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The Growth Mindset Gal episodes
- Ep. 252 From Law Enforcement to Holistic Healing: The Path to Emotional Resilience with Victoria Lenormand
Happy Mindful Monday, Everyone!
How do you transition from a world of high-speed chases and law enforcement to the quiet, intuitive space of holistic healing? In this episode, Allie is joined by Victoria Lenormand, a former law enforcement professional who walked away from the front lines to help others navigate the path to true emotional resilience.
Victoria’s story is a powerful testament to the fact that strength isn't just about "toughing it out";it's about the courage to heal. We dive into the toll that high-stress careers take on the nervous system, the identity crisis that often accompanies a major professional pivot, and how Victoria utilized holistic modalities to reframe her trauma into a tool for transformation. If you have ever felt like your career was costing you your peace, this conversation will give you the permission to stop "policing" your emotions and start feeling them instead.
Meet Victoria LenormandVictoria Lenormand is a resilience expert and holistic healer who transitioned into the wellness space after a career in law enforcement. Having seen firsthand how chronic stress and trauma can impact the body and mind, she now guides women through the process of emotional reclamation. Victoria blends her unique background in public service with somatic healing practices to help high-achievers move out of "fight or flight" and into a state of authentic power and presence.
Key Discussion Topics:- The Survival Mode Cycle: Understanding how high-pressure careers (like law enforcement) rewire the nervous system for hyper-vigilance.
- The Identity Pivot: Navigating the "who am I now?" phase when you leave a high-status or high-impact career path.
- From Armor to Authenticity: How to shed the emotional armor required for professional survival to make room for personal healing.
- The Somatic Shift: Why talk therapy isn't always enough and how holistic healing addresses the "body’s memory" of stress.
- True Resilience vs. Endurance: Redefining resilience as the ability to return to your center, rather than just the ability to withstand more pressure.
- Practical Grounding for High-Achievers: Victoria’s top tools for resetting your energy when the world feels loud or chaotic.
How To Connect w| Victoria
- Instagram
- Website
Millennial Life Coaches Network
The Growth METHOD. FREE Membership
◦ Join Here!
1:1 GROWTH MINDSET COACHING PROGRAMS!
◦ Application Form
What are the coaching sessions like?
- • Tailored weekly discussion questions and activities to spark introspection and self-discovery.
- • Guided reflections to help you delve deeper into your thoughts and feelings.
- • Thoughtfully facilitated sessions to provide maximum support, accountability, and growth.
- • Please apply for a FREE discovery call with me!
• Allie’s Socials
- • Instagram:@thegrowthmindsetgal
- • TikTok: @growthmindsetgal
- • Email: [email protected]
Links from the episode
- • Growth Mindset Gang Instagram Broadcast Channel
- • Growth Mindset Gang Newsletter
- • Growth Mindset Gal Website
- • Better Help Link: Save 10%
- Substack
- Donate to GLOWI
- Gloci 10% off
Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
51 min - Ep. 251 Beyond the Balance Sheet: Making Money to Make a Life w| Laura Rotter
Is your wealth serving your life, or is your life serving your wealth? In this episode, Allie sits down with Laura Rotter, the founder of True Abundance Advisors and a veteran of the financial world. After 30 years of managing money for massive institutional investors like Citicorp, Laura experienced a profound shift in her own definition of abundance. She realized that true wealth isn’t just about the accumulation of assets; it’s about the intentional employment of those assets to support the things we value most.
As a Financial Life Planner, Laura moves beyond the spreadsheets to look at the "whole human"—the values, the fears, and the vision for what’s next. Whether you are navigating mid-career burnout or reimagining your "second act," this conversation will help you bring your financial decisions into alignment with your soul’s blueprint. It’s time to move from the mindset of "I must use my life to make money" to the empowered stance of "I can use my money to make a life."
Meet Laura RotterLaura Rotter, CFA, CFP™, is the founder of True Abundance Advisors, a fee-only financial planning firm dedicated to helping mid-life professional women find clarity and purpose in their portfolios. With over three decades of experience in the institutional investment space, Laura now specializes in "Financial Life Planning," a holistic approach that bridges the gap between financial security and personal fulfillment.
