The Growth Mindset Gal

By Allie Brooke

Hi, I'm Allie Brooke!

As a Certified Emotional Intelligence and REBT Mindset Coach, I empower women to cultivate a life of purpose and fulfillment. Through a holistic approach integrating mindset grow... more

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FAQs about The Growth Mindset Gal:

How many episodes does The Growth Mindset Gal have?

The podcast currently has 271 episodes available.

The Growth Mindset Gal episodes:

October 04, 2021Ep. 31 How To Combat The Everyday Anxiety
Happy Mindful Monday Everyone!
In this week's episode, our host Allie Brooke discusses how she copes with her everyday anxiety. Allie shares the small mindful routines that help her on a daily basis combat her anxiety. Some routines are journaling, going to therapy, working out, affirmations, meditations, and more! Anxiety can take a huge toll on someone's life and there are going to be days where the battle can't be won. There are days though where you come prepared to fight and realize you control your thoughts not the other way around. All those small victories count. You are not alone and you are not your thoughts.

Allie's Socials
Instagram: @thegrowthmindsetgal

Tik Tok: @growthmindsetgal

Twitter: @MindsetGal

Email: [email protected]
Links from the episode
Doing Well Daily Journal

Instagram: @doingwelldaily

My Hello Body Referral Code 30% off purchase

Allie Arbonne Consultant: Arbonne Site 20-40% purchase

Reactive Wear Referral Code 10% off purchase

Kids In Need Foundation: Donation
The Growth METHOD. FREE Membership
◦ ⁠⁠⁠⁠⁠⁠⁠⁠Join Here!⁠⁠⁠⁠⁠⁠⁠⁠

1:1⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ GROWTH MINDSET COACHING PROGRAMS!
◦ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Application Form ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

What are the coaching sessions like?⁠⁠
• Tailored weekly discussion questions and activities to spark introspection and self-discovery.
• Guided reflections to help you delve deeper into your thoughts and feelings.
• Thoughtfully facilitated sessions to provide maximum support, accountability, and growth.
• Please apply for a FREE discovery call with me!
• Allie’s Socials
• Instagram:@thegrowthmindsetgal
• TikTok: @growthmindsetgal
• Email: [email protected]
Links from the episode
• Growth Mindset Gang ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠ Broadcast Channel⁠⁠⁠⁠⁠⁠⁠⁠
• Growth Mindset Gang ⁠⁠⁠⁠⁠⁠⁠⁠Newsletter ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
• Growth Mindset Gal ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Website⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
• Better Help Link: Save 10%
Substack
Donate to GLOWI
Gloci 10% off

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
...more
41min
September 27, 2021Ep. 30 Mindset and Body Image
Happy Mindful Monday Everyone!
In this week's episode out host, Allie Brooke discusses the significance of body neutrality. This mindset encourages people to focus and appreciate what their body does for them rather than what it looks like. Our bodies provide so many abilities and gifts. It's time to slow down and appreciate how hard our bodies work for us and give our bodies grace. Stop and think about how your body has been there for you through your best and worst days and has helped you through a pandemic. Yes, some of our bodies changed due to the pandemic lockdowns but, our bodies keep on working.
Allie's Socials
Instagram: @thegrowthmindsetgal

Tik Tok: @growthmindsetgal

Twitter: @MindsetGal

Email: [email protected]
Links from the episode
Doing Well Daily Journal

Instagram: @doingwelldaily

My Hello Body Referral Code 30% off purchase

Allie Arbonne Consultant: Arbonne Site 20-40% purchase

Reactive Wear Referral Code 10% off purchase

Kids In Need Foundation: Donation

Bike to the Beach: Donation

Shoutout: @coach.ed.la
The Growth METHOD. FREE Membership
◦ ⁠⁠⁠⁠⁠⁠⁠⁠Join Here!⁠⁠⁠⁠⁠⁠⁠⁠

1:1⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ GROWTH MINDSET COACHING PROGRAMS!
◦ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Application Form ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

What are the coaching sessions like?⁠⁠
• Tailored weekly discussion questions and activities to spark introspection and self-discovery.
• Guided reflections to help you delve deeper into your thoughts and feelings.
• Thoughtfully facilitated sessions to provide maximum support, accountability, and growth.
• Please apply for a FREE discovery call with me!
• Allie’s Socials
• Instagram:@thegrowthmindsetgal
• TikTok: @growthmindsetgal
• Email: [email protected]
Links from the episode
• Growth Mindset Gang ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠ Broadcast Channel⁠⁠⁠⁠⁠⁠⁠⁠
• Growth Mindset Gang ⁠⁠⁠⁠⁠⁠⁠⁠Newsletter ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
• Growth Mindset Gal ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Website⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
• Better Help Link: Save 10%
Substack
Donate to GLOWI
Gloci 10% off

