The Good Talk Podcast

2019 is about to come to a close, and 2020 is on the horizon! Before you make your resolutions for 2020 though, it's important to look back at how 2019 turned out for you.

Charchil & Sagar invite you to review your year 2019 with 5 questions that help you collect your best moments and memories, understand where you succeeded and where you failed, and take account of where you stand.

The 5 questions to answer are:

In the next episode, you'll be using this information to help set your goals or resolutions so you can make 2020 your best year! So pick a day and date to do these right after you listen to the episode!

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New episode every Monday!

Sagar & Charchil talk about how to bring financial abundance into your life, and how a focus on feeling abundant first attracts actual abundance easily.

How giving attracts abundance, why spending your energy on wealth creation is important, and how a minimum balance affects how you feel about what you have is talked about.

Finally, the exercise on starting a fund right away is shared.

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New episode every Monday!

Charchil & Sagar talk about why we stop growing in life, and how our goals need us to become a better version of ourselves first.

Using your interests to develop skills you can use later, working with resistance, finding your WHY and then adding multiple WHYs, taking it one step at a time and other simple techniques are discussed.

Finally, the exercise to do an act of generosity is shared.

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New episode every Monday!

A life worth living is one that is celebrated. Taking the time to experience what life has to offer, feeling all our feelings and expressing gratitude for the blessings we receive is the secret to creating a great life.

Charchil & Sagar talk about why celebrating life and its little moments matters, and how to start doing it every day. Whether its saying thank you, taking time out for what you love, and for yourself, or celebrating others around you and aiding in their success - all of these help you feel like you lead a blessed life already.

Finally, the exercise on celebrating a day with your top 3 people is shared.

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New episode every Monday!

Another Monday, another milestone! 30 Episodes!

Here we are at Episode 30, and we thank all our listeners for tuning in each week, keeping us going and for all your lovely feedback.

This week's episode is all about Personal Power.

If you feel that you have no control over your life, that you are usually doing everything that others ask you to, and that you have no say in your day to day life, that means you are not exercising your personal power.

Charchil & Sagar discuss how we are already powerful and we need to act to claim our strength. How does personal power relate your core values and principles, why we give away our power and how you can choose to be powerful every day is talked about.

Finally, this week's exercise on saying no to 5 things in your life is shared.

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New episode every Monday!

Sagar & Charchil talk about the philosophy of happiness.

How can you admit that you are happy without feeling guilty about it? How can you discover your inner happiness? This and other questions are answered.

Using your past best moments as guides, understanding the happiness-action-happiness process, trying things to learn what you really like and bringing enthusiasm to everything are some of the techniques shared.

Finally, the exercise on making other people happy is discussed.

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New episode every Monday!

Charchil & Sagar discuss what feeling alive means to them, living like Mr Bean, being yourself no matter where you are and spending time alone to acknowledge thoughts and emotions. They discuss how our breath is the strongest sign of us being alive and how to come back to our body using movement, listening to music and expressing our full breath of feelings and emotions, becoming a Yes person and contemplating death.

Finally, the exercise on going out in the open and breathing deep is introduced.

Quick Note: We had some problems with the audio of this episode. We were able to save the episode thanks to our recording engineer, but we apologize for how it sounds. 

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Rate, review and share this podcast! We would love to hear what you think, and what you would like us to talk about next.

New episode every Monday!

Charchil & Sagar talk about seeking adventure and breaking the monotony of our routines, looking for signs that you are bored, developing a sense of adventure, doing small things, using interests and hooks to push you out of your comfort zone, and small ways to feel the thrill that life has to offer.

Finally, the exercise on your personal adventure if you had everything in your life is introduced.

Quick Note: We had some problems with the audio of this episode. We were able to save the episode thanks to our recording engineer, but we apologize for how it sounds. 

Write to us: [email protected]

Rate, review and share this podcast! We would love to hear what you think, and what you would like us to talk about next.

New episode every Monday!

Sagar & Charchil talk about how our relationships form the foundation of our lives, understanding your role in every relationship, going out on purposeful dates, cultivating conversation and letting people know they matter. They also discuss how you can discover the romance in every relationship, no matter the type, and how asking for favours deepens your connection.

Finally, this week's exercise on making a list of your top people is discussed.

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Rate, review and share this podcast! We would love to hear what you think, and what you would like us to talk about next.

New episode every Monday!

Charchil & Sagar talk about how you can build great relationships, getting comfortable with your insecurities, saying hello even when it is awkward,  practicing with a mirror, gauging emotions and creating conversation threads. They also show how to find stories from your own life to use in conversations, remembering names and building a reputation of integrity.

Finally, the exercise on creating your introduction is talked about.

Ep 15 - Remembering Names:

https://anchor.fm/thegoodtalkpodcast/episodes/Episode-15-Letter-from-a-Fan--Dealing-with-Performance-Anxiety-and-Asking--Remembering-Names-e4ra3g

Ep 21 - Giving & Receiving Compliments:

https://anchor.fm/thegoodtalkpodcast/episodes/Episode-21-Giving-Great-Compliments--Becoming-An-Observer-of-People--Accepting-Compliments-Gracefully--Saying-Thank-You-The-Right-Way-e5cgbk

Write to us: [email protected]

Rate, review and share this podcast! We would love to hear what you think, and what you would like us to talk about next.

New episode every Monday!