THE HARD CORPS PODCAST

THE HARD CORPS PODCAST

By THE HARD CORPS PODCASTHealth & FitnessMental Health
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THE HARD CORPS PODCAST episodes

  • 25. The journey of Constance Devernay-Laurence- the highs and lows of climbing the ranks
    Hi everyone and welcome back to another episode of the podcast! This will be the last episode of season 4! This week I’m joined with Constance Devernay-Laurence, principal dancer at Scottish Ballet, where she has been for 14 years. We chat about her journey in the south of France, transitioning to London where she studied at ENBS, to her journey to Scottish Ballet, her challenges with injury and so much more! You can find Constance on Instagram @instacoco16 , @yoga.mademoiselle & @balletgrandprix_scotland YouTube:
    https://youtube.com/@yogamademoiselle9605
    Scottish Ballet Half Hour Call Podcast :
    https://open.spotify.com/show/309RePa0FiL3IImg7GdZ5k?si=QC7KhZjkRP-svGR9_kk4Bw
    Ballet Grand Prix Scotland
    https://www.balletgrandprix.co.uk Use the code: HCP15 for 15% off Imperfect Pointes https://imperfectpointes.com Thanks to for tuning into this weeks episode and you will hear me again soon, Romy xx
    51 min
  • . Everything you need to know about securing a contract, creating a positive mindset and more with Naira Agvanean
    Hi everyone and welcome back to another episode of the podcast!
    In this weeks episode I’m joined by Naira Agvanean, soloist with The Dutch National Ballet. We dive deep into her journey from Armenia, to Germany and then securing a contact at Dutch national after over 50 auditions, she shares her advice and guidance for auditioning and maintaining hope and perseverance during this challenging time in a dancers career.
    You can find Naira here @nairacoaching and here
    https://www.nairaagvaneancoaching.com
    Thanks so much for tuning into this weeks episode and ill see you all soon!
    Romy xx
    1 hr 4 min
  • 23. Why we can’t look back with regret and multitasking as a dancer w/ Gavin McCaig
    Hi everyone and welcome back to another ep of The Hard Corps Podcast! In this weeks episode I’m joined by professional dancer at Northern Ballet, Gavin McCaig @gavmcc15 . Gavin shares his insight into his journey, his challanges, highlights and more, what it’s like having a change over of director and exploring other avenues outside of ballet. I hope you enjoy the episode and be sure to tune in same time next week! Love Romy xx
    45 min
  • 22. Overcoming an injury during Grad year and separating yourself from ballet with Katia Battaggia

    Hi everyone and welcome back to another episode of the podcast, in this weeks episode I'm joined with Katia Battaggia company dancer with Dortmund Ballet Junior Company. Together we chat about her journey from a small school in Italy to John Cranko and the challenges that came with an intensified schedule, her experience with injuries, pressure and learning how to separate yourself from ballet. You can find Katia on instagram @katiabattaggia to follow her journey!

    thank you for tuning into this weeks episode and I'll see you next week,

    lots of love

    Romy

    xx

    56 min
  • 21. Live from the ENB studios - Eric Snyder, Angela Wood & Ashley Coupal
    Hi everyone and welcome back to another episode of the pod! A super exciting episode this week, as I am joined by 3 dancers at ENB, and the whole convo is live from the ENB studios!! 
    I'm joined with Angela Wood (@Angela_Rachelle), Eric Snyder (@erishnikov) & welcoming back Ashley Coupal (@ashleycoupal)
    we chat about their journeys, their lessons learnt while being in the company and what advice they would give to their younger self, plus lots fo good laughs and chats.
    I hope you enjoy the episode!
    love Romy xx
    1 hr
  • 19. From professional ballet dancer to a PHD in Physics, how did Dr Merritt Moore do it?

    Hi everyone and welcome back to another episode of the podcast, in this weeks episode I'm joined by Dr Merritt Moore, also known as @physicsonpointe on insta. Today we dive deep into how Merritt started ballet, her journey through training and college, gaining a degree while dancing professionally and how she went back to Harvard after her first season as a professional, we discuss the challenges and triumphs of her journey, a real open conversation.


    thanks for tuning into this weeks episode and you can hear me next week!

    love Romy xx

    54 min
  • 18. Accepting your journey is different, finding inspiration and more with Katherine Sonnekus
    Hi everyone and welcome;come back to another episode of the pod! in this weeks episode I'm joined by Katherine Sonnekus, dancer with the Australian Ballet. we delve deep into her journey from South Africa, to eventually training at Tanya Pearson Academy in Sydney. The challenges that came along with competing for scholarships and accolades to fund high level training, her journey to the Prix de Lausanne and her transition to a professional career. 
    you can find Katherine on insta @katherinesonnekus 
    thank you Katherine for being so open and honest in this episode 
    have the best week
    love 
    Romy xx
    1 hr 8 min
  • 17. Let's chat, overcoming an injury, does the school you go to affect your future, and life as a freelancer
    Hi everyone and welcome back to another episode of The Hard Corps Podcast! In this weeks episode, its just me, myself & I answering your questions and dilemmas.I get pretty deep in this episode so will preface there many be some triggering points. I talk about financing as a freelance dancer in London, different income streams, being unemployed after graduating, my injury journey and some of the mental challenges I expected along the way, and how my mindset has changed since.
    Be sure to follow us over on insta @the_hardcorps_podcast to stay up to date on all podcast stuff!
    have the best week
    love 
    Romy xx
    59 min
  • 16. How 3 professional dancers started a online second hand dance wear platform
    Hi everyone and welcome back to another episode of The Hard Corps Podcast! In this weeks episode I’m joined with Pauline, Blanka & Camille the dancers behind Alasecond dance wear, an online platform where dancers can sell their preloved dance wear on an international platform.
    you can find it here:
    https://alasecond.com
    my code: HARDCORPS10 for 10% off
    be sure to follow them on instagram @alasecondofficial 
    I hope you enjoy the episode!
    love Romy xx
    48 min

About THE HARD CORPS PODCAST

From the publisher's feed

The ballet podcast where we get in ‘Hard Corps’ with dancers around the world, having open and honest conversations about the struggles and rewards of full time ballet training.

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