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We interviewed one of the coolest carnivore doctors - Dr Anthony Chaffee. He has over 20 years of experience with the carnivore diet and has a lot of knowledge to share. In this podcast interview, we talk about various topics, including using plants as medicine, addictive foods, Parkinson's disease and introducing foods to babies.

If you want to learn more about the carnivore diet, I highly recommend you explore Dr Anthony Chaffee's videos and interviews on YouTube. He has inspired us a lot on our carnivore diet journeys, and we are so grateful that we had the chance to interview him.

Hope you enjoy the show.

You can find Dr Anthony Chaffee online at:

Instagram: @anthonychaffeemd

YouTube: Anthony Chaffee MD

TikTok: @anthonychaffeemd 

Twitter: @anthony_chaffee

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Hosted on Acast. See acast.com/privacy for more information.

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In this episode of The Hart of Health Podcast, we interview carnivore doctor Lisa Wiedeman. On the podcast, we talk about her experience being on the carnivore diet for 13 years, the root cause of disease, sugar addiction and food freedom, if the carnivore diet is too restrictive, what causes macular degeneration, and more.

As an optometrist, this carnivore doctor can really help you see the truth about how your diet could be affecting your health.

Who knew you could get so much value from an hour-long conversation?

Hope you enjoy this podcast with carnivore doctor Lisa Wiedeman.

Important links:

 @CarnivoreDoctor
Doctor Lisa Wiedeman’s YouTube: https://www.youtube.com/channel/UCklE8NA93P7aU3bxM2BJlOg 

Doctor Lisa Wiedeman’s Instagram: https://www.instagram.com/carnivoredoctor/ 

Doctor Lisa Wiedeman’s Email: carnivoreDoctor2020@gmail 

Doctor Lisa Wiedeman’s website: https://www.carnivore-doctor.com/ 

The Hart of Health website: https://thehartofhealth.com/ 

The Hart of Health Instagram: https://www.instagram.com/the_hart_of_health/ 

The Hart of Health TikTok: tiktok.com/@the.hart.of.health 

TIMESTAMPS:

0:00 Introduction to "The Carnivore Diet and Food Addiction"
0:33 Spreading the word on the carnivore diet and doing the opposite of what you’re told
05:02 Living in a society with a sick-care system not a healthcare system (and the introduction of seed oils)
07:27 Being your own health advocate
11:40 Is the carnivore diet too extreme and restrictive?
14:15 Sugar as an addictive drug
15:01 The lucky ones get fat 
19:46 Clinging to foods and bad habits you most need to give up
24:14 Dealing with a fruit and food addiction
31:05 The cause of macular degeneration
34:31 The trifecta of what you need to cut from your diet
38:02 Trying a diet for longer than a month and doing a 90-day elimination diet
46:50 Getting food freedom from restricting your diet
48:25 Having a good support system when you’re on a diet
51:58 Developing bad food habits as a child
54:10 Starting to experiment with the carnivore diet
56:36 Having fruit before exercise to enhance performance
61:04 Can a carnivore diet help people with glaucoma?

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I've been following Caitlin Weeks (also known as Grass Fed Girl) for years, so you can imagine my excitement when she agreed to do an interview with us for The Hart of Health podcast. Caitlin is a holistic nutrition consultant, mom, and carnivore queen. She's been on the carnivore diet for roughly 4 years and has been using the diet to help treat her Hashimoto's disease.

Caitlin was 99% carnivore while pregnant and has also stuck to her diet while breastfeeding.

She runs the website grassfedgirl.com, has a very informative YouTube channel, is a cookbook author, offers carnivore diet coaching, and has created a carnivore diet e-book to help those who want to give this way of eating a try.

During our podcast interview with Caitlin, we discuss various topics, such as how she went from Paleo to keto to carnivore, her diet during pregnancy and breastfeeding, her birth story, feeding kids, and learning how to cook.

Hope you enjoy the show. 

Important links:

• Paleo, sugar-free, and grain-free cookbooks: https://www.grassfedgirl.com/cookbook/ 
• Caitlin's YouTube channel:  https://www.youtube.com/c/CaitlinWeeks 
• Carnivore diet coaching: https://www.grassfedgirl.com/carnivore-diet-coaching/ 
• Caitlin's 30 Day Carnivore Diet Challenge e-book: https://www.lexico.com/definition/e-book 
• Grass Fed Girl Instagram: https://www.instagram.com/grassfedgirl/ 
• Grass Fed Girl TikTok: https://vm.tiktok.com/ZML399EgP/ 

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