The Grumpy Metalheads Podcast/ The Heavy Metal Strength Coach Podcast

Join The Heavy Metal Strength Coach and Shrubs666 as we discuss the following talking points from our week in metal:

Mr Bungle (10/10 Skull Rating) (release of the week)

Members Of Mr. Bungle

Scott Ian 

Dave Lombardo

Nuclear Assault

Anthrax

Slayer

Metallica

Mike Patton

Faith No More- Suprise You're Dead

Auðn: Vökudraumsins Fangi

Season Of Mist

Fen

Blut Aus Nord

Wake- Confluence

Misery Index

Winterfylleth

Make Them Die Slowly

Anaal Nathrakh

Countless Skies

Devin Townsend

Cult Of Luna

Insomnium

Wolfheart

Wardruna

Rob Zombie

Harikari For The Sky

Hatebreed

Svalbard

Centinex

Malevolence

White Zombie- La Sexorcisto (Essential listening Of The Week)

Korn

With intro music by Witchery- The God Who Fell From Earth

Join The Heavy Metal Strength Coach and Shrubs666 as we discuss the following talking points from our week in metal:

Ghostemane- Anti-Icon (Release of the week)

Ho66o6

SuicideBoys

Baader Meinhof

Nine Inch Nails

Marilyn Manson

Ghostemane major label falls through 

Ghostemane Live

Mayhem

Undeath

Tomb Mold

Autopsy

Bolt Thrower

Obituary

Cannibal Corpse

Demonical

Blood Incantation

Mork Gryning

Dimmu Borgir

Dvne

Naglfar

2nd wave of Black Metal 

Zeal & Ardor

Ozzy Osbourne 

Black Sabbath

With intro music by WITCHERY- The God Who Fell From Earth

Join The Heavy Metal Strength Coach & Shrubs666 as we embark on another week of metal featuring the following talking points:

Necrophobic

Venom Prison

Misery Index

Dying fetus

Nails

Demonical

Bloodbath

Dyscarnate

Bolt Thrower

Cabal

The Acacia Strain

Trivium

Cabal Audiotree 

Crippled Black Pheonix

Anathema

Cult Of Luna

Portishead

Gorgoroth

Tribulation

Bauhaus

Dio- Holy Diver

Black Sabbath

Killswitch engage- Holy Diver

Def Leppard

Today we are joined by the man who trained me to be a Personal Trainer.

Paul was an inspiration from the beginning of my career.

Passionate, knowledgeable and the embodiment of professionalism.

Today we talk about Paul's journey in the fitness industry, his progression into education, public speaking and coaching.

We talk about how education in the fitness industry is changing and how FutureFit has lasted 30 years in an environment where business' don't last 3 years most of the time.

Paul inspired my career in a big way. I'd like to thank him for joining us today in an episode I hope you enjoy.

Don't forget to like and subscribe to the podcast. It helps me a great deal.

For more information about Paul and FutureFit you can check out the link below:

Paul Swainson Twitter

FutureFit Training

Join The Heavy Metal Strength Coach and Shrubs666 as we discuss our week in metal featuring the following talking points:

Listen Of The Week- Enslaved

Hawkwind

Pink Floyd

Wodansthrone

Saor

Ruahd

Old Corpse Road

Listen Of The Week- Anaal Nathrakh

Make Them Die Slowly

Rotten Sound

Cattle Decapitation

Camo Kiz Reacts To Cattle Decapitation

Second To Sun

White Ward

Coldworld

Zeal & Ardor

Mork Gryning

Draconian

My Dying Bride

Proscription

Nachtblut

Essential Listening- Deep Purple In Rock

Members of deep purple

Witchery- The God Who Fell From Earth

Join The Metal Strength Coach and Shrubs666 as we discuss the following music:

Uada- Djinn (Release of the week)

MGLA

Dissection

The Ocean

Katatonia

Cult Of Luna

Kataklysm

Svalbard

Church Road Records

IDLES

Nasty

Century Media

Biohazard

Hatebreed 

Nails

LIK

Scordatura

Anaal Nathrakh

Cannibal Corpse

Abigail Williams

Wolves In The Throne Room

Paradise Lost- Icon (Essential Listening Of The Week)

My Dying Bride

Anathema

Join me, The Heavy Metal Strength Coach in a discussion with Ryan Townsend.

Ryan is the chief technical officer and co-founder of Shift Commerce.

He's a leader, a public speaker, and a personal mentor of mine.

He's spoken at events around the world in front of thousands of people.

Ryan's story of success is one that we can all learn from, even if we aren't necessarily working in the tech field.

In this episode we learn:

Amongst many other things.

You can find out more about Ryan and his work through the following links:

A huge thank you to Ryan for being on the show.

Join The Heavy Metal Strength Coach & Shrubs666 as we embark on our weekly metal journey featuring the following artists and talking points:

The Infernal Sea- Negotium Crucis (New Release Of The Week)

Apocalyptic Witchcraft

Immortal

Emperor

Winterfylleth

Ruadh

Saor

Wodansthrone

Deadwood Lake

Napalm Death

Killing Joke

Gojira

Carnation

Bloodbath

Entombed

Skeletal Remains

Finntroll

Moonsorrow

Ensiferum

Skalmold

Helloween- Keeper Of The Seven Keys Part 1 & 2 (Essential Listening Of The Week)

Helloween singer nearly was the lead singer of iron maiden?

Witchery- The God Who Fell From Earth

Join me, The Heavy Metal Strength Coach and Shrubs666 as we embark on a discussion about our week in metal. This week the music discussed includes:

Skeletal Remains (LISTEN OF THE WEEK)

Malevolent Creation 

Gruesome

Chapters

Dan Seagrave

Hinayana

Napalm Records

At The Gates

Insomnium

Fractal Gates

Coldworld

Get The Shot

The Infernal Sea

Enslaved

The Ocean

Behemoth

Kriegsmaschine

MGLA

Oswald Spengler

Carcass- Necroticism – Descanting the Insalubrious (1991) (ESSENTIAL LISTEN OF THE WEEK)

Intro music: Witchery- The God Who Fell From Earth

Join me, The Heavy Metal Strength Coach in episode 3 of season 1 of The Heavy Metal Strength Coach Podcast.

Today we are joined by Vicky Mirceta. A performance nutritionist, online coach (specializing in Strongman, Powerlifting & Bodybuilding.) 

She has successfully competed in all 3 and works with athletes of various abilities across the world.

She is a fully-qualified and active nurse.

She is a mum and proud owner of a very stubborn dog.

We chat about common nutritional mistakes female powerlifters make, we talk about common nutritional mistakes Strongmen make, we discuss the health problems that women can have if they choose the wrong coach. We talk macho bullshit that gets in the way of training.

We talk mentors (including the great Lyle McDonald,) homies and PED's in an extremely frank and informative episode which resulted in me learning a great deal.

Thank you, Vicky.

You can find out more via the following links:

Website: https://www.titan-coaching.com/

Youtube: The Tiny Titan

Podcast: Don't Fear The Weight