The Grief Code

Episode Summary

In this episode, Ian chats with Frank Barca, a master of Jiu-Jitsu in Australia. Currently based in Melbourne, Australia, he is the first Australian to completely embrace these submission tactics and teach them to others.

Don’t miss:

• Frank shows how martial arts can be amusing and exciting, as well as save lives — yours or others'.
• Frank explains how his expanded involvement in the martial arts business has helped him feel more comfortable in his own skin and in his own teaching.
• He also mentioned that ancient methods of instructing martial arts and pressure practise are used wherever possible when it comes to the training of athletes.
• Frank and Ian had a good time chatting about how much fun you can have with your family while knowing you're physically protecting them.

About the Guest:

Since 2006, Frank Barca has trained at 10th Planet Jiu-jitsu HQ in Hollywood, where he has met several MMA legends and other elite Jiu-jitsu and MMA fighters at Legends Gym, one of Hollywood's most sought after training facilities. Frank has returned 13 times since then to continue learning and training under his master, Eddie Bravo, the creator of 10th Planet Jiu Jitsu.

Frank Barca has trained every year at 10th Planet Jiu-jitsu HQ, in Hollywood, since 2006, coming in contact with many MMA Legends and many other elite Jiu Jitsu and MMA fighters in Hollywood at one of the most sought after training facilities, Legends Gym. Since then, Frank has returned 13 times to continue to learn and train under his master, Eddie Bravo, the founder of 10th Planet Jiu Jitsu.

He is the first Australian to fully embrace these submission strategies and is teaching this unique style of submission grappling down under in Melbourne.

The affiliation is based on mastering 75% of the 10th Planet Jiu Jitsu system, a minimum of 4 years of grappling (Frank had been focusing on his ground game for 6 years at the time), and demonstrating mat sparring application of the world famous 10th Planet JJ method, as well as competing.

By becoming an affiliate at that time, Frank Barca became the first person outside of America and North America licensed to teach authentic 10th Planet Rubber Guard, Twister,, and Half-guard attacks as well as the many other attacks specific to 10th Planet JJ.

Frank Barca has been Eddie Bravo’s first generation student since 2006. Frank has been solely ranked by Master Eddie Bravo from white belt to blackbelt. This is a feat that no other Australian has ever achieved. The first in the Southern Hemisphere.

About the Host:

Ian Hawkins is the Founder and Host of The Grief Code. Dealing with grief firsthand with the passing of his father back in 2005 planted the seed in Ian to discover what personal freedom and legacy truly are. This experience was the start of his journey to healing the unresolved and unknown grief that was negatively impacting every area of his life. Leaning into his own intuition led him to leave corporate and follow his purpose of creating connections for himself and others. 

The Grief Code is a divinely guided process that enables every living person to uncover their unresolved and unknown grief and dramatically change their lives and the lives of those they love. Thousands of people have now moved from loss to light following this exact process. 

Check Me Out On:

Join The Grief Code Facebook group: https://www.facebook.com/groups/1184680498220541/

Facebook: https://www.facebook.com/ianhawkinscoaching/ 

Instagram: https://www.instagram.com/ianhawkinscoaching/ 

LinkedIn: https://www.linkedin.com/in/ianhawkinscoaching/ 

Start your healing journey with my FREE Start Program https://www.ianhawkinscoaching.com/thestartprogram 

I hope you enjoyed this episode of The Grief Coach podcast, thank you so much for listening. 

Please share it with a friend or family member that you know would benefit from hearing it too. 

If you are truly ready to heal your unresolved or unknown grief, let's chat. Email me at [email protected]. 

You can also stay connected with me by joining The Grief Code community at www.ianhawkinscoaching.com/thegriefcode and remember, so that I can help even more people to heal, please subscribe and leave a review on your favourite podcast platform.

Episode Summary

In this episode, Ian talks about how achieving the success and influence you know you're capable of will provide the satisfaction and joy you're seeking, so it's this destination that you should strive towards, and the more you lose preconceptions and establish success techniques, the further you go.

