Who’s ready to learn the Gutsy Truth about thyroid health? Dr. Leigh Anne Rushing is back to discuss Thyroid Health 101. Leigh Anne is a former pill-pushing pharmacist turned women’s functional health coach who helps her clients discover the root cause of illness. In this episode she explains what the thyroid’s role in the body… Read More »Episode 18 – Thyroid Health 101 with Dr. Leigh Anne Rushing

This week we sit down with Hope Helms. Hope is a fine artist who specializes in watercolor Texas landscapes. While she has always been drawn to do creative things, it wasn’t until her husband and her decided to pursue international adoption that her artistic skills began to flourish. Hope talks about how started painting to… Read More »Episode 17 – Creating Beauty with Hope Helms

Chris Thompson is the founder and owner of KLENR, a company that makes natural products such as soap, deodorant, and beard oil using all organic and non toxic ingredients. Before pursuing this entrepreneurial endeavor, Chris served as a Green Beret in 3rd Special Forces Group. It was during his time in the military that he… Read More »Episode 16 – Reducing Chemical Stress with Chris Thompson

In this week’s episode we talk to Abigail’s Physical Therapist, Dr. Kaite Davenport. Katie specializes in dysfunction and disorders of the Temporomandibular Joint and pelvic floor. She is also certified in Trigger Point Dry Needling. If you are feeling a little clueless about what all this means, you are not alone. The good news is that… Read More »Episode 15 – Why Pelvic Floor Health Matters with Dr. Katie Davenport

This week we sit down with Dr. Dian Ginsberg and talk everything about hormone imbalances. Katelyn has been working with Dr. Ginsberg since the Summer of 2021 and through that process has learned so much about hormones, gut health, and using food as medicine to achieve optimal health. We’ve learned so much from Dr.… Read More »Episode 14 – Understanding Hormone Imbalances With Dr. Dian Ginsberg

Abigail and I are so excited for you to tune in for this beautiful conversation with our new friend, Lauren Bartleson. Lauren is an author, communications manager, and mental health advocate. Lauren recently published a book called Behind the Facade: A Mental Health Memoir and friends, it’s a must read. We talk about mental health,… Read More »Episode 13 – An Honest Chat about Mental Health With Lauren Bartleson

This week we sit down with Katie Neason, a real estate entrepreneur, active investor and redeveloper. Katie talks to us about her journey of ditching her W-2 in the commercial banking industry and becoming a full time real estate investor. She talks to us about fear and betting on ourselves. She talks about the importance… Read More »Episode 12 – The Importance of Taking Risks With Katie Neason

We’re back! Season 2 of The Gutsy Truth is here! This week Abigail and I sit down to talk about simple tips to become a healthier you in 2023. We know how overwhelming the start of the year can be with so much information getting thrown at you about setting new goals and changing your… Read More »Episode 11 – 5 Tips for a Healthier You in the New Year

In this week’s episode, we wrap up Season 1 of The Gutsy Truth. Co-hosts, Katelyn and Abigail, talk about what it means to gutsy and why it’s important. They reflect on what we’ve learned from the guests in season 1 and share examples of how they have been gutsy recently. Episode Links The Gutsy Truth… Read More »Episode 10 – How to be Gutsy with Katelyn & Abigail

This week we sit down with Tina Swithin, Author of Divorcing a Narcissist, One Mom’s Battle, and Founder of Family Court Awareness Month which takes place in November. Tina shares her story about how she survived a “Category Five Divorce Hurricane” while acting as her own attorney in a high-conflict custody battle that turned her… Read More »Episode 9 – Divorcing a Narcissist with Tina Swithin