The Grieving Sisters

The Grieving Sisters

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The Grieving Sisters episodes

  • When Secrets Surface After Death | Grieving Sisters Podcast Episode 11

    In this episode: Death doesn’t just bring grief—it can also uncover long-hidden family secrets, unresolved conflicts, and unexpected revelations. In this episode, we explore what happens when skeletons come out after a loved one’s passing. From hidden debts and secret relationships to family disputes over inheritance, we discuss the emotional and practical impact of these discoveries. How do you process shocking information while grieving? How do you navigate strained family dynamics? Join us as we share personal experiences and insights on handling the unexpected truths that sometimes emerge after loss.__________________________________________________________________Follow ushttps://www.tiktok.com/@the.grieving.sistershttps://www.instagram.com/the_grieving_sisters/------------------------------------------------------------------------------------------------------------#SiblingLoss #GriefJourney #HealingAfterLoss #GrievingTogether #SiblingGrief #LossAndLove #HealingThroughGrief #SiblingLove #CopingWithLoss #GriefSupport #GriefPodcast #Healing #FindingPeaceAfterLoss #RememberingSiblings #TheGrievingSisters

    17 min
  • Grief in Workplace | Grieving Sisters Podcast Episode 10

    In this heartfelt episode of The Grieving Sisters, we explore two sides of grief in the workplace: losing a coworker and supporting a colleague who is grieving a personal loss.Grief can show up quietly at work—whether you're mourning the passing of someone in the office, or trying to be there for a teammate who's experienced a death in their life. We dive into the emotional toll of returning to work after loss, how workplace dynamics shift, and the struggle to balance professional responsibilities with heavy hearts.We also share thoughtful ways to support grieving coworkers—what to say, how to show up, and why compassion at work matters. Whether you’re grieving, supporting someone else, or navigating a “new normal” at work, this episode offers empathy, insight, and a reminder that we don’t grieve alone.


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    Follow ushttps://www.tiktok.com/@the.grieving.sistershttps://www.instagram.com/the_grieving_sisters/


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    #griefintheworkplace #employeegrief #workplacegrief #GrievingAtWork #LossOfACoworker #GriefAndWork#EmployeeAssistance #WorkplaceWellness#EmployeeWellbeing #TheGrievingSisters

    23 min
  • Triggers of Grief – When the Pain Resurfaces | Grieving Sisters Podcast Episode 9

    ⚠️ Content Warning: Sensitive Topics

    This episode contains discussions of suicide and other mental health-related topics that may be distressing for some listeners. Viewer and listener discretion is strongly advised.

    If you or someone you know is struggling, you are not alone. Please consider reaching out to a mental health professional or contacting a crisis line in your area. In the U.S., you can call or text 988 to reach the Suicide & Crisis Lifeline, available 24/7.

    Your well-being matters. Take care of yourself.

    Follow us

    https://www.tiktok.com/@the.grieving.sistershttps://www.instagram.com/the_grieving_sisters/


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    In this heartfelt episode- Grief doesn’t follow a timeline—and sometimes, just when we think we’re “okay,” something triggers the pain all over again. In this episode, we explore the unexpected moments, smells, sounds, dates, and experiences that bring grief back to the surface. Whether it’s a song on the radio, a birthday, a certain place, or even a season, these grief triggers can feel overwhelming and isolating. We share personal stories, discuss how to identify your triggers, and offer ways to manage the emotional waves they bring. This episode is a reminder that you're not alone, and that it’s okay to still be grieving—even years later.


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    #SiblingLoss #GriefJourney #HealingAfterLoss #GrievingTogether #SiblingGrief #LossAndLove #HealingThroughGrief #SiblingLove #CopingWithLoss #GriefSupport #GriefPodcast #Healing #FindingPeaceAfterLoss #RememberingSiblings #TheGrievingSisters

    19 min
  • Wills, Executors, and Navigating Legal Matters After Loss

    In this episode, Losing a loved one comes with not only emotional pain but also legal and financial responsibilities that can feel overwhelming. In this episode, we discuss the practical side of grief—wills, the role of an executor, probate, power of attorney, and other legal matters that often arise after someone passes. We share personal experiences, common challenges, and essential things to know when handling a loved one’s estate. Whether you're currently managing these responsibilities or want to be better prepared for the future, this episode offers guidance and reassurance during a difficult time

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    #SiblingLoss#GriefJourney#HealingAfterLoss#GrievingTogether#SiblingGrief#LossAndLove#HealingThroughGrief#SiblingLove#CopingWithLoss#GriefSupport#GriefPodcast#Healing#FindingPeaceAfterLoss#RememberingSiblings#TheGrievingSistersFollow ushttps://www.tiktok.com/@the.grieving.sistershttps://www.instagram.com/the_grieving_sisters/

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    25 min
  • Partnering and Parenting through Grief | Grieving Sisters Podcast Episode 7

    In this episode: Grief doesn’t just affect the individual—it ripples through relationships, parenting, and partnerships in powerful and often unexpected ways. In this heartfelt episode, we explore the emotional complexities of navigating loss while trying to stay connected to the people we love.Whether you're parenting through grief, supporting a grieving partner, or striving to keep a relationship strong amidst sorrow, we unpack the challenges and offer compassionate guidance. From setting boundaries and communicating through pain to finding your own space to heal, we cover it all.We're also joined by a very special guest: Sharday, Natalie’s best friend, who brings her own experience and insight to the conversation. Through personal stories and expert tips, this episode is here to remind you—you’re not alone.