A passionate advocate for women’s financial empowerment, Laura serves on the Advisory Council of Impact100 Westchester and leads workshops for Invest For Better. She is a member of the board of the Alliance of Comprehensive Planners and is a sought-after voice for those looking to redefine what it means to live an abundant, well-designed life.
Key Discussion Topics:- The "Abundance" Pivot: How 30 years in high-finance led Laura to realize that "more" isn't always "better," and how to find your own definition of enough.
- Financial Life Planning 101: Moving beyond the portfolio to look at the fears, values, and visions that actually drive our financial decisions.
- The "Money-Life" Reversal: Strategies for shifting your mindset from serving your bank account to making your bank account serve your life design.
- Mid-Life as a Launchpad: Why professional women in their "mid-career" years are perfectly positioned to reimagine their relationship with wealth and impact.
- The Emotional Currency of Investing: Understanding the "Whole Life" ROI—how to invest in a way that supports your peace of mind and your community.
- The Philanthropic Pulse: How tools like Impact100 and Invest For Better allow women to align their capital with their values for collective change.
How To Connect w| Laura
- Website
- Podcast
Millennial Life Coaches Network
The Growth METHOD. FREE Membership
◦ Join Here!
1:1 GROWTH MINDSET COACHING PROGRAMS!
◦ Application Form
What are the coaching sessions like?
- • Tailored weekly discussion questions and activities to spark introspection and self-discovery.
- • Guided reflections to help you delve deeper into your thoughts and feelings.
- • Thoughtfully facilitated sessions to provide maximum support, accountability, and growth.
- • Please apply for a FREE discovery call with me!
• Allie’s Socials
- • Instagram:@thegrowthmindsetgal
- • TikTok: @growthmindsetgal
- • Email: [email protected]
Links from the episode
- • Growth Mindset Gang Instagram Broadcast Channel
- • Growth Mindset Gang Newsletter
- • Growth Mindset Gal Website
- • Better Help Link: Save 10%
- Substack
- Donate to GLOWI
- Gloci 10% off
Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
49 min - Ep. 250 Beyond the White Dress: The Internal Evolution of Planning a Wedding
Happy Mindful Monday, Everyone!
They tell you it’s the "happiest time of your life," but they often forget to mention the "Opinion Noise," the "Perfection Pressure," and the "Comparison Trap" that come with planning a wedding. In this episode, Allie breaks down 6 hard-earned lessons from the wedding planning front lines that have absolutely nothing to do with seating charts or centerpieces. This is a conversation for the high-achieving woman who is ready to stop "performing" her wedding and start inhabiting her celebration. Whether you are currently engaged, navigating a major life milestone, or just trying to protect your joy in a world of loud expectations, this episode is your roadmap. We’re diving into why "Plan B" is often the real magic, why nobody actually remembers the napkins, and how to fiercely protect your peace when everyone else has an opinion on your "Big Day."
Discussion Topics:I. Silencing the "Opinion Noise"
- Expectation vs. Obligation: Distinguishing between what others want for you and what you actually want for yourself.
- The "Nod and Smile" Strategy: How to set firm boundaries with relatives and friends without losing your connection.
- Building Your Internal Compass: Why your "Life Design" must come before the "Day's Design."
II. Releasing the Grip on "Perfect"
- The Myth of the Scripted Moment: Why the "messy and wild" realities are always better than the Pinterest-perfect illusions.
- Trusting the Unfolding: Moving from "control" to "presence" as the wedding day approaches.
- The Napkin Test: Learning to identify the "Main Thing" and letting the minor details fade into the background.
III. The Magic of the Pivot
- Compromise as a Tool, Not a Failure: How to view "Plan B" as a creative opportunity rather than a loss.
- Embracing the Unexpected: Why the most memorable moments are usually the ones you didn't plan for.
IV. Time, Money, and the Currency of Joy
- Investing in the Experience: Why memories are the only wedding expense that actually appreciates over time.
- The Intentional Spend: Navigating the budget while respecting the fleeting nature of the moment.
- Fierce Joy Protection: Why you are the only one who holds the keys to your happiness—not the vendors, the weather, or the guest list.
Millennial Life Coaches Network
The Growth METHOD. FREE Membership
◦ Join Here!
1:1 GROWTH MINDSET COACHING PROGRAMS!
◦ Application Form
What are the coaching sessions like?
