Things That Will Help

The Ground Truth Will Help


Listen Later

Buffy teases apart “The Ground Truth” from “The Official Truth,” and why it’s so important to get clear on our personal Ground Truth. She discusses the idea of a Whole Body Yes, how your inner circle can support and hold your truth, and how to distinguish when to share your Ground Truth and when to hold it close.

In this episode, Buffy mentions Martha Graham.

🌱 Find the accompanying Spotify playlist to this week's episode here.

🌱 Leave a tip in Venmo: @BuffyTTWH

🌱 To support Buffy's work and the production of this podcast, become a Patreon member!

🌱 To inquire about sponsorship opportunities, email [email protected]. To keep up with Buffy and her offerings, follow her on Instagram at @buffymiranda, @thingsthatwillhelppod, or visit  www.buffybarfoot.com.

🌱 Contributors: Buffy Barfoot (Host). Alex Lee-Ammons (Producer and Editor). Matthew Cooper (Original music). The cover art was designed by Daniele Alling (www.ritualmade.com).

...more
View all episodesView all episodes
Download on the App Store

Things That Will HelpBy Buffy Barfoot

  • 4.9
  • 4.9
  • 4.9
  • 4.9
  • 4.9

4.9

149 ratings


More shows like Things That Will Help

View all
This American Life by This American Life

This American Life

90,820 Listeners

Radiolab by WNYC Studios

Radiolab

44,006 Listeners

Hidden Brain by Hidden Brain, Shankar Vedantam

Hidden Brain

43,710 Listeners

Tara Brach by Tara Brach

Tara Brach

10,562 Listeners

The Daily by The New York Times

The Daily

112,586 Listeners

Up First from NPR by NPR

Up First from NPR

56,830 Listeners

Where Should We Begin? with Esther Perel by Esther Perel Global Media

Where Should We Begin? with Esther Perel

14,900 Listeners

Oprah's Super Soul by Oprah

Oprah's Super Soul

31,750 Listeners

The Science of Happiness by PRX and Greater Good Science Center

The Science of Happiness

1,892 Listeners

The Dr. Hyman Show by Dr. Mark Hyman

The Dr. Hyman Show

9,267 Listeners

The Peter Attia Drive by Peter Attia, MD

The Peter Attia Drive

8,624 Listeners

The Happiness Lab: Getting Unstuck by Pushkin Industries

The Happiness Lab: Getting Unstuck

14,317 Listeners

We Can Do Hard Things by Treat Media and Glennon Doyle

We Can Do Hard Things

41,512 Listeners

The Mel Robbins Podcast by Mel Robbins

The Mel Robbins Podcast

20,819 Listeners