the HARDER SHAFT

In this episode of the Secret MENS Business podcast we talk Paul Martino about the Lost Boys generation.

Paul Marino is a professional who has achieved success through little more than hard work, perseverance, and getting some good advice along the way. His path to success was far from a smooth ride, and he learned some painful but essential lessons. He would like to share some of these lessons as well a few mistakes he made through the telling of humorous, sometimes tragic, but always honest stories. The topics covered in this book include several universal rites of passage such as struggling, failure, finding purpose, and generating fulfilment.

Each chapter in this book is succinct and reads like a combat manual for mindful living. Ideal for any young professional or new college graduate, the advice contained in this book is timeless, encouraging, and applicable to life. Sometimes sarcastic and sometimes serious, the authors never stray from the central theme; don't take yourself too seriously.

PAUL MARTINO -

Letters to our Younger Self.

https://www.amazon.com/Letters-Our-Younger-Selves-Mindful

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The Secret MENS Business website:

https://thesecretmensbusiness.podomatic.net

The Secret MENS Business podcast:

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Podomatic -

https://thesecretmensbusiness.podomatic.com

The Secret MENS Business Facebook group (MEN Only):

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Secret MENS Business Podcast Facebook page :

https://www.facebook.com/projectselfacceptance

Instagram:

secretmensbusiness_smb

Joe Busuttil-

Equator Therapies:

www.equator-hypnotherapymelbourne.com

Mental Health Support YouTube Channel:

https://youtube.com/c/MentalHealthSupportJoeBusuttil

Facebook - Mental Health Support :

https://www.facebook.com/equatortherapies

Facebook - the Eudaimonia connection podcast

https://www.facebook.com/theeudaimoniaconnectionpodcast

the Eudaimonia Connection podcast website -

https://eudiamoniaconnection.podomatic.net

Linkedin-

https://www.linkedin.com/in/joebusuttil/

In this episode of the Secret MENS Business podcast we talk to Sex Coach Sarrah Rose about Sexual Power.

Sarrah Rose is a Certified Sex Coach specialise Men’s Sexuality and Tantra.

For a very long time, I was sexually repressed, and it took years before I became comfortable and confident with my sexuality. A lot of the thoughts that I had about sex were negative.Sex wasn’t fun, pleasurable or exciting but instead, it was something that I just did because I was supposed to do. I settled for a lot of really bad sexual experiences.

I faked orgasms and made guys feel better than they really were, which completely sucked and I got nothing out of it.

It wasn’t just me…my girlfriends said the same thing…we complained about it but accepted that it was reality.

Like many others, I had partners that were no good in bed, negative conditioning from the way that society and religion view sexuality and trauma that had numbed me. It took me a very long time to become confident sexually.

I decided that I wanted to learn more and become an expert in Tantra, so I became certified as a coach.

I realised that the conventional way of having sex could no longer be accepted as the norm.

After I became certified, I began teaching women and they also had profound results but they kept begging me to teach men.

They wanted men to be this kind of lover and to be able to satisfy them in this way.

I looked at what was going on in society.

Based on my own experiences with men and what other women were reporting, many guys had lost their way with women.

Because of the atrocious actions of some men in previous generations and also some men in current times, all guys were and are paying a price.

And women are paying the price with them.

Feminism, #MeToo and Equality have done a much needed job in culture.

And, that’s why I created Man on Fire.

SARRAH ROSE:

https://tantricactivation.com

INSTAGRAM:

Sarrah Rose (@tantricactivation)

LinkedIn:

https://www.linkedin.com › sarrah-rose-317882225

Twitter:

Sarrah Rose (@IAmSarrahRose)  Twitter

https://twitter.com › iamsarrahrose

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The Secret MENS Business website:

https://thesecretmensbusiness.podomatic.net

The Secret MENS Business podcast:

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& other Podcast platforms available