- • Tailored weekly discussion questions and activities to spark introspection and self-discovery.
- • Guided reflections to help you delve deeper into your thoughts and feelings.
- • Thoughtfully facilitated sessions to provide maximum support, accountability, and growth.
- • Please apply for a FREE discovery call with me!
• Allie’s Socials
- • Instagram:@thegrowthmindsetgal
- • TikTok: @growthmindsetgal
- • Email: [email protected]
Links from the episode
- • Growth Mindset Gang Instagram Broadcast Channel
- • Growth Mindset Gang Newsletter
- • Growth Mindset Gal Website
- • Better Help Link: Save 10%
- Substack
- Donate to GLOWI
- Gloci 10% off
Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
51 min - Ep. 249 The Unfiltered Guide to Aging Beautifully: What Really Works w| Sandra Silverman
Happy Mindful Monday Everyone!
What happens when we stop looking in the mirror for permission and start looking within for power? In this episode, Allie is joined by Sandra Silverman, a powerhouse advocate dedicated to stripping away the toxic lies we’ve been told about beauty, aging, and love.Sandra is living proof that midlife isn't a slow fade;it’s a radical reawakening. Through a blend of "candor, comedy, and courage," she challenges the outdated ideals that keep women trapped in shame and perfectionism. Whether you are navigating your first major life pivot or deep in your own "anti-aging" adventure, Sandra’s perspective will help you rediscover your strength and reclaim your passion. We’re diving into why beauty is a mindset, how vulnerability becomes your greatest power, and why "starting over" is the ultimate act of liberation at any age.
Sandra Silverman is a bestselling author and a leading voice for women who are ready to build confidence on a foundation of truth rather than illusion. Her mission is to dismantle the filters and fakery of modern shame culture, replacing them with honesty and resilience.
From emotional awakenings to her "anti-aging" adventures, Sandra’s books are celebrated for being equal parts heartbreak and liberation. She stands firmly against the myth that aging means fading, instead fueling a movement that celebrates authenticity, humor, and the freedom to reinvent yourself. Sandra believes that looking "damn good" starts with how you think, not just how you look.
In this epsiode they discuss:
- The Anti-Aging Adventure: Moving from the desperate attempt to "turn back the clock" to a grounded journey of self-discovery.
- The Unfiltered Transition: What happens when you stop hiding your "secrets" and start using them as a roadmap for liberation.
- From "Fixing" to "Finding": Shifting the focus from repairing the surface to reclaiming the substance within.
- Beyond the Filter: Debunking the most pervasive and toxic myths of the modern beauty industry.
- The Misinformation Machine: Why "shame culture" is the most profitable product on the shelf and how to opt out.
- Reclaiming the Mirror: Strategies for seeing yourself through a lens of truth rather than a lens of marketing.
How To Connect w| Sandra
- Instagram
- Website
Millennial Life Coaches Network
The Growth METHOD. FREE Membership
◦ Join Here!
1:1 GROWTH MINDSET COACHING PROGRAMS!
◦ Application Form
What are the coaching sessions like?
- • Tailored weekly discussion questions and activities to spark introspection and self-discovery.
- • Guided reflections to help you delve deeper into your thoughts and feelings.
- • Thoughtfully facilitated sessions to provide maximum support, accountability, and growth.
- • Please apply for a FREE discovery call with me!
• Allie’s Socials
- • Instagram:@thegrowthmindsetgal
- • TikTok: @growthmindsetgal
- • Email: [email protected]
Links from the episode
- • Growth Mindset Gang Instagram Broadcast Channel
- • Growth Mindset Gang Newsletter
- • Growth Mindset Gal Website
- • Better Help Link: Save 10%
- Substack
- Donate to GLOWI
- Gloci 10% off
Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
58 min - Ep. 248 The Anatomy of Confidence: A Homecoming to Your Innate Power w| Susan Axelrod
Happy Mindful Monday, Everyone!