Don’t miss:

• Ian emphasises that you're unique and you construct differently. You must understand that as successful as you are in many areas, you intended for far more.
• Ian discusses that when you don't allow yourself to process your anger and irritation, you become less helpful.
• Ian elucidates that it simply seems so clear when you consider how many other people aren't seeing it, how frequently you bring something to the table and people say.
• Ian disclosed that your vision of your own potential remains clouded. That you are still not living up to your full potential, despite the fact that you’ve already accomplished so much.

About the Host:

Ian Hawkins is the Founder and Host of The Grief Code. Dealing with grief firsthand with the passing of his father back in 2005 planted the seed in Ian to discover what personal freedom and legacy truly are. This experience was the start of his journey to healing the unresolved and unknown grief that was negatively impacting every area of his life. Leaning into his own intuition led him to leave corporate and follow his purpose of creating connections for himself and others. 

The Grief Code is a divinely guided process that enables every living person to uncover their unresolved and unknown grief and dramatically change their lives and the lives of those they love. Thousands of people have now moved from loss to light following this exact process. 

Check Me Out On:

Join The Grief Code Facebook group: https://www.facebook.com/groups/1184680498220541/

Facebook: https://www.facebook.com/ianhawkinscoaching/ 

Instagram: https://www.instagram.com/ianhawkinscoaching/ 

LinkedIn: https://www.linkedin.com/in/ianhawkinscoaching/ 

Start your healing journey with my FREE Start Program https://www.ianhawkinscoaching.com/thestartprogram 

I hope you enjoyed this episode of The Grief Coach podcast, thank you so much for listening. 

Please share it with a friend or family member that you know would benefit from hearing it too. 

If you are truly ready to heal your unresolved or unknown grief, let's chat. Email me at [email protected]. 

You can also stay connected with me by joining The Grief Code community at www.ianhawkinscoaching.com/thegriefcode and remember, so that I can help even more people to heal, please subscribe and leave a review on your favourite podcast platform.

Episode Summary

In this episode, Ian explains that your willpower, our energy, our strength, it's a finite resource; it's not endless and that time spent in front of a TV at my desk and throughout the office will teach you  just how much you are shaped by what you see on screen.

Don’t miss:

• Ian explains that everytime there is a worldwide news you are so culpable as everybody else. 
• As a result of my increased familiarity with the concept of refocusing, Ian began to alter.
• Ian expound on the result of your attractiveness, you attract the attention of others.
• Ian disclosed that one of the most important aspects of this process is the presence of a trusted advisor or mentor. You can accomplish all of this on your own since it expedites getting there, and you'll get there.

About the Host:

Ian Hawkins is the Founder and Host of The Grief Code. Dealing with grief firsthand with the passing of his father back in 2005 planted the seed in Ian to discover what personal freedom and legacy truly are. This experience was the start of his journey to healing the unresolved and unknown grief that was negatively impacting every area of his life. Leaning into his own intuition led him to leave corporate and follow his purpose of creating connections for himself and others. 

The Grief Code is a divinely guided process that enables every living person to uncover their unresolved and unknown grief and dramatically change their lives and the lives of those they love. Thousands of people have now moved from loss to light following this exact process. 

Check Me Out On:

Join The Grief Code Facebook group: https://www.facebook.com/groups/1184680498220541/

Facebook: https://www.facebook.com/ianhawkinscoaching/ 

Instagram: https://www.instagram.com/ianhawkinscoaching/ 

LinkedIn: https://www.linkedin.com/in/ianhawkinscoaching/ 

Start your healing journey with my FREE Start Program https://www.ianhawkinscoaching.com/thestartprogram 

I hope you enjoyed this episode of The Grief Coach podcast, thank you so much for listening. 

Please share it with a friend or family member that you know would benefit from hearing it too. 

If you are truly ready to heal your unresolved or unknown grief, let's chat. Email me at [email protected]. 

You can also stay connected with me by joining The Grief Code community at www.ianhawkinscoaching.com/thegriefcode and remember, so that I can help even more people to heal, please subscribe and leave a review on your favourite podcast platform.

Episode Summary

In this episode, Ian expounds on being a parent and wants nothing more than to be a source of strength for your children. And your approach is one of self-protection and isolation from the outside world, or one of cultivating a deeper relationship with one's own inner being.

