THE HARD CORPS PODCAST

Hi everyone! Today I’m joined by Nadyne Bispo, where we talk about her journey to getting a job in the USA, the struggles of getting a work Visa, and discrimination in ballet particularly in relation to YAGP. You can find Nadyne on Instagram @nadyne_bispo & on YouTube ‘Ballerina’. I hope you enjoy the episode!

Hi everyone, in this episode win joined by Felicia Andersson (@felcialandersson on insta). We chat about that in between stage of student and professional, being an apprentice during covid and doing things for yourself. Be sure to check out the survey for Felicia’s final year project; https://docs.google.com/forms/d/e/1FAIpQLSc_EiZmRnYkyDM-wLmdJS9Ewk9HtOqcknYiLq_WEwm_UadMZg/viewform?vc=0&c=0&w=1&flr=0

Hi everyone in this episode I am joined by Hollie Kate /@Holliekate1717 on Instagram. We talk about her journey through different vocational schools, managing and overcoming stress and anxiety around being a perfectionist, as well as her own personal journey to where she is today.

Hi everyone, in this episode I’m joined by one of my good friends Amy Becke, we chat about our training together at Ballet West, Ballet Cymru, what she’s is up to now, as well as managing injuries and motivation. I hope you enjoy the episode and you can find Amy on Instagram @amybecke_dancer. Enjoy!

Hi everyone and welcome to part 2 of my conversation with Grace, in this episode delve deep into talking about the Russian ballet physique, how Grace has dealt with it, as well as learning how to listen to your body, and knowing when it needs help. You can find Grace on Instagram @Gracedanoush and her podcast @agoodnatter. Be sure to check her out!

Hi everyone, welcome to part 1 of my conversation with Grace, a Brit living in Russia studying at the Vaganova Academy in St. Petersburg. This was a super interesting conversation about living abroad, staying strong and so much more. You can find Grace on Instagram @gracedanoush, and her podcast ‘a good natter’, enjoy!

Hi everyone, in this episode I am joined by Sophie Poulain for a part 2! Where we get into the nitty gritty of social media and it’s effects on body image. You can find Sophie on Instagram @Sophieballerina02.

Hi everyone, in this episode I’m joined with Sophie Poulain, where we talk about her journey in ballet, through navigating competitions, training at home, and finding your ‘fit’ when it comes to training. You can find Sophie on Instagram @sophieballerina02

Hi everyone, welcome back to episode 3! In this episode I’m joined by Rebecca Haw, dancer with Semperopera Ballet Dresden where we chat about her journey and experience with auditions, her new programme ‘audition educator’ and so much more. You can find Becca on Instagram @missbeccahaw & @auditioneducator if you have any questions regarding auditions so don’t hesitate to get in touch!

Hi everyone, in this episode I’m joined with Ellen Roberts, also known as @humansindanceproject. In this episode we have an open conversation about body Dysmorphia, our feelings and experiences, answering your questions and lots more. You can find Ellen on Instagram @Elllenroberts, @humansindanceproject, it was amazing so have such an open conversation with a like minded dancer.