The Good Talk Podcast

Jim Carrey. Will Ferrell. Bill Gates. Neil Gaiman.

These utterly recognizable names and faces have created a life we all aspire to and they inspire us with their unique journeys in different ways.

There is perhaps no better way to learn from them directly than when they are talking to fresh graduates at their graduation.

Charchil & Sagar share their biggest lessons from these speeches and how you can apply those learnings in your life.

From making good art, to helping solve complex world problems, all the inspiration you need is in here.

Have questions or comments? Contact us!

WhatsApp: +91 8889460888

Email: [email protected]

Rate, review and share this podcast! We would love to hear what you think, and what you would like us to talk about next.

New episode every Monday!

The Good Talk podcast in Hinglish is your guide in your journey of personal growth. Every Monday, your hosts Charchil & Sagar look at the inner workings of abundance, joy, and success, with stories and insights from their experiments in building a life worth living.

2-minute noodles, cheesy pizzas, fried snacks, and food order apps - it is difficult for anyone to really stay away from bad food and develop unhealthy eating habits.

Sagar and Charchil help you make better eating choices with simple ways to eat what you need and just right.

They discuss how overeating has become a part of our culture and what we can do to work around that.

They talk about how eating slowly gives your body time to recognize that you are full and why portion control is important for healthy eating.

They also discuss why we should reduce sugar intake, and finally, the power of simple incantations in improving how you eat.

Finally, they ask you to click pictures of what you are eating each time as a food log and why this works in helping you eat better.

Have questions or comments? Contact us!

WhatsApp: +91 8889460888

Email: [email protected]

Rate, review and share this podcast! We would love to hear what you think, and what you would like us to talk about next.

New episode every Monday!

The Good Talk podcast in Hinglish is your guide in your journey of personal growth. Every Monday, your hosts Charchil & Sagar look at the inner workings of abundance, joy, and success, with stories and insights from their experiments in building a life worth living.

The best bridge between hope and despair is a good night sleep.

Sagar and Charchil talk about one simple question: How can you sleep better?

They talk about our body's natural rhythm and how melatonin and adenosine concentrations in the brain which regulate our sleep. They talk about our sleep cycle and how we switch from rapid eye movement (dreaming) and non-rapid eye movement (deep) sleep.

They discuss how sleep helps you to remember things in the long run, how it discards information which is no longer important for your brain and how it helps you separate the emotions from the information.

They also talk about the relationship between sleep and exercise and the importance of reducing blue light exposure.

Finally, they discuss the association you have with your bed and sleeping space, why it is important to use your bed only for sleeping, and the steps you can follow to have a good night sleep.

Have questions or comments? Contact us!

WhatsApp: +91 8889460888

Email: [email protected]

Rate, review and share this podcast! We would love to hear what you think, and what you would like us to talk about next.

New episode every Monday!

The Good Talk podcast in Hinglish is your guide in your journey of personal growth. Every Monday, your hosts Charchil & Sagar look at the inner workings of abundance, joy, and success, with stories and insights from their experiments in building a life worth living.

Should you express your anger or keep it in? Is anger always bad? Can you express your anger without hurting someone?

Sagar and Charchil reflect on our most powerful emotion: anger.

They talk about how you can use anger to your benefit without hurting the people around you.

They discuss the role of unhappiness and expectations in making us angry, and why it is important to analyze the circumstances and find reasonable solutions.

They also talk about some easy ways to calm yourself down, letting go, the importance of gratitude in keeping you positive.

Finally, they talk about how you must either accept, reject or change something when you're angry, and how you can divert your negative energy towards positive direction without hurting your loved ones.

Have questions or comments? Contact us!

WhatsApp: +91 8889460888

Email: [email protected]

Rate, review and share this podcast! We would love to hear what you think, and what you would like us to talk about next.

New episode every Monday!

The Good Talk podcast in Hinglish is your guide in your journey of personal growth. Every Monday, your hosts Charchil & Sagar look at the inner workings of abundance, joy, and success, with stories and insights from their experiments in building a life worth living.

Everybody experiences some kind of fear or anxiety when asked to give a speech or presentation on stage. We fail to not only enjoy the moment but also to give our 100%.

Sagar and Charchil talk about the most common fear amongst us, the fear of public speaking or Glossophobia and what you can do to overcome it and become a better public speaker.

They talk about how reaching the venue before time to get familiar with the environment and the people around you can help you stay calm. They also discuss the concept of creating a memory palace and using it to remember your material.

They also talk about the fight and flight response, why it is important to analyze your performance, making notes on what you did right and wrong, and how to use them to get better each time.

Finally, they talk about how you can ask your family and friends to review your performance and use their suggestions.

Have questions or comments? Contact us!

WhatsApp: +91 8889460888

Email: [email protected]

Rate, review and share this podcast! We would love to hear what you think, and what you would like us to talk about next.

New episode every Monday!

The Good Talk podcast in Hinglish is your guide in your journey of personal growth. Every Monday, your hosts Charchil & Sagar look at the inner workings of abundance, joy, and success, with stories and insights from their experiments in building a life worth living.