What does it actually take to build unshakeable confidence over a 40-year career? In this episode, Allie sits down with Susan L. Axelrod, famously known as The Confidence Coach. From a powerhouse career in philanthropy to becoming a leading voice for coaches and solo entrepreneurs, Susan’s journey is a masterclass in evolution.Together, they dive into Susan’s Intuitive Business System™ and discuss her latest work, The AI Confidence Handbook for Women Leaders™. As Susan prepares to launch her 8th book, Your Mind Is Yours, she reveals the formula for inspired, confident thinking. This isn’t just a conversation about "feeling good"; it’s about the holistic integration of mind and body, featuring insights from Susan’s background as a certified Medical Qigong and Tai Chi teacher. If you are ready to stop polling the world and start leading from your own center, this episode is your roadmap.
Susan L. Axelrod is a strategist, holistic practitioner, and the creator of the Intuitive Business System™. With four decades of experience helping individuals who care deeply about the world, Susan transitioned from a 30-year career in philanthropy to coaching over 250 individuals in the art of self-assurance.
She is the author of seven books (with her eighth, Your Mind Is Yours, arriving this March) and a veteran of the podcasting world with over 175 recorded conversations. Susan currently serves as the Headliner for the Millennial Life Coaches Global Tech and Empowerment Summit, where she empowers the next generation of leaders to shift from hustle to high-impact authority. When she isn’t coaching, she is a dedicated teacher of Qigong and Tai Chi, bringing a grounded, somatic approach to the business world.
In this episode, they discuss:
- The Passion Plan: How to transform a vague sense of purpose into a high-impact philanthropic mission.
- Busy vs. Purposeful Energy: Identifying the "hustle" traps that masquerade as progress and how to shift back to growth.
- The Somatic "Ask": Breaking the scarcity mindset and mastering the art of confident fundraising without fear.
- The "Feel Better" Factor: Using clarity, truth, and action as the three non-negotiable pillars for a purposeful life.
- Survival Maps in Leadership: How trauma-informed awareness helps you decode your past to build a resilient, unshakeable future.
- The Organic Leader: Ditching the rigid professional scripts to lead with real-time, authentic resonance.
How To Connect w| Susan
Website
Millennial Life Coaches Network
The Growth METHOD. FREE Membership
◦ Join Here!
1:1 GROWTH MINDSET COACHING PROGRAMS!
◦ Application Form
What are the coaching sessions like?
- • Tailored weekly discussion questions and activities to spark introspection and self-discovery.
- • Guided reflections to help you delve deeper into your thoughts and feelings.
- • Thoughtfully facilitated sessions to provide maximum support, accountability, and growth.
- • Please apply for a FREE discovery call with me!
• Allie’s Socials
- • Instagram:@thegrowthmindsetgal
- • TikTok: @growthmindsetgal
- • Email: [email protected]
Links from the episode
- • Growth Mindset Gang Instagram Broadcast Channel
- • Growth Mindset Gang Newsletter
- • Growth Mindset Gal Website
- • Better Help Link: Save 10%
- Substack
- Donate to GLOWI
- Gloci 10% off
Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
59 min - Ep. 247 Beyond Busyness: Breaking Free from the Silent Addiction w| Peggy Sullivan
Happy Mindful Monday Everyone!
We’ve been sold a lie that a packed calendar is a badge of honor. But what if your "hustle" is actually the very thing standing in the way of your highest performance?
In this episode, Allie sits down with Peggy Sullivan, a self-described "business addict in recovery" who has turned the corporate world on its head. Peggy’s TEDx talk has reached millions, and her bestselling book, Beyond Busyness, has become the manual for organizations and individuals who are tired of the grind and ready for the purpose. Together, Allie and Peggy deconstruct the "Busy Busting" framework, a system trusted by giants like Google, Bank of America, and Johns Hopkins. They discuss how to reclaim your time, move from frantic "doing" to intentional "being," and why the most productive thing you can do for your career is to finally stop sacrificing your well-being on the altar of a to-do list.
In this epsiode they discuss:
- The Anatomy of Time Poverty: Defining what "time poverty" actually is and how it silently manifests in our daily routines and organizational cultures.
- The Hamster Wheel Report: Insights and alarming statistics from the Workplace Busyness Report, including why 78% of professionals feel trapped in a cycle of motion without progress.
- The Silent Addiction: Exploring the psychology behind why busyness is addictive and why individuals and companies struggle to break free from the "Hustle High."
- The Busy Busting Process: An introductory deep dive into Peggy’s signature framework and the core components required to reclaim your schedule.