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
...more
50min
September 20, 2021Ep. 29 Transitions and Repositions
Happy Mindful Monday Everyone!
In this week's episode, our host Allie Brooke encourages listeners to be kind to themselves during new transitions in life. Whether it be a new job, moving to a new place, a new relationship or a new business give yourself some grace. The key skill is to experiment and adapt to the new situation. If something doesn't work try a new method and PIVOT! You can always figure it out. You just need to believe in yourself that you can. Break down the new situation into small steps victories and trust in the journey.

Allie's Socials
Instagram: @thegrowthmindsetgal

Tik Tok: @growthmindsetgal

Twitter: @MindsetGal

Email: [email protected]
Links from the episode
Doing Well Daily Journal

Instagram: @doingwelldaily

My Hello Body Referral Code 30% off purchase

Allie Arbonne Consultant: Arbonne Site 20-40% purchase

Reactive Wear Referral Code 10% off purchase

Kids In Need Foundation: Donation

Bike to the Beach: Donation
The Growth METHOD. FREE Membership
◦ ⁠⁠⁠⁠⁠⁠⁠⁠Join Here!⁠⁠⁠⁠⁠⁠⁠⁠

1:1⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ GROWTH MINDSET COACHING PROGRAMS!
◦ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Application Form ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

What are the coaching sessions like?⁠⁠
• Tailored weekly discussion questions and activities to spark introspection and self-discovery.
• Guided reflections to help you delve deeper into your thoughts and feelings.
• Thoughtfully facilitated sessions to provide maximum support, accountability, and growth.
• Please apply for a FREE discovery call with me!
• Allie’s Socials
• Instagram:@thegrowthmindsetgal
• TikTok: @growthmindsetgal
• Email: [email protected]
Links from the episode
• Growth Mindset Gang ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠ Broadcast Channel⁠⁠⁠⁠⁠⁠⁠⁠
• Growth Mindset Gang ⁠⁠⁠⁠⁠⁠⁠⁠Newsletter ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
• Growth Mindset Gal ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Website⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
• Better Help Link: Save 10%
Substack
Donate to GLOWI
Gloci 10% off

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
...more
34min
September 06, 2021Ep. 28 Permission
Happy Mindful Monday Everyone!
In this week's episode, our host Allie Brooke discussion the importance of emotional permission. Many of us feel like we need to put on a brave face and be the strong ones. Our bodies are not giving us permission to feel out every emotion. With all the stress going on in the world, the collective is beginning to feel numb as a defense mechanism rather than healing from deep emotions. Society isn't letting anyone grief because we "have to get back to normal" ASAP! We need to pause for a moment and give our bodies permission to feel the emotion, cope with the emotion, and heal the emotion.

Allie's Socials
Instagram: @thegrowthmindsetgal

Tik Tok: @growthmindsetgal

Twitter: @MindsetGal

Email: [email protected]
Links from the episode
Doing Well Daily Journal

Instagram: @doingwelldaily

My Hello Body Referral Code 30% off purchase

Allie Arbonne Consultant: Arbonne Site 20-40% purchase

Reactive Wear Referral Code 10% off purchase

Kids In Need Foundation: Donation

Bike to the Beach: Donation

Shoutout: @wevolve_health_
The Growth METHOD. FREE Membership
◦ ⁠⁠⁠⁠⁠⁠⁠⁠Join Here!⁠⁠⁠⁠⁠⁠⁠⁠

1:1⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ GROWTH MINDSET COACHING PROGRAMS!
◦ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Application Form ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

What are the coaching sessions like?⁠⁠
• Tailored weekly discussion questions and activities to spark introspection and self-discovery.
• Guided reflections to help you delve deeper into your thoughts and feelings.
• Thoughtfully facilitated sessions to provide maximum support, accountability, and growth.
• Please apply for a FREE discovery call with me!
• Allie’s Socials
• Instagram:@thegrowthmindsetgal
• TikTok: @growthmindsetgal
• Email: [email protected]
Links from the episode
• Growth Mindset Gang ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠ Broadcast Channel⁠⁠⁠⁠⁠⁠⁠⁠
• Growth Mindset Gang ⁠⁠⁠⁠⁠⁠⁠⁠Newsletter ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
• Growth Mindset Gal ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Website⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
• Better Help Link: Save 10%
Substack
Donate to GLOWI
Gloci 10% off