Podomatic -

https://thesecretmensbusiness.podomatic.com

The Secret MENS Business Facebook group (MEN Only):

https://www.facebook.com/groups/secretmensbusiness01

Secret MENS Business Podcast Facebook page :

https://www.facebook.com/projectselfacceptance

Instagram:

secretmensbusiness_smb

Joe Busuttil-

Equator Therapies:

www.equator-hypnotherapymelbourne.com

Mental Health Support YouTube Channel:

https://youtube.com/c/MentalHealthSupportJoeBusuttil

Facebook - Mental Health Support :

https://www.facebook.com/equatortherapies

Facebook - the Eudaimonia connection podcast

https://www.facebook.com/theeudaimoniaconnectionpodcast

the Eudaimonia Connection podcast website -

https://eudiamoniaconnection.podomatic.net

Linkedin-

https://www.linkedin.com/in/joebusuttil/

In this episode of the Secret MENS Business podcast we talk to coach, Chris Polourde about the importance of Emotional Tolerance,

Being with your feelings involves accurately recognising your emotional state. Often, many mislabel their feelings and therefore manage them incorrectly. Thinking back to your upbringing could offer insight into why you respond to certain situations in certain ways today. For example, if crying was not tolerated in your household, this could be why you suppress emotions attached to sadness. Further, maybe you were told to “suck it up,” which is why you suppress or deny certain feelings today.

How you’re feeling might not coincide with what you’re expressing. For example, you might say that you’re stressed out rather than angry, or tired rather than sad. It is also essential to recognize the perception you may have developed about certain feelings. Give yourself permission to experience a full range of emotions. Experiencing feelings is different than expressing them.

If there is one thing I’ve learned in my 20+ years of coaching, it’s that the journey to your most authentic, fulfilled, and happy self begins from the inside out. The process of falling in love with the journey of self discovery means embracing your unique story so that you have clarity on where you have been and where you are meant to be.

Chris Polourde is a coach,  businessman, father, and husband. He has worked with top athletes and well-known companies, celebrities, moms/dads, and even military special ops. As a Former Master Trainer and Presenter, Ihe has created and presented content both nationally and internationally, on the mental and physical aspects of training for peak performance in all areas of life. As a former Chief Executive with Men’s Teams and Organisations, he mentored many men to find their authentic self and create leadership qualities which they could bring to their families, communities and businesses.

​

www.chrisplourde.com

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The Secret MENS Business website:

https://thesecretmensbusiness.podomatic.net

The Secret MENS Business podcast:

Spotify

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Deezer

Google Manager

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& other Podcast platforms

Podomatic -

https://thesecretmensbusiness.podomatic.com

The Secret MENS Business Facebook group (MEN Only):

https://www.facebook.com/groups/secretmensbusiness01

Secret MENS Business Podcast Facebook page :

https://www.facebook.com/projectselfacceptance

Instagram:

secretmensbusiness_smb

Joe Busuttil-

Equator Therapies:

www.equator-hypnotherapymelbourne.com

Mental Health Support YouTube Channel:

https://youtube.com/c/MentalHealthSupportJoeBusuttil

Facebook - Mental Health Support :

https://www.facebook.com/equatortherapies

Facebook - the Eudaimonia connection podcast

https://www.facebook.com/theeudaimoniaconnectionpodcast

the Eudaimonia Connection podcast website -

https://eudiamoniaconnection.podomatic.net

Linkedin-

https://www.linkedin.com/in/joebusuttil/

The BACK ROOM is a MENS Mental Health program hosted by Kris Welsh & Joe-y Busuttil. The program is an extension of the Secret MENS Business - SMB TV channel.

We have taken all the best segments from SMB TV this month and present  them on SHOW 3  - the XMAS SHOW.

We discuss everything MENS Mental Health - covering information about mental health that will hopefully  interest you.

SHOW 3:

SEGMENTS-

* Work life balance and the pressures in 2021.

* How Gardening help deal with Mental Health?

* Being in the present moment and not carry any past expectations.

Mindset Therapy : KRIS WELSH -

www.mindsettherapyonline.com

Instagram - Mindset Therapy

* GRANT SHEPHERD - Secret Mens Enlightenment -

Tantra Meditation & Intimacy.

(Grant Shepherd:

Meditation and Conscious Sexuality Teacher

www.consciouspathways.net)

* Matrix Résurrection and are we in the Matrix now.

