In this episode of The Wisdom of Wellness, Dr. Kayla Lucas sits down with Dr. Vivek Lal—a double board-certified MD and founder of ResBiotic—to unpack the powerful (and often overlooked) role the gut plays in our mood, metabolism, and modern-day disease. 🧬

Together, they explore how gut dysbiosis 🦠 can impact everything from anxiety to weight gain ⚖️, why GLP-1s like Ozempic and Wegovy 💉 are trending, and what we’re missing in today’s quick-fix healthcare culture 💊.

Dr. Lal brings clarity to the science of the gut-lung axis and shares practical ways to support whole-body health through targeted lifestyle changes 🥗🏃‍♀️—not just prescriptions.

If you’ve ever wondered how your gut might be the key to feeling better—mentally and physically —this is an episode you don’t want to miss 🎧✨

Connect with Dr. Lal:

Dr. Lal's Instagram

Dr. Lal on X

Resbiotic

Touchstone Essentials Discounts:

• $50 off Zeolite Detox Pack - Special Offer: Zeolite Detox Pack

$10 off Fulvic Minerals - Special Offer: Fulvic Minerals+

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