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
...more
51min
August 23, 2021Ep. 27 How To Build Your Emotional Intelligence w| Mia Gill
Happy Mindful Monday Everyone!
In this week's episode, our host Allie Brooke interview Mia Gill about Emotional Intelligence. They discuss what is emotional intelligence and how it can improve women's careers, relationships, and self-worth. The conversation surrounds how women connect with their emotions, how to balance the masculine and feminine energies in one's self. Practicing emotional intelligence can help you regulate your emotions, create a safe space for others, and sustain a growth mindset.
Allie's Socials
Instagram: @thegrowthmindsetgal

Tik Tok: @growthmindsetgal

Twitter: @MindsetGal

Email: [email protected]
Links from the episode
Doing Well Daily Journal

Instagram: @doingwelldaily

My Hello Body Referral Code 30% off purchase

Allie Arbonne Consultant: Arbonne Site 20-40% purchase

Reactive Wear Referral Code 10% off purchase

Kids In Need Foundation: Donation

Bike to the Beach: Donation

Mia Gill's Social Media: @miagill.x @bossinomics @theselfmasteryprogram

" Make Your Mark" Ecourse Pre-Signup
The Growth METHOD. FREE Membership
◦ ⁠⁠⁠⁠⁠⁠⁠⁠Join Here!⁠⁠⁠⁠⁠⁠⁠⁠

1:1⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ GROWTH MINDSET COACHING PROGRAMS!
◦ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Application Form ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

What are the coaching sessions like?⁠⁠
• Tailored weekly discussion questions and activities to spark introspection and self-discovery.
• Guided reflections to help you delve deeper into your thoughts and feelings.
• Thoughtfully facilitated sessions to provide maximum support, accountability, and growth.
• Please apply for a FREE discovery call with me!
• Allie’s Socials
• Instagram:@thegrowthmindsetgal
• TikTok: @growthmindsetgal
• Email: [email protected]
Links from the episode
• Growth Mindset Gang ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠ Broadcast Channel⁠⁠⁠⁠⁠⁠⁠⁠
• Growth Mindset Gang ⁠⁠⁠⁠⁠⁠⁠⁠Newsletter ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
• Growth Mindset Gal ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Website⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
• Better Help Link: Save 10%
Substack
Donate to GLOWI
Gloci 10% off

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
...more
1h 45min
August 16, 2021Ep. 26 The Mindset Of An Athlete
Happy Mindful Monday Everyone!
In this week's episode, our host Allie Brooke discussed the importance of your mindset as an athlete. Allie talks about her experience as a college athlete and tips on how to improve your mindset. As an athlete, the sports community leave a mark on how you view yourself, asking for help, and making mistakes. The athletic community is based heavily on a fixed mindset and it is up to you as an athlete to take charge of your identity. You are more than your sport, you hold value no matter what your position is and hard work outlasts natural talent every time.
Allie's Socials
Instagram: @thegrowthmindsetgal

Tik Tok: @growthmindsetgal

Twitter: @MindsetGal

Email: [email protected]

Links from the episode
Doing Well Daily Journal

Instagram: @doingwelldaily

My Hello Body Referral Code 30% off purchase

Allie Arbonne Consultant: Arbonne Site 20-40% purchase

Reactive Wear Referral Code 10% off purchase

Kids In Need Foundation: Donation

Bike to the Beach: Donation

Shoutout: @vantagevocation
The Growth METHOD. FREE Membership
◦ ⁠⁠⁠⁠⁠⁠⁠⁠Join Here!⁠⁠⁠⁠⁠⁠⁠⁠

1:1⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ GROWTH MINDSET COACHING PROGRAMS!
◦ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Application Form ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

What are the coaching sessions like?⁠⁠
• Tailored weekly discussion questions and activities to spark introspection and self-discovery.
• Guided reflections to help you delve deeper into your thoughts and feelings.
• Thoughtfully facilitated sessions to provide maximum support, accountability, and growth.
• Please apply for a FREE discovery call with me!
• Allie’s Socials
• Instagram:@thegrowthmindsetgal
• TikTok: @growthmindsetgal
• Email: [email protected]
Links from the episode
• Growth Mindset Gang ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠ Broadcast Channel⁠⁠⁠⁠⁠⁠⁠⁠
• Growth Mindset Gang ⁠⁠⁠⁠⁠⁠⁠⁠Newsletter ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
• Growth Mindset Gal ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Website⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
• Better Help Link: Save 10%
Substack
Donate to GLOWI
Gloci 10% off

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
...more
1h 7min
August 09, 2021Ep. 25 A Sisters' Guide To Self Care Session 3
Happy Mindful Monday Everyone!
In this week's episode out host, Allie Brooke discusses having a growth mindset while running a business with her sister Erica! They talk about their experience with running their side hustle at Arbonne. The conversation focuses on how to create your "why" when starting a business, creating your brand, and finding your audience. They go over how to use a growth mindset when stepping out of your comfort zone to start a business and keeping yourself motivated through it.

