There are amazing health benefits of being grateful. Our therapists, Dave Verhaagen and Lauren King, join pastors Kevin Dixon and Sam Barnhart to share the amazing research and talk about their own practices for thankfulness.

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Do you have a comment or question about mental health and spiritual issues? Join the discussion: Text us at (615) 861-9503. If you would like to talk with someone, you can email Journey's care pastor, Sam Barnhart, [email protected].