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THE HARD CORPS PODCAST
THE HARD CORPS PODCAST episodes
- 21. CONVOS W/ THE PROS- MADISON KEESLER
Hi everyone! in this episode I'm joined by Madison Keesler, current Soloist with San Francisco Ballet. we get into the nitty gritty about her journey, the reasons behind her moves, her experience with depression, and seeking help for her mental health. This is such an insightful episode and fits in perfectly with Mental Health Week. you can check out Madison on instagram @madisonkeesler. I hope you enjoy the episode!
This podcast is proudly sponsored by Imperfect Pointes Future Friendly Ballet Wear available now on https://imperfectpointes.com
1 hr 32 min - 20. Karen Salazar- an open and honest conversation about rhythmic gymnastics and ballet training
Hi everyone! Welcome to today’s episode which is a conversation between me and Karen where we have an open chat about ballet and rhythmic gymnastics, the similarities and differences, and how she overcame her struggles in the sport. You can check our Karen on insta @karensalazz. This podcast is proudly sponsored by Imperfect Pointes Future Friendly Ballet Wear available now on https://imperfectpointes.com
1 hr 19 min - 19. CONVOS W/ THE PROS - SUZAN SITTIGHi guys! So this is the first episode in which will hopefully become a string of episodes in conversation with professional dancers working in companies! The first episode I chat to Suzan Sittig aka @not.a.bunhead. We chat about her journey, her struggles with moving country, school and the changeover to company life as well as injuries and the ‘bunhead mentality’. I hope you enjoy the episode!1 hr 21 min
- 18. Answering your questions- injury, body image, weight gain and moreHi everyone, in this episode I’m answering your questions you sent in, spill my thoughts and having a good all chit chat with you all. If you enjoy these types of episodes I might start doing them once a month. If you ever have questions be sure to dm me on Instagram @the_hardcorps_podcast or email in @[email protected], I hope you enjoy the episode!44 min
- 17. Joshua Green- starting ballet late, competition mindset & finding your supportersHi everyone! In this episode i am joined by Joshua Green (@Joshua_green_), we chat about his experience starting ballet late, feeling like he was constantly playing catch up, moving countries and so much more! I hope you enjoyed the episode and be sure to share and give us a review!1 hr 7 min
- 16. Keita Bellali- being in the corps & believing in yourself.Hi everyone in today’s episode I’m joined by Keita Bellali, we chat all about his journey from a small school in Canada to joining the Corps de Ballet at Paris Opera, the ins and outs of his training as a male dancer, we chat about comparison, competition & trusting the process. I hope you enjoy the episode and be sure to check out Keita on Instagram @Keitabellali. Have a great day! And be sure to follow us on insta @the_hardcorps_podcast1 hr 7 min
- 15. Siobhan Nickell- dancing with Crohn’s & managing the side affects of chronic illness.Hi everyone In today’s episode I’m joined with Siobhan Nickell, where we get into the nitty gritty about dancing with a chronic illness, Crohn’s Disease in her experience and how it has affected her and how she has been able to overcome the challenges that came along with it. Be sure to check Siobhan out on Instagram @ballerinasiobhan and her blog; ‘Confessions of A Ballerina’. I hope you enjoy the episode and have a great day!1 hr 5 min
- 14. Alice O’Brien- overcoming anxiety, injuries and tuning in to yourselfHi everyone! In this episode I’m joined by Alice O’Brien, we chat about her journey at Trina Park, overcoming anxiety, managing and getting through a difficult injury and so much more! Make sure to check her out on Instagram @Alice.obrienn and her mums dance account @obkdancewear on insta and Etsy! I hope you enjoy the episode.1 hr 10 min
- 13. Phoebe Hart- Manifesting, Networking & listening to yourself.Hi everyone, in this episode I’m joined by Phoebe Hart, dancer & yoga instructor, where we chat about her journey as a dancer l, through contemporary & working on the West End. Her journey with manifesting, networking and following her gut. You can find Phoebe on Instagram @phoebehartyoga and at https://phoebehart.com/yoga/ for more information. Enjoy1 hr 5 min
- 12. Romy Adair aka your host - interviewed by Heidi C. ChristensenHi everyone! In today’s episode it’s actually a bit different, I’m going to be answering your questions about me, and being interviewed by past guest Heidi! Thank you to everyone who has been apart of this journey so far! Don’t forget to follow me on insta to stay up to date with my life and the podcast ! > @the_hardcorps_podcast, @trxqicalr0m, @kaleandtutus1 hr 31 min
About THE HARD CORPS PODCAST
From the publisher's feed
The ballet podcast where we get in ‘Hard Corps’ with dancers around the world, having open and honest conversations about the struggles and rewards of full time ballet training.
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