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    #SiblingLoss#GriefJourney#HealingAfterLoss#GrievingTogether#SiblingGrief#LossAndLove#HealingThroughGrief#SiblingLove#CopingWithLoss#GriefSupport#GriefPodcast#Healing#FindingPeaceAfterLoss#RememberingSiblings#TheGrievingSistersFollow ushttps://www.tiktok.com/@the.grieving.sistershttps://www.instagram.com/the_grieving_sisters/



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    26 min
  • Death Anniversaries/ Birthdays.

    In this episode: Grief doesn’t follow a timeline, and certain dates—like death anniversaries and birthdays—can bring a flood of emotions, memories, and challenges. In this episode, we talk about the significance of these days, the pressure to "do something," and the complicated mix of sorrow and celebration that often comes with them. We share personal experiences, ways to honor loved ones in meaningful ways, and how to navigate these difficult milestones with compassion for yourself. Whether you choose to commemorate, reflect, or simply get through the day, you’re not alone in this journey.


    Follow us https://www.tiktok.com/@the.grieving.sisters

    https://www.instagram.com/the_grieving_sisters/

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    #SiblingLoss #GriefJourney #HealingAfterLoss #GrievingTogether #SiblingGrief #LossAndLove #HealingThroughGrief #SiblingLove #CopingWithLoss #GriefSupport#GriefPodcast#Healing#FindingPeaceAfterLoss#RememberingSiblings #TheGrievingSisters

    28 min
  • First Death Experience

    In this episode, we open up about our first experiences with death and how they shaped our understanding of loss, grief, and life itself. Whether it was the passing of a grandparent, a pet, or someone unexpectedly close to us, that first encounter with death often leaves a lasting impact. We discuss the emotions we felt, the ways we coped (or struggled to), and how those early experiences influenced the way we navigate grief today. Join us as we reflect on these formative moments and the lessons they continue to teach us.__________________________________________________________________#SiblingLoss#GriefJourney#HealingAfterLoss#GrievingTogether#SiblingGrief#LossAndLove#HealingThroughGrief#SiblingLove#CopingWithLoss#GriefSupport#GriefPodcast#Healing#FindingPeaceAfterLoss#RememberingSiblings#TheGrievingSistersFollow ushttps://www.tiktok.com/@the.grieving.sistershttps://www.instagram.com/the_grieving_sisters/

    26 min
  • Dedication to Sean Connelly

    In this special episode, we honor the life and spirit of Sean Connelly who meant the world to us. He was more than just a brother, a son, and a friend—he was a character, always full of laughter, charm, and determination. As he embarked on his journey in the real estate industry, his ambition was undeniable, even if his stubborn streak made for some unforgettable moments. Although his life tragically ended at the young age of 29 years old and his story may have been cut short, but his spirit lives on. Through stories, memories, and heartfelt reflections, we celebrate his humor, resilience, and the lasting impact he left on everyone who knew him. This episode is for Sean—because his laughter and light will never be forgotten.

    Follow ushttps://www.tiktok.com/@the.grieving.sistershttps://www.instagram.com/the_grieving_sisters/------------------------------------------------------------------------------------------------------------#SiblingLoss#GriefJourney#HealingAfterLoss#GrievingTogether#SiblingGrief#LossAndLove#HealingThroughGrief#SiblingLove#CopingWithLoss#GriefSupport#GriefPodcast#Healing#FindingPeaceAfterLoss#RememberingSiblings#TheGrievingSisters

    25 min
  • A Sister's Goodbye: In remembrance of Dr. Natalie Maria Castro- Wallace

    In this heartfelt episode, host Elizabeth opens up about one of the most painful experiences of her life—the loss of her little sister. With raw honesty and vulnerability, she shares her journey through grief, the waves of emotion that came with saying goodbye, and the lessons she’s learned along the way. As she reflects on the bond they shared, she explores the complexities of mourning a loved one, the impact of loss on both the heart and mind, and the healing process that follows. Whether you've experienced the loss of a sibling or are simply seeking understanding of the grieving process, this episode offers solace, connection, and hope for anyone navigating through their own pain.


    Follow us

    https://www.instagram.com/the_grieving_sisters/

    http://tiktok.com/@the.grieving.sisters


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    #SiblingLoss#GriefJourney#HealingAfterLoss#GrievingTogether#SiblingGrief#LossAndLove#HealingThroughGrief#SiblingLove#CopingWithLoss#GriefSupport#GriefPodcast#Healing#FindingPeaceAfterLoss#RememberingSiblings


    25 min
  • Social Media and Grief

    In this episode, we explore the complex relationship between social media and grief. While platforms can offer a space for connection, remembrance, and support, they can also become overwhelming, triggering, or isolating during the grieving process. We discuss the benefits and challenges of sharing your grief online, setting boundaries with social media, and finding meaningful ways to honor loved ones in digital spaces. Through personal stories and practical insights, we offer guidance on navigating social media while protecting your mental and emotional well-being.

    25 min

About The Grieving Sisters

From the publisher's feed

The Grieving Sisters is a deeply honest podcast from childhood friends Jessica & Elizabeth, who both lost siblings suddenly. Through raw stories and expert insight, they explore grief in all its…