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The Halftime Show
The Halftime Show episodes
- 232 -Can we rewire failure as feedback in goal setting ? (8.3.21)Failure is something we all fear.A lot comes with it which contributes to anxiety, depression. comparison of even dreams.How can we use failure as feedback and grow from it?Have you spent a long time working on a goal but realized it wasn’t for you when you got to the top?Ufc 259 was full of action, title fights and a controversial way to lose a title so we discuss Adesanya,Amanda Nunes,Aljamain Sterling and much more from the night!Football action all around as Sharjah head to Al Nasr for a giant clash, City and United lock horns in the derby and are City one of the greatest teams out there?Listen to #Pulse95Radio in the UAE by tuning in on your radio (95.00 FM) or online on our website: www.pulse95radio.com************************Follow us on Social.www.facebook.com/pulse95radiowww.twitter.com/pulse95radiowww.instagram.com/pulse95radiowww.soundcloud.com/pulse95radio25 min
- 231 -How do we hack into our happy hormones with Sarah Zakzouk (3.3.21)Sarah Zakzook joins the half-time show to discuss movement, breathing, mindfulness, and the connection between mind and muscle.With her background in Pilates and movement, I was intrigued to ask her how she remained so strong at a time where health and fitness is magnified around the world.Her methodology to teach, express and write was a must for the show as she applies all her learnings daily on herself.Listen to #Pulse95Radio in the UAE by tuning in on your radio (95.00 FM) or online on our website: www.pulse95radio.com************************Follow us on Social.www.facebook.com/pulse95radiowww.twitter.com/pulse95radiowww.instagram.com/pulse95radiowww.soundcloud.com/pulse95radio33 min
- 232-How to identify a good coach by Peter Augustine (6.3.21)How do we identify a good coach? is it stylistically? experience? knowledge or even where they are from?it doesn't get bigger than the Coach development officer for the UK Football association Peter Augustine.Someone who has mentored coaches all around the world and taught me a lot in the game.We discuss the art of coaching, why it's hard for people of different backgrounds to make it at the top level and the differences between coaching philosophy and playing styles.Listen to #Pulse95Radio in the UAE by tuning in on your radio (95.00 FM) or online on our website: www.pulse95radio.com************************Follow us on Social.www.facebook.com/pulse95radiowww.twitter.com/pulse95radiowww.instagram.com/pulse95radiowww.soundcloud.com/pulse95radio53 min
- 230 -Lebron vs Zlatan. (1.3.21)Should athletes use their platform 2 raise awareness on issues outside of sport?Two massive global athletes battle it out on social media following comments made by Zlatan Ibrahimovic on Lebron James.We discuss the power of these stars and debate which one is right?The UAE adds more gold on the cycling tour with a successful campaign.In the health segment - we discuss burnout? Are we burning ourselves out by overdoing it?Undereating?Overtraining?Over hydrating?Listen to #Pulse95Radio in the UAE by tuning in on your radio (95.00 FM) or online on our website: www.pulse95radio.com************************Follow us on Social.www.facebook.com/pulse95radiowww.twitter.com/pulse95radiowww.instagram.com/pulse95radiowww.soundcloud.com/pulse95radio27 min
- 229 -Coach Lisa on the importance of hormones in performing better.Coach Lisa Franz is a practitioner who focuses on understanding how hormones work and affect us in performance and life.She’s a hormone specialist and nutritionist.Her breakdown will be on how hormones affect stress and what we can do to counter that.What are Macronutrients?How can I eat what I want and still maintain my weight?Listen to #Pulse95Radio in the UAE by tuning in on your radio (95.00 FM) or online on our website: www.pulse95radio.com************************Follow us on Social.www.facebook.com/pulse95radiowww.twitter.com/pulse95radiowww.instagram.com/pulse95radiowww.soundcloud.com/pulse95radio37 min
- 228 -3 foods to avoid in food labeling (24.2.2021)Are we reading the food labels on the products we buy?How can something so important be so easily ignored?Is it trusting the product or brand we buy?Can that be affecting our children?Concussion has been discussed for many years but are we doing enough to take precautions?The life of Aaron Hernandez was recently a documentary many spoke about which caused alarm with his tragic death.Listen to #Pulse95Radio in the UAE by tuning in on your radio (95.00 FM) or online on our website: www.pulse95radio.com************************Follow us on Social.www.facebook.com/pulse95radiowww.twitter.com/pulse95radiowww.instagram.com/pulse95radiowww.soundcloud.com/pulse95radio27 min
- 227 -Everton end Liverpool title race (22.2.2021)What type of learner are you? In our fitness segment of the week, we take a look at the different methods of learning.We also take a look at the Liverpool collapse as the champions are humbled again by the noisy Neighbour.A quick round-up of the latest news in sports and fitness.Listen to #Pulse95Radio in the UAE by tuning in on your radio (95.00 FM) or online on our website: www.pulse95radio.com************************Follow us on Social.www.facebook.com/pulse95radiowww.twitter.com/pulse95radiowww.instagram.com/pulse95radiowww.soundcloud.com/pulse95radio31 min
- 226 -The life of a vegan with Super Swede Zara Hovelsas (20.2.2021)Veganism has been on everyone's mouth for a while but what is it like to live and breathe by it.Super swede Zara drops by to educate us on the life of a vegan and its benefits.We talk boxing, training, nutrition and how one Resets!We also talk about building that relationship with yourself to enhance performance and clarity.Listen to #Pulse95Radio in the UAE by tuning in on your radio (95.00 FM) or online on our website: www.pulse95radio.com************************Follow us on Social.www.facebook.com/pulse95radiowww.twitter.com/pulse95radiowww.instagram.com/pulse95radiowww.soundcloud.com/pulse95radio33 min
- 225-Social accountability could be the success tool in fitness. (17.2.21)Social media hasn't always been looked on as a motivator but how about using Social accountability to reach your own goals?Rather than posting for self-validation how about posting to hold yourself accountable?To help those embarking on their own journey with you?We discuss that on the show today.Ufc 259 has a stacked card so we take a look at the 3 champions fighting on the card!Sports IQ is something we aren’t taught at school so how do athletes develop it if they aren’t in a sports academy from a very young age?Listen to #Pulse95Radio in the UAE by tuning in on your radio (95.00 FM) or online on our website: www.pulse95radio.com************************Follow us on Social.www.facebook.com/pulse95radiowww.twitter.com/pulse95radiowww.instagram.com/pulse95radiowww.soundcloud.com/pulse95radio25 min
- 224 -KO8 with Sean Clancy (15.2.2021)Physical training is one of the most addictive things in fitness but what if you could find a fun way of doing it at home.Sean Clancy stops by the half time show to discuss the art of functional training and how he built the KO8 along with Kieran to accommodate all fitness levels.We also discuss mind hacks, training hacks and how to design a program.Listen to #Pulse95Radio in the UAE by tuning in on your radio (95.00 FM) or online on our website: www.pulse95radio.com************************Follow us on Social.www.facebook.com/pulse95radiowww.twitter.com/pulse95radiowww.instagram.com/pulse95radiowww.soundcloud.com/pulse95radio35 min
About The Halftime Show
From the publisher's feed
A 1-hour sports talk radio show 3 days a week (Monday, Wednesday & Saturday 3:00 PM - 4:00 PM) presenting all global and local sports headlines, as well as topics centered on mental health,…
nutrition and well-being.