The Graffiti Machine

The Graffiti Machine

By Bus166 & KubArtsVisual Arts
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The Graffiti Machine episodes

  • 056: Apply Your Wisdom to Yourself

    Chapter 26 of Epictetus' Enchiridion shares some great wisdom that most of us probably forgot, or never think of to apply. How many times has a friend come to you with an issue and you respond with excellent advice?

    You can easily see all of the ins and outs of their issue and offer objective advice for them. Solutions for their issue comes easier for you because you're not in the middle of it like they are. You're not dealing with the stress, sadness, anger, or whatever emotions their situation is causing, so you can see angles they can't.

    Then what happens when they exact same thing is happening to you? Where is all the wisdom? Seems like it's gone. Now you're dealing with all of the emotions and are blinded to the angles you could easily see when your friend was going through it. Epictetus reminds us to apply the same wisdom to ourselves.

    Disconnect from the shit and look at it objectively in the same way you did for your friend.

    9 min
  • 054: It's Your Judgements That Disturb You
    "When you blame others for your negative feelings, you are ignorant. When you blame yourself for your negative feelings, you are making progress. You are wise when you stop blaming yourself or others."

    This quote is from The Good Life Handbook. Based on the teachings of Epictitus.

    6 min
  • 052: Example of Excellence
    No matter where you are in life, there is someone looking at you to show them the path. We all have an obligation to be the best we can be, not just for ourselves, but to the people around us.
    14 min
  • 051: Pick Something and Try It
    A lot of us find ourselves stuck not knowing what to do. Jordan Peterson has a great suggestion for this. Pick something and try it. It sounds so simple, but it can be very effective and benifit you in a lot of ways.
    11 min
  • 048: We're being fucked with!

    I came in a little hot on this one, but this is getting out of control. Have you ever thought about how much money is being made off of people being fat, sick and lazy?

    We're programmed from a very young age to desire terrible 'food'. Look at the messaging on sugar and chemical filled cereals, kids menus, sugary drinks, etc. and this carries over into our adult lives.

    Then we start having health issues and in come the medications, diet fads and offers to make you 'healthy' without doing the work. We need to get out of this cycle and stop making billions, even trillions of dollars for these predatory industries. It's simple, but not easy to do. Nobody is going to do the work for you.

    10 min
  • 047: The Lunatic Inside Your Head
    If you objectively look at your thought patterns, constantly shifting from one thing to another, it's difficult to conceptualize how we can have any peace with the voice always on. Imagine this was an actual person with you all day, every day saying these things out loud. How much time could you spend with this person? There are ways to give yourself a break from this inner lunatic by using mindfulness practices.
    16 min

About The Graffiti Machine

From the publisher's feed

Our goal is to uplift the graffiti culture by sharing personal development information from a graffiti writer's perspective; improve the culture by helping writers improve themselves.

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