In 2015 I co-founded the International Grief Council with Lo Anne Mayer and Daniela Norris. We're hosting our first weekend retreat in Aug-Sept. 2018 at a charming Quaker House in Oxford, U.K. Tune in to get a taste of what we have in store for you. www.internationalgriefcouncil.org

When I was grieving the death of my mother who died in January 2009, these are the 12 things that got me through it.

Kids bring an open curiosity to life...and death. With their refreshing honesty and innocence, they teach us important life lessons that serve us well, especially when we're grieving a loss.

My guest Saiisha calls herself a Soul Guide who combines Ancient Wisdom with Practical Spirituality. In this fascinating conversation, Saiisha and I spoke about the many aspects of living a soul-centered life.

What do you say or do for someone who is grieving a loss? I share 5 specific ways in which you can support someone who is in the season of grief.

Preoccupied with his successes and monetary gains, Dr. Parti scoffed at the idea of an afterlife...until he found himself there. A changed man today, he travels and teaches about purpose and values to anyone who will listen.

As humans we've been conditioned to assess how much further we need to go, not how far we've come. How can we take stock of how much we've accomplished as a way to train our brain to focus on the positive?

In this episode, I address the importance of emotional honesty and give you some ideas on how to practice emotional honesty.

Honest conversations are tough. So we shove stuff under the rug and pretend it never happened. Here are 9 reasons why this is so hard.

Marissa Moss' graphic memoir Last Things is a poignant story of love, loss, and a life redeemed. She describes the real challenges of caregiving in this candid conversation.