Welcome to The Hashimoto’s Connection. In today’s introduction episode, I am going to briefly share with you my vision for this podcast. I will tell you a little bit about how the idea came about, where I intend to go with it, and how I intend to benefit you!

Each episode I will give you 3 action steps. Here are the 3 for today:

1. How this episode can help you: First of all, please Subscribe, and listen. Each week I will launch a new episode to help equip and motivate you on your journey.
2. How this can help others: First of all, please leave a review on this podcast to help others find it. Next, share this podcast with anyone you know who suffers with thyroid disease. Studies show that almost 5 out of every 100 people ages 12 and up has some form of hypothyroidism, about 90% are Hashimoto’s related.
3. How to dig deeper:  Make an educated decision on how you’d like to apply what you’ve learned today.
   1. https://naturemed.org/do-you-have-hypothyroid-or-hashimotos/
   2. https://www.niddk.nih.gov/health-information/endocrine-diseases/hypothyroidism