* Why do men find Mental Health so difficult?

ALL SEGMENTS ON THE BACK ROOM HAVE THEIR OWN INDIVIDUAL PLAYLIST ON SMB TV.

_____________________________________________

The Secret MENS Business website:

https://thesecretmensbusiness.podomatic.net

The Secret MENS Business podcast:

Spotify

iTunes

Google Manager

Amazon Music

Deezer

iHeart Radio

Player FM

Audacy

Gaana

Boomplay

Host podcast platform Podomatic -

https://thesecretmensbusiness.podomatic.com

The Secret MENS Business Facebook group (MEN Only):

https://www.facebook.com/groups/secretmensbusiness01

Secret MENS Business Podcast Facebook page :

https://www.facebook.com/projectselfacceptance

Instagram:

secretmensbusiness_smb

In this episode of the Secret MENS Business podcast we talk to healing coach, Adam Stanecki about entering the heart to heal. 

We live in a world where the pain and suffering we see around us is almost more than we can bear. Regularly, we witness people hurting each other and themselves. Trusting others can become difficult because we have been betrayed, abused, used and abandoned. We have all been lied to and we have all been left behind. Every one of us has been, in some way, hurt by someone else. Some of us have been hurt so deeply that our healing will last forever. Because we have been hurt by others and because we have witnessed the pain that some individuals are capable of inflicting on other human beings —the apathy and disregard for life that exists, we close our hearts. 

Opening and balancing your heart chakra allows past grievances to be released and allows you to open yourself up to love, forgiveness, kindness and compassion. When the Heart Chakra is out of balance, or closed, people tend to feel anger, grief, or hatred.

You feel light, free, expansive and alive. ... Living from your heart space means listening to your feelings and understanding what they are telling you. It feels just right and aligned to who you are. It feels authentic.

The spiritual heart is considered by many to be the seat of human emotion and psychic energy. We as humans, possess the power to heal and the power to destroy. The spiritual heart is the main conduit of this immense power. The invisible frequency that we emit from our hearts can have a direct and indirect effect on the world around us. The space in which this loving frequency can flow is regulated by our ability and willingness to open our hearts completely. 

When we open our hearts wide and hold that space, we introduce healing to the world. When we close our hearts, we barricade that space, and employ the degradation of healing vibrations. Our hearts are powerful beyond measure. Our emotions alter the world around us. When we hold the space in our hearts open for others, life can be beautiful and love bountiful.  

Adam Stanecki has investigated over 25 years learning how to live the best life possible. He has done a whole lot of work on himself , and helped thousands of people on their journeys too.

I now hold space and provide guidance as a Men’s Coach so that I can help men be all that they can be and in turn be of great service to the world. how to live the best life possible. I’ve done a whole lot of work on myself, and I’ve helped thousands of people on their journeys too.

ADAM STANECKI:

https://adamstanecki.com.au

FACEBOOK:

https://www.facebook.com/groups/wholeheartedmen

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The Secret MENS Business website:

https://thesecretmensbusiness.podomatic.net

The Secret MENS Business podcast:

Spotify

iTunes

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& other Podcast platforms

Podomatic -

https://thesecretmensbusiness.podomatic.com

The Secret MENS Business Facebook group (MEN Only):

https://www.facebook.com/groups/secretmensbusiness01

Secret MENS Business Podcast Facebook page :

https://www.facebook.com/projectselfacceptance

Instagram:

secretmensbusiness_smb

Joe Busuttil-

Equator Therapies:

www.equator-hypnotherapymelbourne.com

Mental Health Support YouTube Channel: 

https://youtube.com/c/MentalHealthSupportJoeBusuttil

Facebook - Mental Health Support :

https://www.facebook.com/equatortherapies

Facebook - the Eudaimonia connection podcast

https://www.facebook.com/theeudaimoniaconnectionpodcast

the Eudaimonia Connection podcast website -

https://eudiamoniaconnection.podomatic.net

Linkedin-

https://www.linkedin.com/in/joebusuttil/

In this episode of the Secret MENS Business podcast we talk to Google Engineer Donovon Jenson about finding Happiness today

It’s common to overhear individuals speaking about how much they hate their job, another person, or some other facet of their lives. While life is never perfect, why do so many of us allow ourselves to be miserable with certain parts of it? I’ve certainly been guilty of this myself, passively allowing habits, people, and circumstances to limit my happiness. As we transcend primal needs, I believe many of us are missing essentials tools and information to achieve holistic happiness.

