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We help people practice happiness through the four principles of Play Theory; Be Present, Let Go & Play, Accept & Build and Look Outward.... more
FAQs about The Happiness Playbook:How many episodes does The Happiness Playbook have?The podcast currently has 142 episodes available.
October 07, 20213 KEYS TO LETTING GO AND PLAYING THE GAME OF LIFE!Do you know what the long term effects of leaving your comfort zone are? How does your attitude REALLY affect your happiness? And what are the dangers of mislabeling TRUE success? Find out today on a jam packed episode of the happiness playbook! YOUTUBE CHANNEL: https://www.youtube.com/channel/UCJCE2mr6QBhXUgeoQx4HnzA PLAY OF THE WEEK: When someone gives an undesirable […]...more15minPlay
October 02, 2021"BUT I DON'T WANT TO ACCEPT AND BUILD ON THAT..." YES-ANDING UNDESIRABLE OFFERSSaying “YES AND” is not always an easy thing to do...in fact there are occasions where we get offers that we want nothing to do with! What do we do in this scenarios? Well now that you’ve gone through happiness bootcamp with LaRee I think we’re ready to level up! It’s good to be back! […]...more17minPlay
September 23, 2021Practice Looking Outward With Us At Play Theory Bootcamp! (Week 5)This is week 5 (our LAST week!) of our Play Theory Bootcamp! This week, we're focusing on how we can practice Looking Outward. Make others look good, Validate, and asking "What is needed?" are all ways to describe this principle. Come practice happiness with us over the next couple of weeks as we give you […]...more27minPlay
September 16, 2021Practice Accepting & Building With Us At Play Theory Bootcamp! (Week 4)This is week 4 of our Play Theory Bootcamp! This week, we're focusing on how we can practice Accepting and Building. Validation of others, agree where possible, and having enthusiasm are all ways to describe this principle. Come practice happiness with us over the next couple of weeks as we give you ACTIONABLE happiness drills […]...more18minPlay
September 08, 2021Practice Letting Go And Playing With Us At Play Theory Bootcamp! (Week 3)This is week 3 of our Play Theory Bootcamp! This week, we're focusing on how we can practice letting go and playing. Leaving your ego at the door, taking risks, and having fun are all ways to describe this principle. Come practice happiness with us over the next couple of weeks as we give you […]...more24minPlay
September 01, 2021Practice Being Present With Us At Play Theory Bootcamp! (Week 2)This is week 2 of our Play Theory Bootcamp! This week, we're focusing on the ability to be present. Mindfulness is another way to describe this principle. Come practice happiness with us over the next couple of weeks as we give you ACTIONABLE happiness drills to practice in your day-to-day life! LaRee will guide us […]...more24minPlay
August 26, 2021Practice Happiness With Us! Week 1 Of The Play Theory Bootcamp!This is week 1 of our Play Theory Bootcamp! Come practice happiness with us over the next couple of weeks as we give you ACTIONABLE happiness drills to practice in your day-to-day life! LaRee will guide us through a very thought-out Play Theory experience for you to combat the pessimism and negativity we find ourselves […]...more19minPlay
August 20, 2021Play Theory For Roommates With Adeline Florence!(IMPORTANT ANNOUNCEMENT! OUR FIRST ONLINE OFFERING!) Sign up at https://www.playtheory.org Welcome to a very special episode of the happiness playbook. Today I have the one, and only Adeline Florence here to discuss how Play Theory can enhance your relationship with your roommates or other people you live with. We chat about how we can apply […]...more13minPlay
August 12, 2021Go For Gold By Looking Outward With LaRee Florence (EP50!!!)Today marks episode number 50 of The Happiness Playbook!!! This has been such a beautiful journey and diving into these principles and unpacking the recipe for happiness with you. And we cannot thank you enough for every lesson, every share every review, every bit of feedback, every message it is all meant the world to […]...more14minPlay
August 06, 2021Level Up Your Marriage With Play Theory - A Conversation With My Soulmate! (Part 2)Today is part two of my conversation with the one and only...amazing, beautiful, lovely Aubrea Hooper (my soulmate.) We discuss Accept and Build AND Look Outward (the MOST important principle for longterm marriage success) GET ON WAITLIST FOR VERY SPECIAL MARRIAGE / RELATIONSHIP EXPERIENCE! https://www.playtheory.org/optin/ Join the Magnetic Marriage Program by Tony Overbay and Preston […]...more24minPlay
FAQs about The Happiness Playbook:How many episodes does The Happiness Playbook have?The podcast currently has 142 episodes available.