Probably not. You already know that being fat is unhealthy but there you are, still fat. No one truly understand the problem.

Join the crowd. So are a few hundred million people. But that doesn't help you because you desperately want to weigh less and you don't know how to do it.

If you don't want to face the real reasons you got fat you will always be fat and will complain about it for the rest of your life. That's not a good idea. Really. Tell yourself the truth!!!!!

Nobody you know ever permanently lost weight. So why do you think you will be able to.

Right now you think you have no alternative to being fat. However, if you do what i am telling you to do the day will come when you realize that you no longer have to be fat. This is what it's like.

Don't you think it's strange that every time you lose weight you gain it back. Why do you think that is.

People are paying billions of dollars a year to lose weight and people are getting fatter!! What's going on?

You ate exactly the amount of food that you emotionally needed to put in your mouth.

Fat adults telling fat kids to become thin!! What a joke. They don't understand the problem.

You wont let yourself weigh less. Believe it or not, you get nervous when you weigh less. That's why you always go back to what you weigh now.