Can listening and acknowledging another's pain defuse a tense confrontation? You bet. Letting go of expectations and leaning in with curiosity rather than judgement can make all the difference. In this episode we'll share how Play Theory can make all the difference when life comes at you with fists clenched and nostrils flaring ready to […]

Find your metaphorical rowboat in the pond of calm. In this episode we dive deep into the power of focus. We talk about depression and how focus can be the first step to overcoming it. We also cover some of the challenges our current culture creates as we are submerged in stimuli 24/7/365. There's never been more going on in our world and there's never been a greater need to be proactive about developing our ability to focus.

Today is such a special episode and you get to hear from our team, captain, LaRee Florence, and one of our major MVPs, Sandee Clark. Sandee is a powerhouse in so many ways and you're going to get to know her a little better because she and LaRee sit down and chat through some major […]

Self awareness. It's one of those things that we hear about all the time, but what is it really? And more importantly, how can it change our lives for the better? In today’s episode we’re really exploring a powerful element of Be Present.  I'll share with you some research and experiences with self awareness, and […]

We are going to keep REAL today, I'm talking with my wife Aubrea about play theory and just going big in life. I feel like we're just going for it right now in life and we have been relying on play theory for survival. And so I just wanted to have Aubrea on to just […]

As I was thinking what to share with you today. I could not help remembering a part of a conversation with Bryce pool, who you heard from a few months ago. We got a lot of feedback that you all really liked our previous conversation so I dove back in because there were so many […]

Alright team, it’s time…let’s Talk About Bruno! Disney’s Encanto has taken the world by storm and delighted millions of people across the globe. Today we are going to do a deep dive into the magical lessons of Encanto and how we can better connect with others through principles of Play Theory. YOUTUBE CHANNEL: https://www.youtube.com/channel/UCJCE2mr6QBhXUgeoQx4HnzA  PLAY […]

Whether it’s a final exam, public performance, or just leaving your house and socializing with others, these can all be nerve-wracking experiences requiring pressure to perform. Today we’re doing a deep dive into PLAY THEORY to find ways to ease the pressure and boost your performance! Let’s dive in YOUTUBE CHANNEL: https://www.youtube.com/channel/UCJCE2mr6QBhXUgeoQx4HnzA  PLAY OF THE […]

Happy Thursday Team happiness! With so much turbulence, uncertainty, and distraction grounding in the moment seems harder than ever. Today we are going to revisit some tactical aspects of be present and how we can be where our feet are! Let’s do this. YOUTUBE CHANNEL: https://www.youtube.com/channel/UCJCE2mr6QBhXUgeoQx4HnzA  PLAY OF THE WEEK:  Delete the social media apps […]

We are in for a real treat today! This has been a long time coming, but our dear friend, Tony Overbay has come onto the show and shared so much value. And it was such an honor and a privilege to have him join us. So I cannot wait for you to dive into the […]