Welcome to The Grit Show!

Today’s episode talks about the most important factors when achieving success; self-talk, the people you surround yourself with, drive, and dreaming BIG! This episode is THE recipe that you are looking for if you are searching for change, growth, and big success. 

Justin Prince is a family man, entrepreneur, author, international speaker, and network marketing leader. He went from selling out of a mall kiosk with no college education to building 4 different multi-million dollar businesses that have generated over $2 Billion dollars in total revenue and over 4 million customers.

You can find his Instagram here and his website here.

Please send your guest requests to [email protected] or through Instagram.

Keep tuning in to learn about what grit is all about!

Welcome to The Grit Show!

Have you ever been called crazy? According to Bart and Danny, that's how you know you are onto something! These two both had a front-row seat to the Conquer 100, and were both inspired to go crazy. If these two don't inspire you to seize your moment and take action, I don't know what will!

You can find Bart's Instagram here and Danny's Instagram here.

You can find the Go Crazy Instagram here and the Go Crazy podcast here.

Please send your guest requests to [email protected] or through Instagram.

Keep tuning in to learn about what grit is all about!

Welcome to The Grit Show!

In today's episode, Sonja shares her near-death experience and how she proved science wrong after waking up from her coma. Yes, you read that right, a coma! "You don't know me," she thought when the doctors gave her the recovery odds. Her story is as inspiring as it is shocking! And her Icelandic flair tops it off.

27-year-old Sonja Simonardottir is from Iceland, born in Reykjavik. She is a lawyer, working at Reykjavik University. Her triathlon journey began in the fall of 2020. In January 2021, she survived sepsis, ARDS, and multiple organ failures. With the timing of her medical issues lining up with the Conquer 100, she became the Iron Cowboy's biggest fan.

If you want to follow along with Sonja, you can find her Instagram here!

Please send your guest requests to [email protected] or through Instagram.

Keep tuning in to learn about what grit is all about!

Welcome to The Grit Show!

Today's episode talks about Dan’s experiences during missions and training as a navy seal, including when he was lost in the ocean. He touches on preparation, vision, purpose, and mental preparation. He is bold and says everything how it is. If you are looking for a reality check, this is your episode!

Dan Cerrillo served as a Navy SEAL with multiple combat tours in Iraq and Afghanistan. After leaving the Navy, Dan was selected as one of the founding members of the Paul Allen’s Executive Protection Team. Dan now serves on the Board of Directors for the Navy SEAL Fund and is the Tennessee Ambassador for the Navy SEAL Foundation. Dan is also one of the founding members of Global Support and Development a privately funded humanitarian outreach team.  From 2008 - 2016 h e served as the Director of Training for SEALFit.com and helped expand and develop the 50-hour Endurance Event Kokoro, SOF Immersion Academy and Turning Steel.

You can find Spartan 7 inc here and Dan's Instagram here. 

Please send your guest requests to [email protected] or through Instagram.

Keep tuning in to learn about what grit is all about!

Welcome to The Grit Show!

In today's episode, Stuart talks about the behind-the-scenes of managing a worldwide race series. He shares the toughest courses and the little things that make each race special and grueling in its own ways. These races are extreme, and it takes the most extreme people to make the cutoffs and earn the coveted black shirt. 

You can find all information on Xtri races here and the social media here!

Please send your guest requests to [email protected] or through Instagram.

Keep tuning in to learn about what grit is all about!

Welcome to The Grit Show!

"My passion, dedication, and drive come from a time in my life when I suffered a devastating brain injury. Nobody around me knew what I was dealing with and even I didn't realize how hard it was for me until I repaired the function in my brain. School was such a struggle and I was slower than most kids in reading and test taking. This experience gave me a genuine and sincere desire to help all those I can get through a difficult health crisis." - Dr. John Hatch.

Today's episode is groundbreaking! Dr. Hatch shares stories of clients who gained mobility and changed their lives after learning about the brain and doing brain exercises. His drive to change the world, with no ulterior motive, is empowering. As long as he can see it, he can fix it. 

You can find the app here, Dr. Hatch's website here, his clinic here, and his youtube channel here. 

Please send your guest requests to [email protected] or through Instagram.

Keep tuning in to learn about what grit is all about!

Welcome to The Grit Show!

Lucy Charles-Barclay is an English professional triathlete. She is the World Triathlon long-distance champion, Ironman 70.3 world champion 2021, Ironman 70.3 European Champion 2021, and Ironman World Champs x4.

Today's episode talks about the behind-the-scenes of becoming a world-class triathlete, starting with swim team. As she talks about her experience living in the pain cave, you will be inspired to take the path of most resistance. Lucy also shares with us the dynamic of her relationship with her husband as her coach, the pressure of having eyeballs on herself as a racer, and other aspects of how she became the professional athlete that she is today. 

You can find her Instagram here.

Please send your guest requests to [email protected] or through Instagram.

Keep tuning in to learn about what grit is all about!

Welcome to The Grit Show!

Chris Nikic is the first person with Down syndrome to finish an Ironman triathlon. This was accomplished in 2020, at age 21. For this accomplishment, Nikic was awarded the Jimmy V Award for Perseverance as part of the 2021 ESPY Awards

In today's inspiring episode, Chris talks about how he changed his life and defied the limits that experts tried to put on him. I don’t have any other words to describe this episode, other than I love Chris! He is a ray of sunshine and makes some amazing deals. Tune in to brighten your day and shift your mindset on what is possible.

You can find Chris' Instagram here and his website here. 

Please send your guest requests to [email protected] or through Instagram.

Keep tuning in to learn about what grit is all about!

Welcome to The Grit Show!

Today's episode talks about The Conquer 100, which is 100 Consecutive Full Distance Triathlons, done by James himself. It may not sound like it, but this journey was about teamwork, community, and the ripple effect. Listen in if you want to be inspired by people around the world!

Here is the link to the Carbon Fiber Brace Company.

Here is the link to the TYR. They have the swim caps that James wore. Use his code JAMES25OFF for 25% off.

Here is a link to Eleve Health, the company that James uses for Red Light Therapy.

Please send your guest requests to [email protected] or through Instagram.

Keep tuning in to learn about what grit is all about!

Welcome to The Grit Show!

In today's episode, you will better get to know your host, James Lawrence, The Iron Cowboy. James shares his story from the very beginning, which is when he was living in Canada. He digs into his move to the United States, the beginning of his journey to the American Dream. He talks about family, fitness, and even how to get sponsors for big events. In summary, this episode is about 'dumb decisions James has made to get himself to where he is today.'

You can find the vibration machine here.

As promised, here is James' current routine:

Wake up, put hand on heart, and take a deep breath of air and express gratitude for one more day.

Drink water, take supplements

1P and Marek Health

15 min yoga and mindfulness 

10 min vibrations machine / 10 min read

5 brain therapy 

Practice French 

Minimum 1 hour workout

Please send your guest requests to [email protected] or through Instagram.

Keep tuning in to learn about what grit is all about!