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We help people practice happiness through the four principles of Play Theory; Be Present, Let Go & Play, Accept & Build and Look Outward.... more
FAQs about The Happiness Playbook:How many episodes does The Happiness Playbook have?The podcast currently has 142 episodes available.
October 05, 2020The Grounding Power of Stillness and Hawaiian Waves With Kristen MetzgerToday I sit down with Kristen Metzger, the creator of the Red Carpet Humanitarian podcast where she highlights the stellar humans she meets that should have paparazzi crowding their huts & homes. Bringing the red carpet to the humblest of influencers around the world. She is an actress, singer, director, world traveler and humanitarian living […]...more38minPlay
September 26, 2020Is Happiness a Choice?Today we explore the crown jewel of Play Theory, Look Outward. This principle is a powerful lens we can use to see the world more positively. We also ask if it's enough to simply decide to see things differently? Is happiness a skill that can be DEVELOPED just like Pickleball and playing the violin. Tune […]...more29minPlay
September 19, 2020PLAY THEORY in Marketing and Entrepreneurship with Ben WillsonWe’ve got a great show ahead of us today for anyone interested in applying PLAY THEORY to business, entrepreneurship, marketing, and mental health! We sit down with Ben Willson and discuss how Play Theory benefits the marketing process and how to leverage Play Theory to navigate the loneliness and hardship of entrepreneurship. Ben Willson is […]...more45minPlay
September 19, 2020PLAY THEORY in Marketing and Entrepreneurship with Ben WillsonWe’ve got a great show ahead of us today for anyone interested in applying PLAY THEORY to business, entrepreneurship, marketing, and mental health! We sit down with Ben Willson and discuss how Play Theory benefits the marketing process and how to leverage Play Theory to navigate the loneliness and hardship of entrepreneurship. Ben Willson is […]...more45minPlay
September 12, 2020Accept and BuildAccept and build is one of the most powerful Play Theory principles! On today’s show we take a deep dive into the power of accepting and building on offers that come our way in life. What does it mean to accept and build? It means we validate and contribute to the thoughts and offers from […]...more24minPlay
September 12, 2020Accept and BuildAccept and build is one of the most powerful Play Theory principles! On today’s show we take a deep dive into the power of accepting and building on offers that come our way in life. What does it mean to accept and build? It means we validate and contribute to the thoughts and offers from […]...more24minPlay
September 05, 2020Parenting and PLAY THEORY with Stephanie WhitingCalling all parents and caretakers! On today's show we sit down with Stephanie Whiting to discuss PLAY THEORY and parenting. We chat about parenting, marriage, anxiety, shyness, and performing and how PLAY THEORY positively impacts ALL of them! Such good content... Stephanie is an amazing warrior momma of 6 kids (5 girls, 1 boy)…She loves […]...more35minPlay
September 05, 2020Parenting and PLAY THEORY with Stephanie WhitingCalling all parents and caretakers! On today's show we sit down with Stephanie Whiting to discuss PLAY THEORY and parenting. We chat about parenting, marriage, anxiety, shyness, and performing and how PLAY THEORY positively impacts ALL of them! Such good content... Stephanie is an amazing warrior momma of 6 kids (5 girls, 1 boy)…She loves […]...more35minPlay
August 28, 2020Let Go & PlayOn today's show we discuss the powerful principle of Let Go & Play. We dive into what it takes to let go and play, leave your ego at the door and be humble which ups the fun and helps us live life to its fullest. This means leaving your comfort zone and taking chances. Play […]...more25minPlay
August 22, 2020PLAY THEORY in Collaboration and Design with Truman FlorenceOn today's show I sit down with Truman Florence and dive deep into the mechanics of design and collaboration as well as humility and how it benefits relationships. A little on Truman: Truman is a Creative superhero… His current role is Art Director at BYU’s prestigious AdLab where he works collaboratively to develop campaigns for […]...more36minPlay
FAQs about The Happiness Playbook:How many episodes does The Happiness Playbook have?The podcast currently has 142 episodes available.