Don’t miss:

• Ian delineated the feeling of getting when, no matter how much you seem to be doing, you still don't seem to be fully satisfied with what you're providing.
• Ian informs us that if you take a moment to appreciate how much you're already doing in this area, how much you're already helping others think about things, then it's going to be a lot harder to get to that place.
• There's nothing better than being recognised for a job well done by your coworkers, or even in the workplace, or by other people in your life, including your family.
• Ian explains what's feasible for you is made possible by the power of this. The most important component of taking action is actually taking action.

About the Host:

Ian Hawkins is the Founder and Host of The Grief Code. Dealing with grief firsthand with the passing of his father back in 2005 planted the seed in Ian to discover what personal freedom and legacy truly are. This experience was the start of his journey to healing the unresolved and unknown grief that was negatively impacting every area of his life. Leaning into his own intuition led him to leave corporate and follow his purpose of creating connections for himself and others. 

The Grief Code is a divinely guided process that enables every living person to uncover their unresolved and unknown grief and dramatically change their lives and the lives of those they love. Thousands of people have now moved from loss to light following this exact process. 

Check Me Out On:

Join The Grief Code Facebook group: https://www.facebook.com/groups/1184680498220541/

Facebook: https://www.facebook.com/ianhawkinscoaching/ 

Instagram: https://www.instagram.com/ianhawkinscoaching/ 

LinkedIn: https://www.linkedin.com/in/ianhawkinscoaching/ 

Start your healing journey with my FREE Start Program https://www.ianhawkinscoaching.com/thestartprogram 

I hope you enjoyed this episode of The Grief Coach podcast, thank you so much for listening. 

Please share it with a friend or family member that you know would benefit from hearing it too. 

If you are truly ready to heal your unresolved or unknown grief, let's chat. Email me at [email protected]. 

You can also stay connected with me by joining The Grief Code community at www.ianhawkinscoaching.com/thegriefcode and remember, so that I can help even more people to heal, please subscribe and leave a review on your favourite podcast platform.

Episode Summary

In this episode, Ian expounds on being a parent and wants nothing more than to be a source of strength for your children. And your approach is one of self-protection and isolation from the outside world, or one of cultivating a deeper relationship with one's own inner being.

Don’t miss:

• Ian emphasises the importance of ensuring their safety and security, that they have every chance in life, and that they have all they need to deal with any given situation.
• Ian explains that you may think of it as needing to come with aggression, by needing to set up this wall, like an electric fence, around you and your family to keep them safe and secure.
• Ian discusses that by functioning as a role model for consistency, mental strength, and  discipline, as well as the capacity to complete steps that must be taken. 
• and that you must begin with yourself. Take one action now to modify one of those four areas, one of those four areas, and watch your power to defend soar to new heights.

About the Host:

Ian Hawkins is the Founder and Host of The Grief Code. Dealing with grief firsthand with the passing of his father back in 2005 planted the seed in Ian to discover what personal freedom and legacy truly are. This experience was the start of his journey to healing the unresolved and unknown grief that was negatively impacting every area of his life. Leaning into his own intuition led him to leave corporate and follow his purpose of creating connections for himself and others. 

The Grief Code is a divinely guided process that enables every living person to uncover their unresolved and unknown grief and dramatically change their lives and the lives of those they love. Thousands of people have now moved from loss to light following this exact process. 

Check Me Out On:

Join The Grief Code Facebook group: https://www.facebook.com/groups/1184680498220541/

Facebook: https://www.facebook.com/ianhawkinscoaching/ 

Instagram: https://www.instagram.com/ianhawkinscoaching/ 

LinkedIn: https://www.linkedin.com/in/ianhawkinscoaching/ 

Start your healing journey with my FREE Start Program https://www.ianhawkinscoaching.com/thestartprogram 

I hope you enjoyed this episode of The Grief Coach podcast, thank you so much for listening. 

Please share it with a friend or family member that you know would benefit from hearing it too. 

If you are truly ready to heal your unresolved or unknown grief, let's chat. Email me at [email protected]. 

You can also stay connected with me by joining The Grief Code community at www.ianhawkinscoaching.com/thegriefcode and remember, so that I can help even more people to heal, please subscribe and leave a review on your favourite podcast platform.

