I'm on vacation right now, so I thought it would be interesting to share with you a few private podcast episodes from the Erémos. The Erémos is a place meant to help you slow down, connect with your essential Self and God, and expand your emotional and spiritual capacities. There are near-daily podcast episodes, as well as twice a month group coaching calls and one live meditation each month. We would love to have you!

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If this episode was helpful or inspiring, would you consider leaving a rating and a review in your podcast app?

If you want personalized support, it starts with a conversation.

If you aren't ready for a conversation but have a question or thought around something Dentia said in the episode, click here.

Cello music is written, recorded and produced by Jacqueline Walker.

"My parents screwed me up" is a common phrase we hear in today's world. I've had my own experience with it. If you feel that way, you aren't alone.

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Schedule a call to explore private coaching

If this episode was helpful or inspiring, would you consider leaving a rating and a review in your podcast app?

If you want personalized support, it starts with a conversation.

If you aren't ready for a conversation but have a question or thought around something Dentia said in the episode, click here.

Cello music is written, recorded and produced by Jacqueline Walker.

If you want to surrender and trust God more deeply, but find yourself still gravitating toward control and anxiety, you'll want to listen to this coaching call. This is an example of an actual coaching call with a real client who gave me permission to share with you. Thank you dear client-- you know who you are!

Schedule your own free coaching call in exchange for being willing to be shared on the podcast here.

Check out the Erémos.

If this episode was helpful or inspiring, would you consider leaving a rating and a review in your podcast app?

If you want personalized support, it starts with a conversation.

If you aren't ready for a conversation but have a question or thought around something Dentia said in the episode, click here.

Cello music is written, recorded and produced by Jacqueline Walker.

If you turn your partner down often because you're "just so tired" (it's probably the #1 reason/excuse for not having sex) you're going to want to listen to this episode. I explain what might be going on from a nervous system perspective, and I hope to sell you on the idea of nervous system regulation. The presentation included in this episode is still a work in progress, so if you have questions or feedback, please email [email protected].

Join the Erémos as the first step to nervous system regulation

Join my email list so you don't miss out on impromptu opportunities. You'll get weekly-ish love letters from me and you can unsubscribe at any time.

If you're interested in hiring a private somatic coach to help you regulate your nervous system and have better sex, I would be honored. Sign up for a listening session so I can listen to your experience and let you know if coaching with me is a good fit.

If this episode was helpful or inspiring, would you consider leaving a rating and a review in your podcast app?

If you want personalized support, it starts with a conversation.

If you aren't ready for a conversation but have a question or thought around something Dentia said in the episode, click here.

Cello music is written, recorded and produced by Jacqueline Walker.

Do you feel blessed but stressed? Or blessed but depressed? This episode might help you understand why, and how slowing down and connecting to your emotions will help.

Mentioned in the episode:

1. Adult Children of Emotionally Immature Parents by Lindsay Gibson, PsyD.
2. The Erémos - the first step to healing
3. Listening Session - explore private coaching

If this episode was helpful or inspiring, would you consider leaving a rating and a review in your podcast app?

If you want personalized support, it starts with a conversation.

If you aren't ready for a conversation but have a question or thought around something Dentia said in the episode, click here.

Cello music is written, recorded and produced by Jacqueline Walker.

This statement, "The gospel isn't working for me" came up in a Liken call, and it got me thinking. In this episode, I dive into 7 reasons the gospel might not be "working" for us, and I also question the paradigm this statement comes from. If you want to increase your faith, this episode is for you.

Join Liken

Join the Erémos

If this episode was helpful or inspiring, would you consider leaving a rating and a review in your podcast app?

If you want personalized support, it starts with a conversation.

If you aren't ready for a conversation but have a question or thought around something Dentia said in the episode, click here.

Cello music is written, recorded and produced by Jacqueline Walker.

When we are in our Zone of Genius, we are being who God made us to be. There's an ease to it because it's who we are personally meant to be. In this episode, I give you a few ideas of where to begin to find your Zone of Genius.

Come join the Erémos so I can help you find your Zone of Genius!

If this episode was helpful or inspiring, would you consider leaving a rating and a review in your podcast app?

If you want personalized support, it starts with a conversation.

If you aren't ready for a conversation but have a question or thought around something Dentia said in the episode, click here.

Cello music is written, recorded and produced by Jacqueline Walker.

Grief is one of the most universal experiences that keeps us from feeling good even though we feel blessed. In this episode I read an excerpt from the memoir I'm writing all about my experience with grief. We have so many reasons to grieve, and I hope I give you a few ideas of how to heal that grief if that's what you are experiencing.

Join the Erémos where you'll make space to love your life.

or

Join Liken, my free weekly scripture study group.

If this episode was helpful or inspiring, would you consider leaving a rating and a review in your podcast app?

If you want personalized support, it starts with a conversation.

If you aren't ready for a conversation but have a question or thought around something Dentia said in the episode, click here.

Cello music is written, recorded and produced by Jacqueline Walker.

If you've ever heard yourself ask if you have enough love, this episode is for you. I use an analogy that I think is brilliant in more than one way to illustrate my point that we never have to wonder if we have enough love. It is also an episode that explores our role in the two great commandments.

Information about the Erémos, where we slow down and learn how to love better.

Sign up for a free Listening Session and experience the power of a witness.

If this episode was helpful or inspiring, would you consider leaving a rating and a review in your podcast app?

If you want personalized support, it starts with a conversation.

If you aren't ready for a conversation but have a question or thought around something Dentia said in the episode, click here.

Cello music is written, recorded and produced by Jacqueline Walker.

A witness can be powerful in both negative and positive ways. In this episode I talk about all kinds of witnesses and how they can wound us or heal us.

Part of the reason for this episode is to invite you to a "listening session," where I can improve my skills as a compassionate witness. In this episode I give you six different topics to be witnessed around if you are interested in a free listening session. I hope to see you on one soon! Schedule a listening session here.

Mentioned in the episode:

• Liken
• Opening Up by Writing it Down by Pennebaker and Smyth
• The Unshaming Way by David Bedrick

Want more of what you hear on the podcast? Join the Erémos on a free 7-day trial. Our next coaching session is Tuesday, May 20th at 1 pm MT. The Erémos includes a private podcast, two coaching sessions and a live meditation every month.

If this episode was helpful or inspiring, would you consider leaving a rating and a review in your podcast app?

If you want personalized support, it starts with a conversation.

If you aren't ready for a conversation but have a question or thought around something Dentia said in the episode, click here.

Cello music is written, recorded and produced by Jacqueline Walker.