The Happiness Playbook

By Neal Hooper and LaRee Florence

We help people practice happiness through the four principles of Play Theory; Be Present, Let Go & Play, Accept & Build and Look Outward.... more

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FAQs about The Happiness Playbook:

How many episodes does The Happiness Playbook have?

The podcast currently has 142 episodes available.

The Happiness Playbook episodes:

August 19, 2020 Be Present Overview
On today's show we discuss BE PRESENT and how through gratitude and mindfulness we can ground ourselves in the moment and experience greater happiness and joy. I share a scene from one of my FAVORITE movies of all time "The Secret Life of Walter Mitty" and we learn the importance of eliminating the distractions (cameras) […]
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22min
August 13, 2020 What is PLAY THEORY? with LaRee Florence
What is PLAY THEORY? On today's show I sit down with PLAY THEORY's founder, LaRee Florence, to discuss what it is, and how it came to be. We are so thrilled to have you on this journey with us! Remember that Life is a team sport, so let's play together! Visit playtheory.org for more information.
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35min

FAQs about The Happiness Playbook:

How many episodes does The Happiness Playbook have?

The podcast currently has 142 episodes available.