In this episode, Ian chats with Manny Wolfe. Given that there are so many different circumstances, it takes a great deal of practice to generate humour through wit. He has genuine enthusiasm for language and communication, verbal or nonverbal. Like, that's something Manny has always been interested in, so he combined that interest with survival instincts. 

Don’t miss:

• Manny discusses that the communication and language element was more prominent in your long-term evaluation of the situation.
• How Many was subscribed to the type of persona he had adopted while in Chico.
• How his childhood experiences in Stockton and Chico made him realise that his decision to use abused substances was sufficient to transform him into the person he is today.
• There is no better place for redemption than one's home when confronted with a life-altering decision.

About the Guest:

Manny Wolfe is a speaker, musician, business coach, and author. He is entirely committed to sharing anything of worth with others.

For years, mindfulness has been an integral part of Manny's life, allowing him to choose a life of purpose and passion, doing what nourishes his soul.

He instructs coaches, entrepreneurs, and specialists on how to create powerful personal brands and become captivating public speakers. He is the originator of The Client Creation Method, where he instructs visionaries on how to present their message with conviction, passion, persuasion, and clarity.

Manny is a testament to what can be achieved with the power of self-belief. Once a homeless drug addict, who went on to serve time behind bars, Manny managed to transform his life through communication mastery, mindset control, and internal transformation. Responsible for building multiple 6 and 7-figure businesses, today, Manny helps other businesses grow their customer base and make more sales, through effective communication, and simple, easy-to-implement marketing strategies.

His speaking topics are:

Personal Branding

- Personal branding isn't just about your logo, it encompasses YOU and your business and showcases the most important selling point of your service or product. Your brand also inputs trust, helps to build connections, credibility and makes you recognizable.

Public Speaking

- Public Speaking at events and conferences is a good way of building credibility. You need to find and get those gigs. You'll learn to speak up in meetings, to promote your ideas, and to present yourself as a professional.

Story Telling/ Organic Marketing

- Storytelling is part of your Organic Marketing strategy -- it shows in how you present yourself and your business. Your mindset can empower your business or drag it down. How your mindset is will flow out to your audience. A solid, positive mindset reinforces your personal branding and how you deliver your message when you speak.

Check him out on:

Facebook: facebook.com/MannyWolfeBrands

YouTube: youtube.com/MannyWolfe

Website: http://www.theclientcreationmethod.com/

About the Host:

Ian Hawkins is the Founder and Host of The Grief Code. Dealing with grief firsthand with the passing of his father back in 2005 planted the seed in Ian to discover what personal freedom and legacy truly are. This experience was the start of his journey to healing the unresolved and unknown grief that was negatively impacting every area of his life. Leaning into his own intuition led him to leave corporate and follow his purpose of creating connections for himself and others. 

The Grief Code is a divinely guided process that enables every living person to uncover their unresolved and unknown grief and dramatically change their lives and the lives of those they love. Thousands of people have now moved from loss to light following this exact process. 

Check Me Out On:

Join The Grief Code Facebook group: https://www.facebook.com/groups/1184680498220541/

Facebook: https://www.facebook.com/ianhawkinscoaching/ 

Instagram: https://www.instagram.com/ianhawkinscoaching/ 

LinkedIn: https://www.linkedin.com/in/ianhawkinscoaching/ 

Start your healing journey with my FREE Start Program https://www.ianhawkinscoaching.com/thestartprogram 

I hope you enjoyed this episode of The Grief Coach podcast, thank you so much for listening. 

Please share it with a friend or family member that you know would benefit from hearing it too. 

If you are truly ready to heal your unresolved or unknown grief, let's chat. Email me at [email protected]. 

You can also stay connected with me by joining The Grief Code community at www.ianhawkinscoaching.com/thegriefcode and remember, so that I can help even more people to heal, please subscribe and leave a review on your favourite podcast platform.

Episode Summary

In this episode, Ian talks about how oneself takes on too much responsibility by performing actions that are in the best interests of other people but not your own. And  how you will approach the following circumstance, and then having the discipline to follow your plan.

