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The Great Weight Debate
The Great Weight Debate episodes
- YOU JUST CAN'T HELP PUTTING FOOD IN YOUR MOUTH BECAUSE IT MAKES YOU FEEL GOODYou weigh more than you want to because you felt a need to put lots of food in your mouth. The food made you feel better but it also made you overweight or fat. Learn how to eliminate the need you feel to put so much food in your mouth.8 min
- O.K. WE ARE DONE WITH THE LECTURES. IT'S TIME TO FIND OUT WHY YOU MADE YOURSELF FATSo here you are, weighing too much and you hate what you weigh. So, why did you make yourself fat. No one else did it. You did. If you want to weigh less permanently you have to understand why you made yourself fat.8 min
- Y0UR WEIGHT IS NOT YOUR PROBLEM. IT IS ONLY A SYMPTOM OF YOUR PROBLEMYour problem is that you have a "need" to put food in your mouth. You don't want the food in your system because it makes you overweight or fat. You just want it in your mouth. Learn how to eliminate that "need."8 min
- WANT TO KNOW WHY YOU WEIGH TOO MUCH?IT'S VERY SIMPLE. YOU FELT A NEED TO KEEP PUTTING FOOD IN YOUR MOUTH TO MAKE YOU FEEL BETTER AND NOT FEEL BAD. A LOT OF FOOD.6 min
- Have you found it impossible to permanently lose weight? Here's why.If you really want to lose weight first you have to understand why you gained all that weight. Then losing it is easy!!!8 min
- Are you tired of weighing too much?? Do you want to "lose weight"??Are sick of weighing too much and have reached a level of frustration that you can no longer deal with?? Are you sick and tired of hearing about diets and how other people say they have lost weight. Stick around and listen.6 min
- IF YOU ARE FAT, BELIEVE IT OR NOT, YOUR WEIGHT IS NOT YOUR REAL PROBLEMYoure problem is that you keep stuffing all that food in your mouth because it makes you feel good!!8 min
- THE REASON YOU ARE FAT IS BECAUSE YOU FEEL YOU NEED ALL THAT FOOD IN YOUR MOUTHYou will never be able to weigh less as long as you try to satisfy your emotional needs with food. You reall don't have to do that anymore!!3 min
- DIET AND EXERCISE WILL NEVER ENABLE YOU TO PERMANTLY LOSE WEIGHTThe "experts" are all wrong. Here's why!!8 min
- YOU GOT FAT BECAUSE PUTTING FOOD IN YOUR MOUTH MADE YOU FEEL EMOTIONALLY SECUREThat's why diets will never work. They take away foods that you rely on for your emotional security.8 min
About The Great Weight Debate
From the publisher's feed
A discussion about weight loss with John Thomas, the author of the best selling book "You Can Live At Any Weight You Choose". John talks about the real reasons you cannot weigh what you want.