Over the past few years I’ve worked hard to cultivate my mindset toward positivity and growth. The process is constant and at times has been extremely difficult, but I find myself becoming more happy as I improve. When I reflect on my journey, there are certain tools and ideas that have fundamentally changed my life for the better and I wish I had encountered them earlier.

This site is my commitment to constantly research these tools to happiness and share my findings with anyone who can benefit. We all deserve to live our best possible lives. I want to continue developing and help everyone else along the way. I know the kinds of resources you encounter make all the difference and I aim to make them more available. If there’s anything I can do to improve the How to Happy, please let me know.

Bio: I’m a Utah native who has long been interested in human development and health. I double majored in psychology and health policy, graduating Magna Cum Laude through the Honors College at the University of Utah. I’m an entrepreneur who has been involved in several projects, mainly focusing on music and poetry. In my free time, I enjoy playing soccer, writing poetry, and discussing philosophy.

DONOVON JENSON:

WEBSITE:

https://howtohappy.com

LINKEDIN:

Donovon Jenson - Software Engineer - Google |

https://www.linkedin.com › donovonjenson

Youtube:

https://www.youtube.com › user › donovonjenson.

AMAZON:

Donovon Jenson: Books, Biography, Blog, Audiobooks, Kindle

https://www.amazon.com › Donovon-Jenson

- Mindscaping: A Practical Guide For How To Be Happier

- Surviving Customer Service: Avoid Burnout, Develop Valuable Career Skills

- Real Resolutions: Two Twenty-Somethings Trying to Be a Little Better

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The Secret MENS Business website:

https://thesecretmensbusiness.podomatic.net

The Secret MENS Business podcast:

Spotify

iTunes

Deezer

Google Manager

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& other Podcast platforms

Podomatic -

https://thesecretmensbusiness.podomatic.com

The Secret MENS Business Facebook group (MEN Only):

https://www.facebook.com/groups/secretmensbusiness01

Secret MENS Business Podcast Facebook page :

https://www.facebook.com/projectselfacceptance

Instagram:

secretmensbusiness_smb

Joe Busuttil-

Equator Therapies:

www.equator-hypnotherapymelbourne.com

Mental Health Support YouTube Channel:

https://youtube.com/c/MentalHealthSupportJoeBusuttil

Facebook - Mental Health Support :

https://www.facebook.com/equatortherapies

Facebook - the Eudaimonia connection podcast

https://www.facebook.com/theeudaimoniaconnectionpodcast

the Eudaimonia Connection podcast website -

https://eudiamoniaconnection.podomatic.net

Linkedin-

https://www.linkedin.com/in/joebusuttil/

In this episode of the Secret MENS Business podcast we talk to our regular guest Greg Riley about the New Order of Transformation.

With New Order  transformation comes healing and wholeness. It's as if COVID  has been waiting in the wings all along, until we made room for real change.

The spiritual practice of transformation holds within its wide embrace the personal renewals that come with a spiritual awakening, a conversion, a mystical epiphany, or an enlightenment. It covers the deepening that takes place when we get in touch with our Higher Self or Spirit.

Transformation usually involves the shedding of old ways, especially those that have become burdens. This practice proclaims that no matter who you are, no matter what has already happened to you, no matter what you have done, it is still possible to be and do something new.

Transformation implies a marked change in your life, but you can practice it by making simple changes. Start by doing something different — walk to work by a new route, answer the telephone with your other than usual hand. Break a habit, any habit. Signal Spirit that you are willing to accept change in your life and to be an agent of change in the world.