What does an extraordinary relationship look like?  How do you stop arguing and start talking? How can you share what you truly feel and expect kindness and understanding in return?

Sagar and Charchil continue the theme from last week's episode and discuss what makes a relationship strong. They talk about how to understand your partner's needs better, and how to express what you feel without anger.

They then talk about intimacy, how it is much bigger than just sexuality, and how even the smallest of gestures like hugs and hand holding can act as a builder of openness, thrill and rush in the relationship.

Finally, they discuss the Holy Trinity of Great Relationships - Sorry, Thank You and Please, how they help overcome disagreements, keep respect alive, and create an Us vs Problem environment.

Have questions or comments? Contact us!

WhatsApp: +91 8889460888

Email: [email protected]

Rate, review and share this podcast! We would love to hear what you think, and what you would like us to talk about next.

New episode every Monday!

The Good Talk podcast in Hinglish is your guide in your journey of personal growth. Every Monday, your hosts Charchil & Sagar look at the inner workings of abundance, joy, and success, with stories and insights from their experiments in building a life worth living.

Great relationships that bring you joy and satisfaction don’t just happen, they are built and formed over time.

Sagar and Charchil talk about how you can build and grow a strong relationship with your someone special.

They share tips on how you can manage your conflicts and stay connected through proper communication. They talk about why your relationship is more important than your ego, to understand your role in the relationship, and to work towards it.

They also talk about why you need to work on your relationship and not be completely dependent on your partner for its success.

Finally, they talk about setting intentions for each day to help you move ahead in the journey of improving your relationship.

Have questions or comments? Contact us!

WhatsApp: +91 8889460888

Email: [email protected]

Rate, review and share this podcast! We would love to hear what you think, and what you would like us to talk about next.

New episode every Monday!

The Good Talk podcast in Hinglish is your guide in your journey of personal growth. Every Monday, your hosts Charchil & Sagar look at the inner workings of abundance, joy, and success, with stories and insights from their experiments in building a life worth living.

Umm! Aa-a! You know... uhhh. Struggling with words & a lack of confidence when you speak English? Struggle with small talk and speaking fluently?

Charchil interviews Sagar about his approach to getting better at English and speaking like a pro.

They talk about the four core skills of Reading, Writing, Listening, Speaking, and how they feed into each other.

They then talk about what matters more between grammar and vocabulary, how to build a vocabulary without pressure over time, and how to get confident with speaking by simply reading out loud.

They then talk about learning how words flow with simple techniques including watching movies without subtitles and looking up lyrics for your favorite English songs to build your flow.

Finally, they discuss why it is important to respect and love a language before starting to learn it, and making it important for you in your life by choosing a time and place to practice it.

Have questions or comments? Contact us!

WhatsApp: +91 8889460888

Email: [email protected]

Rate, review and share this podcast! We would love to hear what you think, and what you would like us to talk about next.

New episode every Monday!

The Good Talk podcast in Hinglish is your guide in your journey of personal growth. Every Monday, your hosts Charchil & Sagar look at the inner workings of abundance, joy, and success, with stories and insights from their experiments in building a life worth living.

Are books really better than movies? Is reading on a Kindle better than the actual book? What type of book is best for listening instead of reading?

Sagar and Charchil answer those questions in this episode on Reading Books.

They talk about how movies and books different in how they tell the same story and how doing one first changes your experience of the other.

Then they discuss the three different forms of consuming books - Physical Books, Kindle and Audio Books, how each platform has its own pros and cons, and how you can choose between them based on your level of interest and comfort.

Finally, they show you how to build a reading habit by finding joy in it, choosing the genre that matters to you, and creating the right environment to read in.

Have questions or comments? Contact us!

WhatsApp: +91 8889460888

Email: [email protected]

Rate, review and share this podcast! We would love to hear what you think, and what you would like us to talk about next.

New episode every Monday!

The Good Talk podcast in Hinglish is your guide in your journey of personal growth. Every Monday, your hosts Charchil & Sagar look at the inner workings of abundance, joy, and success, with stories and insights from their experiments in building a life worth living.

Reading books. A habit we all want to build but never quite get around to.

Sagar and Charchil discuss one of the most pleasant things you can do for yourself: read a book. They talk about why you should be reading books, what books do for you, and how no knowledge ever goes to waste.

From enhancing your vocabulary to improving your language skills and opening the door to creativity and knowledge, Charchil & Sagar discuss how books have shaped their lives, their own favorite books, how they find books they care about and share an interesting insight about successful people.

They also talk about how books are great stress-busters, acting as a bridge between our routine and fantasy worlds.

Finally, Sagar and Charchill share their reading experiences, why they enjoy reading and how books inspire and motivate us to stay positive.

Have questions or comments? Contact us!

WhatsApp: +91 8889460888

Email: [email protected]

Rate, review and share this podcast! We would love to hear what you think, and what you would like us to talk about next.

New episode every Monday!

The Good Talk podcast in Hinglish is your guide in your journey of personal growth. Every Monday, your hosts Charchil & Sagar look at the inner workings of abundance, joy, and success, with stories and insights from their experiments in building a life worth living.