Allie's Socials
Instagram: @thegrowthmindsetgal

Tik Tok: @growthmindsetgal

Twitter: @MindsetGal

Email: [email protected]
Links from the Episode
Doing Well Daily Journal

Instagram: @doingwelldaily

My Hello Body Referral Code 30% off purchase

Allie Arbonne Consultant: Arbonne Site 20-40% purchase

Reactive Wear Referral Code 10% off purchase

Kids In Need Foundation: Donation

Erica's Instagram: @coffeebean_daydreams
The Growth METHOD. FREE Membership
◦ ⁠⁠⁠⁠⁠⁠⁠⁠Join Here!⁠⁠⁠⁠⁠⁠⁠⁠

1:1⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ GROWTH MINDSET COACHING PROGRAMS!
◦ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Application Form ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

What are the coaching sessions like?⁠⁠
• Tailored weekly discussion questions and activities to spark introspection and self-discovery.
• Guided reflections to help you delve deeper into your thoughts and feelings.
• Thoughtfully facilitated sessions to provide maximum support, accountability, and growth.
• Please apply for a FREE discovery call with me!
• Allie’s Socials
• Instagram:@thegrowthmindsetgal
• TikTok: @growthmindsetgal
• Email: [email protected]
Links from the episode
• Growth Mindset Gang ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠ Broadcast Channel⁠⁠⁠⁠⁠⁠⁠⁠
• Growth Mindset Gang ⁠⁠⁠⁠⁠⁠⁠⁠Newsletter ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
• Growth Mindset Gal ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Website⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
• Better Help Link: Save 10%
Substack
Donate to GLOWI
Gloci 10% off

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
...more
1h 26min
August 02, 2021Ep. 24 The Value of Being Vulnerable
Happy Mindful Monday Everyone!
In this week's episode, our host Allie Brooke will discuss the value of being vulnerable. Being authentic about who you are will attract your people. Being vulnerable is not a weakness it is a pure strength to align with your true self. This episode talks about the effects of opening up to others and creating meaningful connections. To be vulnerable to others also includes also being vulnerable with yourself. Allie Booke with talk about ways o her open with oneself to discover the root of anxiety, vulnerability, and their inner child.

Allie's Socials
Instagram: @thegrowthmindsetgal

Tik Tok: @growthmindsetgal

Twitter: @MindsetGal

Email: [email protected]
Links from the Episode
Doing Well Daily Journal

Instagram: @doingwelldaily

My Hello Body Referral Code 30% off purchase

Allie Arbonne Consultant: Arbonne Site 20-40% purchase

Reactive Wear Referral Code 10% off purchase

Kids In Need Foundation: Donation

Shout out: @astrokeoflife
The Growth METHOD. FREE Membership
◦ ⁠⁠⁠⁠⁠⁠⁠⁠Join Here!⁠⁠⁠⁠⁠⁠⁠⁠

1:1⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ GROWTH MINDSET COACHING PROGRAMS!
◦ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Application Form ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

What are the coaching sessions like?⁠⁠
• Tailored weekly discussion questions and activities to spark introspection and self-discovery.
• Guided reflections to help you delve deeper into your thoughts and feelings.
• Thoughtfully facilitated sessions to provide maximum support, accountability, and growth.
• Please apply for a FREE discovery call with me!
• Allie’s Socials
• Instagram:@thegrowthmindsetgal
• TikTok: @growthmindsetgal
• Email: [email protected]
Links from the episode
• Growth Mindset Gang ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠ Broadcast Channel⁠⁠⁠⁠⁠⁠⁠⁠
• Growth Mindset Gang ⁠⁠⁠⁠⁠⁠⁠⁠Newsletter ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
• Growth Mindset Gal ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Website⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
• Better Help Link: Save 10%
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1h 5min
July 26, 2021Ep. 23 Healthy Girl Summer
Happy Mindful Monday Everyone!
In this week's episode, our host Allie Brooke talks about setting boundaries. You are treated the way people think they can treat you. If you do not set boundaries, people tend to assume you will always say yes. If you always say yes, you will feeling taken advantage of and overwhelmed. It's time to start doing things that make you happy and stop people-pleasing. It is time to create wellness and mindset goals and create healthy routines. This will help you set boundaries for yourself and others. Remember if it's not a heck yes it's a heck no. Participate n people and events that align with you. If people and events do not align set the boundary. Make it known to others what you tolerate.
Allie's Socials
Instagram: @thegrowthmindsetgal

