The Headcase Diaries

By Amelia and Erin

Two headcases trying to get through life with humor, smut, conspiracy theories, true crime, complaining, and friendship. Come for the chaos, stay for our sparkling personalities.... more

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FAQs about The Headcase Diaries:

How many episodes does The Headcase Diaries have?

The podcast currently has 36 episodes available.

The Headcase Diaries episodes:

December 11, 2022 Chill Skill Minisode: Day 11 Music
It's Day 11 of 25 Days of Chill Skills! Today's coping skill is Listening to Music!
What are your go to songs to help you relax, calm down, and find some peace?
...more
2min
December 10, 2022 Chill Skill Minisode: Day 10 Bubble Bath
It's Day 10 of 25 Days of Chill Skills! Today's coping skill is taking a shower or bubble bath! Or if you're in a pinch... splash some water on your face!
...more
1min
December 09, 2022 Chill Skill Minisode: Day 9 Jot It Down
It's Day 9 of 25 Days of Chill Skills! Today's coping skill is writing down your thoughts!
...more
1min
December 08, 2022 Chill Skill Minisode: Day 8 Aromatherapy
It's Day 8 of 25 Days of Chill Skills! Today's coping skill is Aromatherapy!

... How do you pronounce chamomile? Potato Potato.
...more
2min
December 07, 2022 Chill Skill Minisode: Day 7 Rationalize
It's Day 7 of 25 Days of Chill Skills! Today's coping skill is Rationalizing Thoughts/Talking Yourself Down!
...more
2min
December 06, 2022 Chill Skill Minisode: Day 6 Affirmations
It's Day 6 of 25 Days of Chill Skills! Today's coping/chill skill is Positive Affirmations!
...more
3min
December 05, 2022 Chill Skill Minisode: Day 5 Walk Barefoot
It's Day 5 of our 25 Days of Chill Skills! Today's coping skill is another grounding exercise! Go walk around barefoot and connect with the earth and be in the moment!
...more
1min
December 04, 2022 Chill Skill Minisode: Day 4 54321
It's Day 4 of our 25 Days of Chill Skills! Today's skill is the 54321 Grounding Technique!
This website has a nice visual for it!
...more
2min
December 03, 2022 Chill Skill Minisode: Day 3 Mindful Coloring
It's Day 3 of our 25 Days of Chill Skills! Today's coping skill is Mindful Coloring!
You can find tons of free mindful coloring sheets online!
...more
2min
December 02, 2022 Chill Skill Minisode: Day 2 Exercise
It's Day 2 of our 25 Days of chill skills to help cope with the holidays! Today's chill skill is exercise!
...more
2min

FAQs about The Headcase Diaries:

How many episodes does The Headcase Diaries have?

The podcast currently has 36 episodes available.