Don’t miss:

• Ian discusses that only then are you able to have self-awareness and have it pointed out to you by an outside source. That is how things are playing out for you.
• That the manipulators have also been subjected to manipulation in another dimension.
• Ian expounded on the circuit breaker that retrains our subconscious mind's patterning so that we may develop a whole new manner and become resistant to people's old patterns that have had us doing things we didn't want to do.
• Ian emphasises having the discipline to reflect on what went well or poorly, and to determine if I fell into the manipulative trap again, or if I was able to insert my own circuit breaker to establish a new pattern of behaviour that really leaves me feeling better.

About the Host:

Ian Hawkins is the Founder and Host of The Grief Code. Dealing with grief firsthand with the passing of his father back in 2005 planted the seed in Ian to discover what personal freedom and legacy truly are. This experience was the start of his journey to healing the unresolved and unknown grief that was negatively impacting every area of his life. Leaning into his own intuition led him to leave corporate and follow his purpose of creating connections for himself and others. 

The Grief Code is a divinely guided process that enables every living person to uncover their unresolved and unknown grief and dramatically change their lives and the lives of those they love. Thousands of people have now moved from loss to light following this exact process. 

Check Me Out On:

Join The Grief Code Facebook group: https://www.facebook.com/groups/1184680498220541/

Facebook: https://www.facebook.com/ianhawkinscoaching/ 

Instagram: https://www.instagram.com/ianhawkinscoaching/ 

LinkedIn: https://www.linkedin.com/in/ianhawkinscoaching/ 

Start your healing journey with my FREE Start Program https://www.ianhawkinscoaching.com/thestartprogram 

I hope you enjoyed this episode of The Grief Coach podcast, thank you so much for listening. 

Please share it with a friend or family member that you know would benefit from hearing it too. 

If you are truly ready to heal your unresolved or unknown grief, let's chat. Email me at [email protected]. 

You can also stay connected with me by joining The Grief Code community at www.ianhawkinscoaching.com/thegriefcode and remember, so that I can help even more people to heal, please subscribe and leave a review on your favourite podcast platform.

Episode Summary

In this episode, Ian discusses the notion of unity—unity in your relationships, unity in your marriage—and what it means to you, as well as what you feel you're missing out on at the present. And if you want that connection to be something more besides those two pods of similar tracks, you don't want to be in that spot where you're heading in the completely opposite direction.

Don’t miss:

• Ian explains how to practise adopting the mindset of a person who sits in honesty and just listens.
• That is essentially placing the blame on someone else, especially your spouse, and blaming them for the things they aren't doing or seeking an external reason why things aren't occurring.
• Ian explains that interpersonal connections are like a dance and require exertion. And if you want this connection to be more than simply two parallel pods, you don't want to be at a spot where you're going in opposite directions.
• And that you are genuinely getting back together, and you are going to have this dance. First, you will do the tasks that are necessary, and then you will get back together as one.

About the Host:

Ian Hawkins is the Founder and Host of The Grief Code. Dealing with grief firsthand with the passing of his father back in 2005 planted the seed in Ian to discover what personal freedom and legacy truly are. This experience was the start of his journey to healing the unresolved and unknown grief that was negatively impacting every area of his life. Leaning into his own intuition led him to leave corporate and follow his purpose of creating connections for himself and others. 

The Grief Code is a divinely guided process that enables every living person to uncover their unresolved and unknown grief and dramatically change their lives and the lives of those they love. Thousands of people have now moved from loss to light following this exact process. 

Check Me Out On:

Join The Grief Code Facebook group: https://www.facebook.com/groups/1184680498220541/

Facebook: https://www.facebook.com/ianhawkinscoaching/ 

Instagram: https://www.instagram.com/ianhawkinscoaching/ 

LinkedIn: https://www.linkedin.com/in/ianhawkinscoaching/ 

Start your healing journey with my FREE Start Program https://www.ianhawkinscoaching.com/thestartprogram 

I hope you enjoyed this episode of The Grief Coach podcast, thank you so much for listening. 

Please share it with a friend or family member that you know would benefit from hearing it too. 

If you are truly ready to heal your unresolved or unknown grief, let's chat. Email me at [email protected]. 

