It is such a time of change, of deeper self inquiry. If you have self doubts and are anxious about future, about change, have a listen to this. 

If you want to deepen your Aromatherapy knowledge, you will enjoy this free class Fundamentals of Aromatherapy that I have designed. 

In this class, you will learn:

>>> Enroll here!

Listen to us on Spotify or iTunes

Taking care of a newborn with eczema on her hands is certainly challenging. With help and research on her own, Kenda managed to heal her eczema in a matter of 3 months! She has since helped many others to do the same.

In this episode, you will discover:

Kenda is also having a masterclass coming on healing your eczema within 90 days. Sign up here

https://howtodetoxyourlife.ca/heal-eczema-masterclass

Follow Kenda here:

FB: www.facebook.com/howtodetoxyourlife

IG: www.instagram.com/how.to.detoxyourlife

Grab Free Aromatherapy Training

Follow us on IG and Facebook

Want more of these? Subscribe on iTunes and Spotify

I do that, a lot of us do that, it has a place surely. But when you are blending for your health, there is a much more important step you need to first be able to grasp. I show you how in this episode.

Grab Free Aromatherapy Training

Follow us on IG and Facebook

Want more of these? Subscribe on iTunes and Spotify

From a fearless journalist reporting on tsunami to someone who could not even step out of her room, Ferina has opened her heartfelt share in this podcast - to which I am grateful because I know it will help a lot of people in their journey. You may or may not have anxiety or depression, but I am sure you will gather a few valuable nuggets in listening to this episode.

If you are going through dark times, this is especially for you.

In this episode, you will discover:

www.facebook.com/houseofpause

www.instagram.com/houseofpause (@houseofpause)

www.houseofpause.com

Grab Free Aromatherapy Training

Follow us on IG and Facebook

Subscribe on iTunes and Spotify

If you have any topics related to relaxation or a particular healing modality you are interested in, drop us a note on IG or FB!

If you would like to be a guest on our podcast, drop us an email at [email protected]

In this episode, I discussed about how No Pain No Gain Mentality is prominent in our thinking and how that affects your Aromatherapy practice and many aspects of your life.

Here's a free Aromatherapy training for you; a compilation of common questions over the years that people have asked me.

There is no one word to describe her. She is many things and yet one combined. She brings forth an interesting thought about stress that many of us tend to overlook.

In this episode with amazing Katja, discover

Kuan: While you are doing the techniques that Katja recommends, try diffusing essential oils from the citruses - I think it is amazing to promote flow! My favourite is Sweet Orange.

Ig: https://www.instagram.com/bright_idea_kat/

FB: https://www.facebook.com/katja.brunkhorst

Grab free aromatherapy training and our links to subscribe

Such an important skill but It is not about gritting your teeth like what most people think it is. 

Grab Free Aromatherapy Training

Follow us on IG and Facebook

Subscribe on iTunes and Spotify

Such a heartwarming share by Nicole! Nicole is a Certified EFT (Emotional Freedom Technique) Practitioner and uses her technique to help people going through major challenges in life.

This episode is excellent for those who have problems to settle down especially if you find meditation is difficult, more kinaesthetically inclined, and you find your thoughts racing about preventing you from sleep, draining your energy. 

All you need is exactly that - 5 minutes.

Introduction to tapping by Nicole: https://youtu.be/x5G9G9qscAM

A PDF Guide: Tapping 

Check out Nicole at her website: https://nicoleivens.com/

Follow Nicole on IG and FB

P/S: I asked Nicole after the interview whether has she tried diffusion of essential oils while conducting EFT and she mentioned she was more cautious due to her daughter's condition but many other practitioners have done it before. You can do what she has taught you here, and at the background, diffuse your favourite essential oils with you. I find essential oils like Frankincense and Patchouli get me right back to centre very easily.

If you have been wanting to dive in with essential oils, Grab our  Free Aromatherapy Training right here to get started!

Follow Kuan on IG and Facebook

If you want to be notified of future episodes like this, subscribe to The Happy Frank Podcast on iTunes and Spotify

For our full show notes >> Click here

Deep Rest Diffuser Blend

2 drops of Tea Tree

2 drops of Eucalyptus globulus

2 drops of Frankincense

2 drops of Lavender

How To Choose A Diffuser: https://www.youtube.com/watch?v=TwRzmc0r5LQ&t=30s

What can you do when you are frustrated? 

Joyful Day Blend for Diffusion

Bergamot 3 drops

Patchouli 2 drops

Cardamom 1 drop

Happy Sleep Blend for Diffusion

Lavender 2 drops

Frankincense 1 drop

Sweet Orange 3 drops

Share with me how you feel after trying out these blends in the instagram or facebook!