Today's episode is PACTED with great insights from Robin Towle into overcoming darkness in our lives through grit, mindfulness, and connection. You don't want to miss this one! In July of 2019 Robin Towle was thrilled to be crowned Mrs International 2019. This was the perfect opportunity to share her platform for suicide prevention internationally. […]

What is my purpose? What am I doing with my life? What work should I leave behind? These soul searching questions are important, and we are going to give you one massive pro tip today on how to find the answers to them! "Someone's sitting in the shade today because someone planted a tree a […]

The holidays are upon us...those in the US have a potentially big event coming up (depending on stay-at-home-orders in your city / state)...it’s Thanksgiving! Everyone else is looking forward to other family gatherings. And in a very potent way, this is GAME day! What happens over the holidays can impact your relationships and wellbeing for […]

The holidays are upon us...those in the US have a potentially big event coming up (depending on stay-at-home-orders in your city / state)...it’s Thanksgiving! Everyone else is looking forward to other family gatherings. And in a very potent way, this is GAME day! What happens over the holidays can impact your relationships and wellbeing for […]

Jordan Fultz joins us today to discuss the importance of going above and beyond (accept and build) in the workplace, validating cheeky clients, and being a good friend. Jordan is a husband and father of two young lads. He works for a marketing agency to benefit clients who need help with their paid search channels. […]

Failure is not the end of the road...it’s the PATH! Today we explore Let Go and Play and how to pivot when things don’t work out the way we were planning. Remember that “Success is not final, failure is not fatal: it is the courage to continue that counts” - Winston Churchill. CALL TO ACTION: […]

On today’s show I sit down with Guy Gibbons to chat about everything from content creation, subtracting the fluff outta life, and validating your children to create magic! Hop over to https://subtractapparel.com and use the discount code “HAPPINESSPLAYBOOK10” to get 10% off some incredible merch AND provide direct support to the OSSO organization. Let’s make […]

Today, we are going to address the timely topic of civil discourse, why it’s important, and how we can do it better! So excited to have LaRee Florence with me today on the show!  This Week’s PRO TIP is: Engage in civil discourse with someone who does not hold the same view or opinion as […]

Deep breathes, pink elephants, canyon hikes...we have a great show lined up for you today! Buckle up, because we are exploring Be Present! Some mountain bikers talk about a phenomenon where whatever you look at while riding is where your tire is going to go. So if you notice a nail in the road and […]

Today I’m going to share part 2 of my conversation with Kristen Metzger. As I mentioned in our last episode, there was just too much good stuff to cover and I couldn’t delete it so we turned our delightful conversation into two parts. If you haven’t listened to part 1 yet, go back and listen […]