You can also stay connected with me by joining The Grief Code community at www.ianhawkinscoaching.com/thegriefcode and remember, so that I can help even more people to heal, please subscribe and leave a review on your favourite podcast platform.

Episode Summary

In this episode, Ian talks about people who have bravery, and they look at circumstances in which they are confronted with a really difficult circumstance in which they may feel endangered or frightened.You may use your anger as a motivating force to help you achieve your long-term goals.

Don’t miss:

• Ian encourages you not to blame others for your situation rather than accept personal responsibility.
• Ian put forward the capacity to advocate for oneself and those around them.
• Due to apprehension over having to enter these deep, black pits, you should avoid performing this operation.
• Ian explains that when you are able to do so, you reclaim your power, your self-control, and your capacity to alter anything. No matter what you try to give off, you can never influence how other people will react to it.

About the Host:

Ian Hawkins is the Founder and Host of The Grief Code. Dealing with grief firsthand with the passing of his father back in 2005 planted the seed in Ian to discover what personal freedom and legacy truly are. This experience was the start of his journey to healing the unresolved and unknown grief that was negatively impacting every area of his life. Leaning into his own intuition led him to leave corporate and follow his purpose of creating connections for himself and others. 

The Grief Code is a divinely guided process that enables every living person to uncover their unresolved and unknown grief and dramatically change their lives and the lives of those they love. Thousands of people have now moved from loss to light following this exact process. 

Check Me Out On:

Join The Grief Code Facebook group: https://www.facebook.com/groups/1184680498220541/

Facebook: https://www.facebook.com/ianhawkinscoaching/ 

Instagram: https://www.instagram.com/ianhawkinscoaching/ 

LinkedIn: https://www.linkedin.com/in/ianhawkinscoaching/ 

Start your healing journey with my FREE Start Program https://www.ianhawkinscoaching.com/thestartprogram 

I hope you enjoyed this episode of The Grief Coach podcast, thank you so much for listening. 

Please share it with a friend or family member that you know would benefit from hearing it too. 

If you are truly ready to heal your unresolved or unknown grief, let's chat. Email me at [email protected]. 

You can also stay connected with me by joining The Grief Code community at www.ianhawkinscoaching.com/thegriefcode and remember, so that I can help even more people to heal, please subscribe and leave a review on your favourite podcast platform.

In this episode, Ian talks about the songs that influenced him a lot when he was little. He also discusses hoping for something external to arrive and help you out of a dilemma.

Don’t miss:

• Ian explains that you are solely accountable for your own future.
• Ian suggests that you invest in yourself since it will offer you peace of mind.
• Ian recalls his father and all he accomplished, as well as all the great things others said about him and what he did.
• Don't keep hoping for another. It's time to take action, and only you can do so.

About the Host:

Ian Hawkins is the Founder and Host of The Grief Code. Dealing with grief firsthand with the passing of his father back in 2005 planted the seed in Ian to discover what personal freedom and legacy truly are. This experience was the start of his journey to healing the unresolved and unknown grief that was negatively impacting every area of his life. Leaning into his own intuition led him to leave corporate and follow his purpose of creating connections for himself and others. 

The Grief Code is a divinely guided process that enables every living person to uncover their unresolved and unknown grief and dramatically change their lives and the lives of those they love. Thousands of people have now moved from loss to light following this exact process. 

Check Me Out On:

Join The Grief Code Facebook group: https://www.facebook.com/groups/1184680498220541/

Facebook: https://www.facebook.com/ianhawkinscoaching/ 

Instagram: https://www.instagram.com/ianhawkinscoaching/ 

LinkedIn: https://www.linkedin.com/in/ianhawkinscoaching/ 

Start your healing journey with my FREE Start Program https://www.ianhawkinscoaching.com/thestartprogram 

I hope you enjoyed this episode of The Grief Coach podcast, thank you so much for listening. 

Please share it with a friend or family member that you know would benefit from hearing it too. 

If you are truly ready to heal your unresolved or unknown grief, let's chat. Email me at [email protected]. 

You can also stay connected with me by joining The Grief Code community at www.ianhawkinscoaching.com/thegriefcode and remember, so that I can help even more people to heal, please subscribe and leave a review on your favourite podcast platform.