Hi everyone! In this episode i am joined by Joshua Green (@Joshua_green_), we chat about his experience starting ballet late, feeling like he was constantly playing catch up, moving countries and so much more! I hope you enjoyed the episode and be sure to share and give us a review!

Hi everyone in today’s episode I’m joined by Keita Bellali, we chat all about his journey from a small school in Canada to joining the Corps de Ballet at Paris Opera, the ins and outs of his training as a male dancer, we chat about comparison, competition & trusting the process. I hope you enjoy the episode and be sure to check out Keita on Instagram @Keitabellali. Have a great day! And be sure to follow us on insta @the_hardcorps_podcast

Hi everyone In today’s episode I’m joined with Siobhan Nickell, where we get into the nitty gritty about dancing with a chronic illness, Crohn’s Disease in her experience and how it has affected her and how she has been able to overcome the challenges that came along with it. Be sure to check Siobhan out on Instagram @ballerinasiobhan and her blog; ‘Confessions of A Ballerina’. I hope you enjoy the episode and have a great day!

Hi everyone! In this episode I’m joined by Alice O’Brien, we chat about her journey at Trina Park, overcoming anxiety, managing and getting through a difficult injury and so much more! Make sure to check her out on Instagram @Alice.obrienn and her mums dance account @obkdancewear on insta and Etsy! I hope you enjoy the episode.

Hi everyone, in this episode I’m joined by Phoebe Hart, dancer & yoga instructor, where we chat about her journey as a dancer l, through contemporary & working on the West End. Her journey with manifesting, networking and following her gut. You can find Phoebe on Instagram @phoebehartyoga and at https://phoebehart.com/yoga/ for more information. Enjoy

Hi everyone! In today’s episode it’s actually a bit different, I’m going to be answering your questions about me, and being interviewed by past guest Heidi! Thank you to everyone who has been apart of this journey so far! Don’t forget to follow me on insta to stay up to date with my life and the podcast ! > @the_hardcorps_podcast, @trxqicalr0m, @kaleandtutus

Hi everyone! Today I’m joined by Nadyne Bispo, where we talk about her journey to getting a job in the USA, the struggles of getting a work Visa, and discrimination in ballet particularly in relation to YAGP. You can find Nadyne on Instagram @nadyne_bispo & on YouTube ‘Ballerina’. I hope you enjoy the episode!

Hi everyone, in this episode win joined by Felicia Andersson (@felcialandersson on insta). We chat about that in between stage of student and professional, being an apprentice during covid and doing things for yourself. Be sure to check out the survey for Felicia’s final year project; https://docs.google.com/forms/d/e/1FAIpQLSc_EiZmRnYkyDM-wLmdJS9Ewk9HtOqcknYiLq_WEwm_UadMZg/viewform?vc=0&c=0&w=1&flr=0

Hi everyone in this episode I am joined by Hollie Kate /@Holliekate1717 on Instagram. We talk about her journey through different vocational schools, managing and overcoming stress and anxiety around being a perfectionist, as well as her own personal journey to where she is today.

Hi everyone, in this episode I’m joined by one of my good friends Amy Becke, we chat about our training together at Ballet West, Ballet Cymru, what she’s is up to now, as well as managing injuries and motivation. I hope you enjoy the episode and you can find Amy on Instagram @amybecke_dancer. Enjoy!