Joe tells his story of losing both his mother and father to suicide before he was 11 years old. After over 30 years of coping with a generalised anxiety disorder, panic attacks, a divorce and the stress of being a professional business man, Joe and I discuss important areas of mental health, business and suicide loss, including:
The significance of trauma after suicide loss.The needs of teenagers when faced with suicide loss.The physical effects of depression.How Joe coped as a teenager through snowboarding, friendships and music.How the COVID lockdown helped Joe make healthy life choices in business.How Joe managed his panic attacks.Empathic leadership.A story illuminating the possible effects of suicide loss on a child and a growing man.
Please listen with care and know there are people out there that can help and support you.
Samaritans - Free on 116 123
Suicide&Co - Free on 0800 054 8400 Mon-Friday 9aam-9pm
Suicide Hotline: Free on 1-800-273-8255 or text 742741
For more resources: www.suicidegriefsupport.com
For EMDR Grief Retreats - www.EMDRGriefRetreat.com
Data Gives Back on Instagram
Seasons Centre for Grieving Children