- The Busy Barometer: How to use this diagnostic tool to identify, measure, and ultimately eliminate the low-value activities draining your team's energy.
- The Strategy of Subtraction: Practical methods for eliminating low-value transactions and creating "white space" in a crowded calendar.
- Mojo Making: Science-backed techniques for igniting deep focus, true productivity, and authentic employee engagement.
- Values Vibing: Leveraging your core values as a non-negotiable filter for decision-making to combat time poverty at the root.
How To Connect w| Peggy
- Website
- Instagram
Millennial Life Coaches Network
The Growth METHOD. FREE Membership
◦ Join Here!
1:1 GROWTH MINDSET COACHING PROGRAMS!
◦ Application Form
What are the coaching sessions like?
- • Tailored weekly discussion questions and activities to spark introspection and self-discovery.
- • Guided reflections to help you delve deeper into your thoughts and feelings.
- • Thoughtfully facilitated sessions to provide maximum support, accountability, and growth.
- • Please apply for a FREE discovery call with me!
• Allie’s Socials
- • Instagram:@thegrowthmindsetgal
- • TikTok: @growthmindsetgal
- • Email: [email protected]
Links from the episode
- • Growth Mindset Gang Instagram Broadcast Channel
- • Growth Mindset Gang Newsletter
- • Growth Mindset Gal Website
- • Better Help Link: Save 10%
- Substack
- Donate to GLOWI
- Gloci 10% off
Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
43 min - Ep. 246 Soul Intelligence: Trauma Release & Root-Cause Healing Without Reopening Pain w| Kristine Genovese
What if the "stuck" energy in your business or your life isn't a logistics problem, but a soul problem? In this episode, Allie sits down with Kristine Genovese, a Corporate Turnaround Specialist turned creator of the Soul Intelligence® Method.Kristine Genovese is a bioenergetic specialist and the founder of the Soul Intelligence® Method. With a background as a high-level corporate executive, she spent over two decades identifying and repairing systemic failures in business. Today, she uses that same diagnostic precision to help leaders clear energetic baggage and step into their "Sacred Soul Script." Her work is the bridge for those who are ready for high-performance results backed by deep spiritual alignment.After 25 years of fixing broken corporate structures, Kristine realized that true "turnarounds" don't happen in the boardroom; they happen in the bioenergetic field. Together, Allie and Kristine explore how to bridge the gap between high-stakes strategy and deep energetic healing. They discuss how to identify the "stuck" patterns that keep you playing small, why your nervous system is the ultimate business partner, and how to use Soul Intelligence to reclaim your highest trajectory.
In this epsiode they discuss
- The Soul Intelligence Architecture: A detailed exploration of what defines "Soul Intelligence" and how its bioenergetic foundation sets it apart from traditional healing modalities.
- Healing Without the Hurt: The mechanics behind energy-based trauma release and how it is possible to achieve root-cause healing without the need to re-experience painful memories.
- The Healer’s Crisis: Identifying the unique energetic challenges and specific burnout patterns faced by healthcare professionals and wellness leaders in 2026.
- The Integration Blueprint: Key mastery elements for wellness professionals looking to embed the Soul Intelligence Method into their existing clinical or coaching practices.
- Beyond the "Woo-Woo" Label: Addressing and dismantling the most common misconceptions about energy-based healing to bridge the gap with science-minded skeptics.
- A New Vision for Global Health: The "Soul Intelligence Movement" and what widespread adoption of energetic intelligence could look like for the future of the healthcare industry.
- The Immediate Reset for Burnout: Perspective-shifting advice and real-time practices for the overwhelmed healer ready to reclaim their own vitality.
How To Connect w| Kristine
- Website
Millennial Life Coaches Network
The Growth METHOD. FREE Membership
◦ Join Here!
1:1 GROWTH MINDSET COACHING PROGRAMS!
◦ Application Form
What are the coaching sessions like?
- • Tailored weekly discussion questions and activities to spark introspection and self-discovery.
- • Guided reflections to help you delve deeper into your thoughts and feelings.
- • Thoughtfully facilitated sessions to provide maximum support, accountability, and growth.
- • Please apply for a FREE discovery call with me!
