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The Great Weight Debate
The Great Weight Debate episodes
- ONCE YOU UNDERSTAND THE PROBLEM YOU ARE HALF WAY T0 ELIMINATING ITyou can't solve your problem until you understand it. once you understand it solving it is simple.9 min
- I'VE CRACKED THE CODE ON WEIGHT LOSS. YOU MUST LISTEN TO THIS.This is why you got fat and this is how you are going to be thin.10 min
- ALL DIETS ARE BASED ON EMOTIONAL DEPRIVATIONThat's why almost everybody who goes on any diet regains weight they thought they had lost.8 min
- YOU WANT TO LOSE WEIGHT? YOU DON'T HAVE A CHANCEWhy would I say this when there are lots of people who promise you that you will "lose weight" if you buy what they are selling? Because "losing weight" is almost an impossible concept. Listen to my podcast and you will understand and learn what to do. It's free and I have nothing to sell you.9 min
- DO YOU REALLY, REALLY WANT TO WEIGH LESS? THEN WHY ARE YOU STILL FAT?If you really want to weigh less, here's how to do it. First you have to understand why you made yourself fat, and are keeping yourself fat. NO, it's not the food.10 min
- DO YOU EAT SO MUCH BECAUSE YOU WOULD GET NERVOUS IF YOU DIDN'T HAVE FOOD IN YOUR MOUTH?Are you fat because you feel you need to have food in your mouth. Well then, how are you ever going to stop being fat? You have to understand that you don't need all that food in your mouth. It's that simple.9 min
- GUESS WHAT? ALL THE CHOCOLATE IN THE WORLD DISAPPEARED. NOW YOU CAN BE THIN.If all the chocolate in the world disappeared could you be thin or would have a nervous breakdown? I'm betting on a nervous breakdown!!!9 min
- HOW TO WEIGH LESS FOREVER!!Yes,you can weigh less forever and it won't cost you a penny and you don't have to go to meetings or go on a diet. No kidding9 min
- STILL WONDERING WHY YOU'RE FAT AND YOU CAN'T LOSE WEIGHT?You can stop wondering. You're fat because your need to put food in your mouth is greater than your desire to weigh less9 min
- THE ONLY WAY YOU WILL EVER BECOME THIN IS TO ELIMINATE THE NEED YOU FEEL TO PUT ALL THAT FOOD IN YOUR MOUTHDiet and exercise is a waste of time. So are pills and devices to reduce the amount of food that goes into you stomach!!!8 min
About The Great Weight Debate
From the publisher's feed
A discussion about weight loss with John Thomas, the author of the best selling book "You Can Live At Any Weight You Choose". John talks about the real reasons you cannot weigh what you want.