Hello Team Happiness! And HAPPY NEW YEAR!!! I missed you during our break but it was really nice to be with family and recharge. With 2021 officially behind us I want to reflect with you today and share something VERY exciting that we’ve prepared for you. 2021 was a challenging year for many of us, […]

MERRY CHRISTMAS AND HAPPY NEW YEAR! We are so lucky and excited to have the one and only LaRee Florence with us for today's show. This amazing woman needs no introduction, but for anyone who's new here on the happiness playbook, LaRee is the founder of play theory and the director and founder of take […]

Bryce Poole has spent 15 years delving into the mind and the subconscious. Using his degree in Computer Engineering, he has taken principles of coding to uncover the main functions of the subconscious brain and how to “reprogram” limiting beliefs. He has hacked the subconscious mind, and his program, Whole Life Transformation, is the backdoor […]

Did you know there is a one-way ticket to your happy place? It’s not easy at first, but as you practice this very important happy skill, your mindset and emotional well being will skyrocket. Of course, I’m talking about gratitude. YOUTUBE CHANNEL: https://www.youtube.com/channel/UCJCE2mr6QBhXUgeoQx4HnzA  PLAY OF THE WEEK:  Come join the conversation and play with us! […]

What can we learn from Tarzan about let go and play? Whether it’s starting a new chapter of life, changing your habits, or forming a new relationship, it’s so crucial to first let go in order to play the role at hand more effectively. YOUTUBE CHANNEL: https://www.youtube.com/channel/UCJCE2mr6QBhXUgeoQx4HnzA  PLAY OF THE WEEK:  Is there a habit […]

This last week my family and I had the opportunity to go to Disneyland and we had an absolute blast. In todays’ show we are going to dive deep into what the happiest place on earth can teach the happiest podcast on earth about the skill of happiness and playing the game of life right! […]

Today’s episode is excerpts of a conversation between LaRee Florence and Camille Scribner. Camille’s story reminds us that you’re never too young to make a difference and step up and initiate action. As a 5th grader Camille noticed a need in her class that Play Theory could fill and she took action. Talk about a […]

Halloween is upon us...I know a lot of people who claim this spooky day as their favorite holiday. What makes Halloween so fun and special? Find out now on a spooky edition of the Happiness Playbook! YOUTUBE CHANNEL: https://www.youtube.com/channel/UCJCE2mr6QBhXUgeoQx4HnzA  PLAY OF THE WEEK:  This week I want you to increase the psychological safety, and thus […]

Busy busy busy...I’ve found that one of the biggest obstacles for good people to make a difference in the world, is succumbing to the allure of “Busy” and all that follows. That has certainly been one of my biggest challenges. How do we stop the endless hamster wheel of busyness? We’ll discuss today on a […]

Recall the most embarrassing thing that you can think of in this moment...remember those emotions? Whether it’s saying something dumb on a first date, trying something new and totally failing, or even thinking back on things you did in highschool...we’ve all been embarrassed! So what’s happening when we’re embarrassed? How can we navigate embarrassment and […]