Tik Tok: @growthmindsetgal

Twitter: @MindsetGal

Email: [email protected]
Links from the Episode
Doing Well Daily Journal

Instagram: @doingwelldaily

My Hello Body Referral Code 30% off purchase

Allie Arbonne Consultant: Arbonne Site 20-40% purchase

Reactive Wear Referral Code 10% off purchase

Kids In Need Foundation: Donation

Shout out: @lowkeyhappiness
The Growth METHOD. FREE Membership
◦ ⁠⁠⁠⁠⁠⁠⁠⁠Join Here!⁠⁠⁠⁠⁠⁠⁠⁠

1:1⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ GROWTH MINDSET COACHING PROGRAMS!
◦ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Application Form ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

What are the coaching sessions like?⁠⁠
• Tailored weekly discussion questions and activities to spark introspection and self-discovery.
• Guided reflections to help you delve deeper into your thoughts and feelings.
• Thoughtfully facilitated sessions to provide maximum support, accountability, and growth.
• Please apply for a FREE discovery call with me!
• Allie’s Socials
• Instagram:@thegrowthmindsetgal
• TikTok: @growthmindsetgal
• Email: [email protected]
Links from the episode
• Growth Mindset Gang ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠ Broadcast Channel⁠⁠⁠⁠⁠⁠⁠⁠
• Growth Mindset Gang ⁠⁠⁠⁠⁠⁠⁠⁠Newsletter ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
• Growth Mindset Gal ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Website⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
• Better Help Link: Save 10%
Substack
Donate to GLOWI
Gloci 10% off

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...more
1h 14min
July 19, 2021Ep. 22 Growth Mindset + Leadership w| Tracy Clark
Happy Mindful Monday Everyone!
In this week's episode, our host Allie Brooke has another great conversation with Tracy Clark from the Total Improvement Podcast! Allie and Tracy discuss the importance of a growth mindset in leadership. As a leader, one must always accept feedback and step towards improvement. Allie and Tracy talk about different strategies and steps to create a growth mindset as a leader and how to be an example. Allie and Tracy also discuss experiences in their lives that changed them as leaders. Strong leadership creates meaningful communities.
Allie's Socials
Instagram: @thegrowthmindsetgal

Tik Tok: @growthmindsetgal

Twitter: @MindsetGal

Email: [email protected]
Links from the Episode
Doing Well Daily Journal

Instagram: @doingwelldaily

My Hello Body Referral Code 30% off purchase

Allie Arbonne Consultant: Arbonne Site 20-40% purchase

Reactive Wear Referral Code 10% off purchase

Kids In Need Foundation: Donation

Tracy's Instagram: @total.improvement
The Growth METHOD. FREE Membership
◦ ⁠⁠⁠⁠⁠⁠⁠⁠Join Here!⁠⁠⁠⁠⁠⁠⁠⁠

1:1⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ GROWTH MINDSET COACHING PROGRAMS!
◦ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Application Form ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

What are the coaching sessions like?⁠⁠
• Tailored weekly discussion questions and activities to spark introspection and self-discovery.
• Guided reflections to help you delve deeper into your thoughts and feelings.
• Thoughtfully facilitated sessions to provide maximum support, accountability, and growth.
• Please apply for a FREE discovery call with me!
• Allie’s Socials
• Instagram:@thegrowthmindsetgal
• TikTok: @growthmindsetgal
• Email: [email protected]
Links from the episode
• Growth Mindset Gang ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠ Broadcast Channel⁠⁠⁠⁠⁠⁠⁠⁠
• Growth Mindset Gang ⁠⁠⁠⁠⁠⁠⁠⁠Newsletter ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
• Growth Mindset Gal ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Website⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
• Better Help Link: Save 10%
Substack
Donate to GLOWI
Gloci 10% off

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
...more
1h 34min

FAQs about The Growth Mindset Gal:

How many episodes does The Growth Mindset Gal have?

The podcast currently has 271 episodes available.