The GUT Guru

The GUT Guru

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The GUT Guru episodes

  • Understanding H.pylori

    Helicobacter Pylori is a bacteria that can live in your stomach lining and can increase the risk of stomach ulcers and gastric cancer.

    50% of the world's population have this bacteria, and will present with symptoms such as reflux, bloating, burping and bad breath. But many people that have Helicobacter Pylori, don't experience any symptoms.

     

    In episode 3 of The GUT Guru, I speak to Dr. Alfred Tay from The Marshall Centre for Infectious Diseases Research and Training. Dr. Tay will share his expert knowledge on H. Pylori and how you can become contaminated, and easy prevention tips.

     

    The standard treatment of H. Pylori is with antibiotics. We also discuss herbs that have been researched to reduce H. Pylori. Don't miss my bonus section at the end of the episode, where I share which probiotics can be used in conjunction with antibiotic treatment, to reduce side effects.

     

    RESOURCES

    Barry Marshall Centre 

    http://www.marshallcentre.uwa.edu.au/research/helicobacter-pylori

    Helicobacter Forum

    http://www.helico.com/forums/

    34 min
  • My Personal Health Story

    My personal health journey has helped me evolve as a naturopath, and specialise in treating the condition Small Intestinal Bacterial Overgrowth (SIBO).

    As a practicing naturopath I see many people in my clinic that come in with very similar health stories. All of them are motivated  intellectuals that just want to live a healthier and happier life.

    I feel that there is so much information out there, that it brings confusion to not only the public, but to health practitioners!

    In this first episode of The GUT Guru, I wanted to share a little bit about who I am, and the reason why I decided to start this podcast.

    My intention is to inform, education and inspire anyone who wants to achieve a healthy gut and reduce their symptoms by finding the cause of their health ailment.

    I am very excited to be starting this journey with you!

    RESOURCES

    The Naturopath Shop www.thenaturopathshop.com

     

     

     

     

     

    18 min
  • The Basics of SIBO

    In Episode 2 of The GUT GURU, I am talking with SIBO expert, Dr. Nirala Jacobi.

    If you are unfamiliar with Small Intestinal Bacterial Overgrowth (SIBO), or you are just new to this condition, then this episode is for you!

    Together we will be discuss what SIBO is, the causes, symptoms, diagnosis and how it can be treated naturopathically and in conventional medicine.

    We will share common scenario's that can occur when you have this condition, Dr. Jacobi will share some of her tips on ways to overcome them.

    Dr. Jacobi also shares what the future holds for SIBO research and what exciting projects she has planned for the future!

    RESOURCES 

    The Biome Clinic www.thebiomeclinic.com

    SIBO TEST www.sibotest.com

     

     

    43 min

About The GUT Guru

From the publisher's feed

Sarah Chopra helps people create healthy rituals to live their ideal life. Sarah uses her skills as a naturopath, hypnotherapist, meditation facilitator and yoga teacher to motivate, educate and inspire people to live by their values and achieve their health goals.