This weekend at UFC Fight Night: Sterling vs. Zalal, former UFC Bantamweight Champion Aljamain Sterling tries to hold off Yusuff Zalal, who's on the best run of his career. We preview the card in the first half of this week's show.

Then, it was a big night for a few Canadian fighters at UFC Fight Night: Burns vs. Malott. We discuss the results of that, as well as the rest of the week in MMA.

Catch us Wednesday nights at 6:30pm on CFMU 93.3 FM, and online at http://www.thehammermma.com, The Itunes Store, MMAPodcast.com, Player.FM, find @SteveJeffery on Twitter or just email us.