It sounds like MVP MMA: Rousey vs. Carano ended up being a pretty big deal on Netflix, but most importantly, what did we think of it? We look at how it went in the first half of this week's show.

Then we (very quickly) preview the upcoming PFL card, and discuss the results of UFC Fight Night: Allen vs. Costa.

Catch us Wednesday nights at 6:30pm on CFMU 93.3 FM, and online at http://www.thehammermma.com, The Itunes Store, MMAPodcast.com, Player.FM, find @SteveJeffery on Twitter or just email us.