Today we I sit down with my dear friend Erik Eckern to discuss Play Theory in high pressure situations, navigating toxic culture, and how to build relationships. Erik is currently the director of marketing analytics with a team of 9 where they work with clients to improve their ad campaigns and marketing. Erik has taken […]

May the 4th be you! In today's very special episode of the Happiness Playbook, we look to the wisdom and truth found in Star Wars for inspiration. Buckle up and hang on as we dive deep into Star Wars and PLAY THEORY principles! YOUTUBE CHANNEL: https://www.youtube.com/channel/UCJCE2mr6QBhXUgeoQx4HnzA  This Week’s PRO TIP is: See the good in others, […]

Today we let go and play, and chat about the relation between leaving your comfort zone and how that impacts your growth! You’ll even get to see me being bad at pickleball if you’re watching this on YouTube! Buckle up and said adios to the comfort zone because here we go! YOUTUBE CHANNEL: https://www.youtube.com/channel/UCJCE2mr6QBhXUgeoQx4HnzA  This […]

OUR FIRST VIDEO EPISODE! Today we are going to be ULTRA present! I am out here in nature, one of my favorite places to discuss the power of Be Present. This is also the first episode of the Happiness Playbook that we are going to put out in video form as well so if you’d […]

What do Tony Robbins, Candles, and fireworks have in common? Find out on today’s episode of the happiness playbook where we scuba dive in the beautiful reef of look outward with some truly great quotes and stories. This Week’s PRO TIP is: The next time you are speaking to someone, I want you to say […]

Today’s show is very special and jam packed with tons of value. Trust me, you will not leave today’s show anything but inspired. Back by popular demand...we dive back into the mind of the one and only BILL MURRAY!!! We learn a little bit more about Bill’s past and teachings that led to such a […]

I’m so excited to have Steve Taubman with us today, a magician, author, and mindset expert, Dr. Steve helps people discover their blindspots and awaken to their true potential. Steve has a very diverse background and brings lots of perspective and experience to our conversation. He's definitely making big waves of positivity and I can’t […]

Dripping paint, curveballs of life, and the secret to true satisfaction...these are just a few of the golden crispy nuggets you can look forward to on today’s episode of the happiness playbook as we accept the good and the bad, and build upon life to create awesome-ness! Neal shares some profound “Accept and Build” lessons […]

We have a special guest on our show today, on today’s show we go deep on how to apply play theory in relationships and processing trauma from a licensed therapist - Jennifer Lehr. Jennifer specializes in educating couples on the relationship skills they need to build a solid, connected and loving partnership. She has had […]

What is the secret to being charismatic?! What animal sound are we going to hear today? And what is the chief cause of failure? Find out today on the happiness playbook! Today we tune into Russell Brand for some wisdom on how to be more charismatic through the power of presence! We go deep in […]