• Allie’s Socials
- • Instagram:@thegrowthmindsetgal
- • TikTok: @growthmindsetgal
- • Email: [email protected]
Links from the episode
- • Growth Mindset Gang Instagram Broadcast Channel
- • Growth Mindset Gang Newsletter
- • Growth Mindset Gal Website
- • Better Help Link: Save 10%
- Substack
- Donate to GLOWI
- Gloci 10% off
Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
59 min - Ep. 245 The Wealth Within: How Mindset and Money Can Power Your Life's Next Chapter w| Laura Rotter from the Making Change With Your Money Podcast
Happy Mindful Monday Everyone!
In this episode of Making Change With Your Money, host Laura Rotter sits down with Allie Brooke to explore the profound intersection of internal worth and external wealth. Allie shares her personal "Homecoming" story,a journey of breaking the mold of a "low-maintenance" life to reclaim a trajectory of unapologetic expansion. Together, they dive into the somatic reality of money. How our nervous systems respond to abundance, the "Achievement Amnesia" that keeps us feeling broke even when we're successful, and why healing your view of money is the ultimate catalyst for building a life that feels as good as it looks.
What We Discuss in This Episode:- The Pivot Point: Allie’s personal story of the mindset shift that fundamentally altered the direction of her career and life.
- Healing the "Money Wound": Moving past the belief that we must shrink to be safe or stay "humble" to be worthy.
- Money as Fuel for Evolution: How to view financial resources not as a source of anxiety, but as a tool for personal and collective impact.
- The Somatics of Success: Why your body needs to feel "safe" with money before your bank account can reflect your true value.
- Designing the Next Chapter: Practical steps for reorienting your life around self-trust rather than a "borrowed map" of what success should look like.
How To Connect w| Laura
- Website
- Podcast
Millennial Life Coaches Network
The Growth METHOD. FREE Membership
◦ Join Here!
1:1 GROWTH MINDSET COACHING PROGRAMS!
◦ Application Form
What are the coaching sessions like?
- • Tailored weekly discussion questions and activities to spark introspection and self-discovery.
- • Guided reflections to help you delve deeper into your thoughts and feelings.
- • Thoughtfully facilitated sessions to provide maximum support, accountability, and growth.
- • Please apply for a FREE discovery call with me!
• Allie’s Socials
- • Instagram:@thegrowthmindsetgal
- • TikTok: @growthmindsetgal
- • Email: [email protected]
Links from the episode
- • Growth Mindset Gang Instagram Broadcast Channel
- • Growth Mindset Gang Newsletter
- • Growth Mindset Gal Website
- • Better Help Link: Save 10%
- Substack
- Donate to GLOWI
- Gloci 10% off
Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
44 min - Ep. 244 Love, AI, & Human Design: Unlocking Your Energetic Code for Conscious Growth w| Zsuzsi Evans + Nikki Chilewski
Happy Mindul Monday, Everyone!
In this episode, we explore the profound journey of Zsuzsi and Nikki, the founders of Zhia, whose partnership began with a transformative connection at a spiritual retreat and evolved through the logistical and emotional complexities of significant life transitions. Navigating geographic distance and the dissolution of past structures, they utilized a sophisticated toolkit of Human Design, nervous system regulation, and conscious communication to move from a state of survival to one of deep relational alignment. Their experience serves as the foundational architecture for Zhia, a coaching practice dedicated to guiding others through the "work of becoming" by turning personal healing modalities into a sustainable daily practice for authentic leadership and connection.
In this episode, we chat about:
- The Public Invitation: The organic transition from private inner work to a collective mission for mindset rebirth.
- Gateways Over Flaws: A philosophical deep dive into reframing repetitive patterns as essential entry points for the Sacred 8 methodology.
- The Paradigm of Conscious Love: Practical applications of relational growth and what it looks like to live within a new framework of intimacy.
- Human Design as a Coaching Foundation: An introduction to energetic blueprints and how these principles form the "DNA" of the Zhia AI experience.
- The Symbiosis of AI and Mindset Coaching: Exploring how emotionally intelligent technology provides real-time, on-demand support that complements the traditional coaching container.
- The Ethics of "Coding from Love": A discussion on intentional innovation and the process of embedding sacred values and high-frequency intention into growth tools.
- A Vision for Collective Rebirth: The long-term impact of integrating Sacred 8 and Zhia to transform global approaches to personal growth and conscious connection.
