    The books that I'm going to share are ones that have changed my life creatively and spiritually. They're ones that if you came to me and said, “Listen, I want to feel more like myself. To feel good. Happier. I want to express the work that I'm supposed to put into the world and feel vibrant and bright and happy. What books would you recommend?” These are the books.


    Read the full blog post about this episode here

     

    Resources:

    The Artist’s Way* by Julia Cameron
    The Untethered Soul* by Michael Alan Singer
    The Seat of the Soul* by Gary Zukav
    When Women Were Birds* by Terry Tempest Williams
    Daily Rituals: Women at Work* by Mason Curry
    Money, and the Law of Attraction* by Esther and Jerry Hicks
    Radically Content* by Jamie Varon
    Feeling Seen* by Dr. Jody Carrington

     

    THIS WEEK’S INTENTION

    I open myself to new information and new ways of thinking so I can expand into the person I’m meant to be

     

    THIS WEEK’S WRITING PROMPT

    What did I learn recently that inspired me? How can I use that in my everyday life?

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    26 min
  • More money, more joy, and less struggle with Rha Goddess

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    Today, I am very excited to speak with the wonderful Rha Goddess. Rha is the CEO of Move the Crowd and is leading the movement to reimagine “work” as a vehicle for creative expression, financial freedom, and societal transformation. She’s the entrepreneurial soul coach behind hundreds of changemakers, cultural visionaries, and social entrepreneurs. She’s worked with people like Gabby Bernstein, India Arie, Barb Schmidt, and more. From multiple NY Times Bestsellers to multi-million dollar social enterprises, Rha’s unique methodology has empowered a new generation of conscious entrepreneurs to stay true, get paid, and do good.

    Read the full blog post about this episode here



    We talk about…


    [2:24] - How did Rha Goddess get started?

    [4:37] - How can we surrender to the world around us? - Taking the courage to slow down

    [7:16] - We want money, joy, less struggle - How the grind culture is engrained in us

    [9:45] - The lifelong practices to success and spirituality

    [14:07] - What we can learn from Rha Goddessin The Calling

    [18:32] - Challenging the narratives and systems actively working against us

    [25:55] - How to feel comfortable receiving and giving money

    [29:02] - Values and money: What drew Rha to use money to help others?

    [34:52] - Does money bring happiness? What is your truth?

    [38:14] - Rha's long-term vision for the future: authenticity and fulfillment

    [42:07] - Rha's book recommendations



    QUOTES

    “Cultivate a new definition for success, one that includes more money, more joy, and less struggle.” - Rha Goddess, The Calling


    THIS WEEK’S INTENTION

    I allow myself to release old stories and welcome in new possibilities


    WRITING PROMPT

    What is my money truth? How can I learn to love myself more to allow abundance to come into my life?


    RESOURCES AND LINKS:

    The Calling by Rha Goddess

    The Big Leap* by Gay Hendricks

    Excuses Begone* by Wayne Dyer

    The Abundance Book* by John Randolph Price

    The Science of Getting Rich* by Wallace D. Wattles


    Learn more about Rha’s work at movethecrowd.me

    Follow Rha Goddess on Instagram @rhagoddess

    Follow Move the Crowd on Instagram @truepaidgood

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    47 min
  • Minisode 22: You don't manifest everything that happens to you

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    I wanted to share this thought with you about the difference between attracting something and it just happening. I feel like that’s an eternal debate or lesson that people must learn about spirituality because very quickly, spirituality can be toxic. So, let’s talk about it real quick.

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    7 min
  • Money: How to manifest a positive mindset - Part 4

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    This is the last episode of a 4-part series on feeling your best about money. In this episode, we discuss how to create space for wealth, a poverty vs. prosperity mindset, and why negative emotions are a gift.


    Read the full blog post about this episode here

    Tune in to the other parts of this series here: part one, part two, part 3 ✨

     

    Resources:

    Money and the Law of Attraction* by Esther and Jerry Hicks

     

    THIS WEEK’S INTENTION

    I focus fully on what it is I want and feel my life expand accordingly.

     

    THIS WEEK’S WRITING PROMPT

    What did I feel about money before today? How do I feel about it now? Can I give myself the space to feel worthy?

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    22 min
  • Minisode 21: Why creating space for meaning matters

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    The way that I view time in my life has changed ever since my daughter came into this world. After speaking with my trusted friends, the question that hung over my head and heart was, why do we put everything else above what is actually meaningful and purposeful? Why are we putting money over our happiness and joy?

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    7 min
  • Money: How to manifest a positive mindset - Part 3

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    This is episode 3 of a 4-part series on feeling your best about money.  In this episode, we’ll learn how we’re wired to manifest, what your authentic self feels like, and more.

    Read the full blog post about this episode here

    Tune in to the other parts of this series here: part one, part two, part four ✨

     

    Resources:

    Money and the Law of Attraction* by Esther and Jerry Hicks

     

    THIS WEEK’S INTENTION

    My thoughts grow in their attracting power as my energy feels clear, expansive, and light.

     

    THIS WEEK’S WRITING PROMPT

    What’s one thing I can do or think today to feel more aligned?

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    16 min
  • Minisode 20: Why getting triggered isn’t your fault

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    I’ve been learning what it means to have a hypervigilant nervous system and how to regulate it. In this minisode, I share what Dr. Nicole LaPera says on the topic from her book, How To Do the Work. This term recently entered my radar and I wanted to learn more about it. I hope you take away a little something from this too!

     

    RESOURCES AND LINKS:

    How to Do the Work* by Dr. Nicole LePera

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    9 min

About The Good Space with Francesca Phillips

From the publisher's feed

The Good Space Podcast is where ambitious women come to redesign their lives from the inside out. We can’t heal inside the systems that broke us—so here, we create new rhythms, rules, and…