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A listener asked the question, "How do I heal an undercurrent of fear?" and since I just wrote the chapter in my memoir about healing from chronic fear, it seemed like a synchronicity to pay attention to. This episode is for anyone who is interested in letting go of chronic fear or stress.
More information about The Erémos.
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If you want personalized support, it starts with a conversation.
If you aren't ready for a conversation but have a question or thought around something Dentia said in the episode, click here.
Cello music is written, recorded and produced by Jacqueline Walker.
A listener asked me to share a bit about my morning routine and I thought it would be a fun episode. I dive into my morning, work, evening, and bedtime routines, why I do what I do and when I do them. I hope it will give you some inspiration to set yourself up for success with routines that work for you!
Join the Erémos with 7 days free and then only $9/mo after that. It includes a daily private podcast, 2 coaching calls, and 1 meditation per month.
If this episode was helpful or inspiring, would you consider leaving a rating and a review in your podcast app?
If you want personalized support, it starts with a conversation.
If you aren't ready for a conversation but have a question or thought around something Dentia said in the episode, click here.
Cello music is written, recorded and produced by Jacqueline Walker.
Do you ever not want to say something out loud because you think it will implicate you in judging others? You're not alone. In this episode I share my thoughts about unrighteous judgment- the kind of judgment we don't want to be doing- and discernment. I hope this helps you not feel guilt or shame about judgment that is necessary and good.
Join the Erémos, first week is free
Interested in private coaching with Denita? Schedule a consult here.
If this episode was helpful or inspiring, would you consider leaving a rating and a review in your podcast app?
If you want personalized support, it starts with a conversation.
If you aren't ready for a conversation but have a question or thought around something Dentia said in the episode, click here.
Cello music is written, recorded and produced by Jacqueline Walker.
If you notice patterns of control in yourself and you want to stop (like me 7+ years ago!) this episode is for you. I share my thoughts about how letting go of control is such an integral part of a healing journey and why control makes us feel not good.
Join the Erémos- 7 day free trial and then only $9/mo
Give feedback or topic suggestions for this podcast by clicking here.
If this episode was helpful or inspiring, would you consider leaving a rating and a review in your podcast app?
If you want personalized support, it starts with a conversation.
If you aren't ready for a conversation but have a question or thought around something Dentia said in the episode, click here.
Cello music is written, recorded and produced by Jacqueline Walker.
There are two forms of rest and both of them are important when it comes to the overwhelm that is so prevalent in the world. If you are feeling overwhelmed like most of everyone on planet earth, this episode is for you.
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Join the Erémos interest list to help you rest.
If this episode was helpful or inspiring, would you consider leaving a rating and a review in your podcast app?
If you want personalized support, it starts with a conversation.
If you aren't ready for a conversation but have a question or thought around something Dentia said in the episode, click here.
Cello music is written, recorded and produced by Jacqueline Walker.
I had a shame attack this week and the experience helped me to see how far I have come in my healing journey. In this episode I share some of the things I noticed about my ability to slow down and process emotion through somatic practices and about the role of meditation.
Join the Erémos interest list here: https://denitabremer.myflodesk.com/eremos
Join Liken here: https://denitabremer.myflodesk.com/liken
Explore coaching with Denita here: https://denitabremer.com/scheduling-free-session/
Get the October 2024 General Conference Promises and Invitations PDF: https://denitabremer.myflodesk.com/oct2024pdf
If this episode was helpful or inspiring, would you consider leaving a rating and a review in your podcast app?
If you want personalized support, it starts with a conversation.
If you aren't ready for a conversation but have a question or thought around something Dentia said in the episode, click here.
Cello music is written, recorded and produced by Jacqueline Walker.
I have a special gift for you: a curated list of promises and invitations from the October 2024 General Conference. I hope this will serve as a resource to you in your life. Please share with any friends you think might benefit as well!
https://denitabremer.myflodesk.com/oct2024pdf
Here's the list of invitations from April 2024 General Conference I mentioned in this brief bonus episode!
https://docs.google.com/document/d/1Lh-bN07lS1Rk7E0f3M5RI8lSYZvp5q2ZNW6PSe8lpJQ/edit?usp=sharing
Do you want more love, joy and peace in your life? If so, I am starting a membership just for you. Click this link to join the interest list: https://denitabremer.myflodesk.com/eremos
If you would like to join Liken, a free scripture study group focused on 1. likening the scriptures to our current lives, 2. feeling the Spirit and 3. acting on revelation, please click here: https://denitabremer.myflodesk.com/liken
If you would like to explore private coaching with Denita, please click here: https://denitabremer.com/scheduling-free-session/
Email [email protected].
Use this link to start a conversation or give feedback anonymously.
You probably need help in some way, and President Nelson has your answer in his talk, "The Lord Jesus Christ will Come Again."
Do you want more love, joy and peace in your life? If so, I am starting a membership just for you. Click this link to join the interest list: https://denitabremer.myflodesk.com/eremos
Join Liken, a free scripture study group focused on 1. likening the scriptures to our current lives, 2. feeling the Spirit and 3. acting on revelation, by clicking here: https://denitabremer.myflodesk.com/liken
Explore private coaching with Denita, by clicking here: https://denitabremer.com/scheduling-free-session/
Email [email protected].
Use this link to start a conversation or give feedback anonymously.
Joy is powerful. Do you have enough joy in your life? If not, Elder Egbo has a beautiful message for you in his talk, “Focus on Jesus Christ and His Gospel.”
Do you want more love, joy and peace in your life? If so, I am starting a membership just for you. Click this link to join the interest list: https://denitabremer.myflodesk.com/eremos
If you would like to join Liken, a free scripture study group focused on 1. likening the scriptures to our current lives, 2. feeling the Spirit and 3. acting on revelation, please click here: https://denitabremer.myflodesk.com/liken
If you would like to explore private coaching with Denita, please click here: https://denitabremer.com/scheduling-free-session/
Email [email protected].
Use this link to start a conversation or give feedback anonymously.
There is a pattern to know about when it comes to learning about your divine nature, and Elder Alliaud points it out in his talk, "Sons and Daughters of God." If you like this topic as much as I do, I recommend listening to this episode.
Join the interest list for the Erémos, my new low-cost membership launching April 15, 2025. Click this link to join the interest list: https://denitabremer.myflodesk.com/eremos
Join Liken, a free scripture study group focused on 1. likening the scriptures to our current lives, 2. feeling the Spirit and 3. acting on revelation, by clicking here: https://denitabremer.myflodesk.com/liken
Explore private coaching with Denita, by clicking here: https://denitabremer.com/scheduling-free-session/
Email [email protected].
Use this link to start a conversation or give feedback anonymously.
From the publisher's feed

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