GREG RILEY:

https://www.gregriley.com.au

LinkedIn: Director Greg Riley Pty Ltd

https://au.linkedin.com › greg-riley-518b2417

Instagram:

Greg Riley (@gregriley5dimensions)

----------------------------------------------------------------------------------------------------

The Secret MENS Business website:

https://thesecretmensbusiness.podomatic.net

The Secret MENS Business podcast:

Spotify

iTunes

Deezer

Google Manager

Amazon Music

& other Podcast platforms

Podomatic -

https://thesecretmensbusiness.podomatic.com

The Secret MENS Business Facebook group (MEN Only):

https://www.facebook.com/groups/secretmensbusiness01

Secret MENS Business Podcast Facebook page :

https://www.facebook.com/projectselfacceptance

Instagram:

secretmensbusiness_smb

Joe Busuttil-

Equator Therapies:

www.equator-hypnotherapymelbourne.com

Mental Health Support YouTube Channel:

https://youtube.com/c/MentalHealthSupportJoeBusuttil

Facebook - Mental Health Support :

https://www.facebook.com/equatortherapies

Facebook - the Eudaimonia connection podcast

https://www.facebook.com/theeudaimoniaconnectionpodcast

the Eudaimonia Connection podcast website -

https://eudiamoniaconnection.podomatic.net

Linkedin-

https://www.linkedin.com/in/joebusuttil/

In this episode of the Secret MENS Business podcast we talk to Luke Fenwick about the power of leaving a legacy.

An emotional legacy is something that is conceptualised and role modeled during a lifetime. As one starts to age, this legacy can hold greater meaning when time seems to race by. It has to do with who we are as people, what we have to offer, what things we hold dear, and what we want others know about us.

Luke decided it was time to change the story which was supposed to be “the rest of my life”.  He stepped away from his corporate role to reevaluate what was important and create beliefs and habits that would carry him forward in life and to his legacy. Stepping away allowed him the opportunity to work towards his vision of  being the best father, husband and person he could be. It allowed him time to rewire the actions he took each and every day.

Although a period of challenge,  he gained clarity that he needed to have purpose in his work and life, instead of focusing on a pay check or lifestyle. He realised that he had to alter his actions to do what he so desperately wanted to do, those actions move him towards his mission, which is to help as many people do the things they want to do in order to live their best life and create a legacy of fulfilment.

To learn more about Luke Fenwick and his coaching philosophy and services, head to his website -

www.lukefenwick.com.

Sign up to his "That's BS!" newsletter which is all about Behaviours and Strategies that address unhelpful habits or actions.

Instagram -

@luke.fenwick

@lukefenwickcoach

Facebook -

Luke Fenwick - Life Impact Coach & Behaviour Strategist

LinkedIn -

@ Luke Fenwick

----------------------------------------------------------------------------------------------------

The Secret MENS Business website:

https://thesecretmensbusiness.podomatic.net

The Secret MENS Business podcast:

Spotify

iTunes

Deezer

Google Manager

Amazon Music

& other Podcast platforms

Podomatic -

https://thesecretmensbusiness.podomatic.com

The Secret MENS Business Facebook group (MEN Only):

https://www.facebook.com/groups/secretmensbusiness01

Secret MENS Business Podcast Facebook page :

https://www.facebook.com/projectselfacceptance

Instagram:

secretmensbusiness_smb

Joe Busuttil-

Equator Therapies:

www.equator-hypnotherapymelbourne.com

Mental Health Support YouTube Channel:

https://youtube.com/c/MentalHealthSupportJoeBusuttil

Facebook - Mental Health Support :

https://www.facebook.com/equatortherapies

Facebook - the Eudaimonia connection podcast

https://www.facebook.com/theeudaimoniaconnectionpodcast

the Eudaimonia Connection podcast website -

https://eudiamoniaconnection.podomatic.net

Linkedin-

https://www.linkedin.com/in/joebusuttil/

The BACK ROOM is a MENS Mental Health program hosted by Kris Welsh & Joe-y Busuttil. The program is an extension of the Secret MENS Business - SMB TV channel.

We have taken all the best segments from SMB TV, and present  them on this program.

We discuss everything Mental Health - covering information about mental health that will hopefully  interest you.

We welcome Kris Welsh as our co host for season 2.