How To Connect w| Zsuzsi and Nikki
- Website
Millennial Life Coaches Network
The Growth METHOD. FREE Membership
◦ Join Here!
1:1 GROWTH MINDSET COACHING PROGRAMS!
◦ Application Form
What are the coaching sessions like?
- • Tailored weekly discussion questions and activities to spark introspection and self-discovery.
- • Guided reflections to help you delve deeper into your thoughts and feelings.
- • Thoughtfully facilitated sessions to provide maximum support, accountability, and growth.
- • Please apply for a FREE discovery call with me!
• Allie’s Socials
- • Instagram:@thegrowthmindsetgal
- • TikTok: @growthmindsetgal
- • Email: [email protected]
Links from the episode
- • Growth Mindset Gang Instagram Broadcast Channel
- • Growth Mindset Gang Newsletter
- • Growth Mindset Gal Website
- • Better Help Link: Save 10%
- Substack
- Donate to GLOWI
- Gloci 10% off
Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
1 hr 4 min - Ep. 243 Lead with Bold Authenticity: Reclaiming Your Confidence w| Padmasini Dayananda
Happy Mindful Monday Everyone!
In this week's episode, our host Allie Brooke sits down with Padmasini Dayananda.Padma is a multi-award-winning coach and tech leader, specialising in helping mid to senior-level women overcome self-doubt, reclaim their confidence, and lead with bold authenticity. Creator of the Triple-E Framework, she blends 24+ years in global tech with elite training from Stanford, Harvard, and Windsor Leadership to guide women toward high-impact leadership and lasting fulfilment. Ranked #4 in the Top 10 Diverse Leaders in UK Tech, Padmasini is a passionate advocate for inclusion, social mobility, and empowering women to rise unapologetically.
In this epsiode we discuss:
- The "Success Paradox": Why mid-to-senior level women often face higher levels of self-doubt despite their professional achievements, and the pivotal realization that shifted my focus to this demographic.
- The Triple-E Framework for Bold Leadership: A deep dive into Embodiment, Expression, and Evolution as the three pillars for reclaiming authenticity in the workplace.
- The Architecture of Unapologetic Rising: How to navigate social mobility and dismantle the internal barriers that keep women from taking up space in high-level roles.
- The "Permission Slip" Mindset Shift: One immediate cognitive pivot to help women stop waiting for external validation and start leading from their internal compass.
- Debunking the Confidence Myth: Why "fake it ‘til you make it" is a recipe for burnout, and how to reframe authentic leadership as a state of presence rather than a performance.
- The Breakthrough Blueprint: A personal case study on applying the Triple-E Framework to overcome a major professional threshold and achieve a significant career breakthrough.
How to Connect w| Padma
- Website
Millennial Life Coaches Network
The Growth METHOD. FREE Membership
◦ Join Here!
1:1 GROWTH MINDSET COACHING PROGRAMS!
◦ Application Form
What are the coaching sessions like?
- • Tailored weekly discussion questions and activities to spark introspection and self-discovery.
- • Guided reflections to help you delve deeper into your thoughts and feelings.
- • Thoughtfully facilitated sessions to provide maximum support, accountability, and growth.
- • Please apply for a FREE discovery call with me!
• Allie’s Socials
- • Instagram:@thegrowthmindsetgal
- • TikTok: @growthmindsetgal
- • Email: [email protected]
Links from the episode
- • Growth Mindset Gang Instagram Broadcast Channel
- • Growth Mindset Gang Newsletter
- • Growth Mindset Gal Website
- • Better Help Link: Save 10%
- Substack
- Donate to GLOWI
- Gloci 10% off
Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
1 hr 1 min
About The Growth Mindset Gal
From the publisher's feed
Hi, I'm Allie Brooke!
As a Certified Emotional Intelligence and REBT Mindset Coach, I empower women to cultivate a life of purpose and fulfillment. Through a holistic approach integrating mindset growth, wellness practices, and spiritual exploration, I guide women in navigating life's challenges with greater emotional intelligence and resilience. My mission is to help women reclaim their power over their minds, overcome stress and anxiety, and create a life aligned with their deepest values. Let's break free from limitations and build a life of joy, abundance, and inner peace.
A part of the Millennial Life Coaches Network