SHOW 2:

SEGMENTS-

Beng Eu : Dr SMB

TESTOSTERONE

 DISCUSSION:

Why we can’t Trust ourselves?

RAJ THACKER :  Affirmations & Insights

CONNECTING WITH NATURE

DISCUSSION:

The reluctance men have with vulnerability and the issues with avoiding this.

INSIGHT TOPIC:

Family Drama: Everyone has family and finds it challenging to manage it.

ALL SEGMENTS ON THE BACK ROOM HAVE THEIR OWN INDIVIDUAL PLAYLIST ON SMB TV.

_____________________________________________

The Secret MENS Business website:

https://thesecretmensbusiness.podomatic.net

The Secret MENS Business podcast:

Spotify

iTunes

Google Manager

Amazon Music

Deezer

iHeart Radio

Player FM

Audacy

Gaana

Boomplay

Host podcast platform Podomatic -

https://thesecretmensbusiness.podomatic.com

The Secret MENS Business Facebook group (MEN Only):

https://www.facebook.com/groups/secretmensbusiness01

Secret MENS Business Podcast Facebook page :

https://www.facebook.com/projectselfacceptance

Instagram:

secretmensbusiness_smb

In this episode of the Secret MENS Business podcast we talk to Fletcher Ellingson and how FEAR can come bearing gifts.

Maybe you have been there or had it even worse. Perhaps you can imagine the stress and panic a person feels when they find themselves in a situation where they have debt and no income. That was me. My business had fallen apart and we were stuck with the debt and no immediate way to generate income. Our situation was dire enough that we qualified for food stamps. It was a low time in my life and yet now, I am grateful it happened. That desperation and despair sparked something in me. I had to begin considering other options and do so quickly! I had to get into massive action and open my mind to the advice of others. Ultimately I had to change my thinking…again. We had taken a huge risk in pursuing our dream of starting a family business. We believed we could do it and we gave it everything we had. But what we didn’t have was the needed knowledge about what it took to run a business. So like the majority of small businesses, we were not able to keep it going and closed up shop after a few years.

Fletcher Ellingson is a personal development coach, speaker, and creator of The Practice of Feeling Good. He helps others break free from financial struggle, overwhelm, and persistent worry so they can spend more time doing what they love, contribute to their families, and make an impact in their communities.

Fletcher has helped hundreds of entrepreneurs, and successful professionals embrace the principles of The Practice of Feeling Good in Business and life. As a result they’ve been able to radically shift their thinking in order to produce outcomes in their health, wealth and relationships which were not previously possible. Using a combination of science, psychology and inquiry into being his clients learn to create, attract, and navigate life with greater ease and joy.

Fletcher has studied with some of the best minds in the personal development industry. In addition to over 25 years of speaking for audiences across the United States he and his wife, Dr. Amy Ellingson host a weekly television show during which they address topics of health, wealth and relationships.

People get from where they are to where they want to be. I provide access to new ways of being which produce powerful and unexpected results!

Fletcher Ellingson:

https://fletcherellingson.com

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The Secret MENS Business website:

https://thesecretmensbusiness.podomatic.net

The Secret MENS Business podcast:

Spotify

iTunes

Deezer

Google Manager

Amazon Music

& other Podcast platforms

Podomatic -

https://thesecretmensbusiness.podomatic.com

The Secret MENS Business Facebook group (MEN Only):

https://www.facebook.com/groups/secretmensbusiness01

Secret MENS Business Podcast Facebook page :

https://www.facebook.com/projectselfacceptance

Instagram:

secretmensbusiness_smb

Joe Busuttil-

Equator Therapies:

www.equator-hypnotherapymelbourne.com

Mental Health Support YouTube Channel:

https://youtube.com/channel/UCYorwHW4W0qh-UMaOlFlJKA

Facebook - Mental Health Support :

https://www.facebook.com/equatortherapies

Facebook - the Eudaimonia connection podcast

https://www.facebook.com/theeudaimoniaconnectionpodcast

the Eudaimonia Connection podcast website -

https://eudiamoniaconnection.podomatic.net

Linkedin-

https://www.linkedin.com/in/joebusuttil/