Imagine one moment you are at the top of your game, and then the next your are waking up four days later and realizing your life will never be the same…and still finding happiness and humor at every turn. This week’s special guest, Valerie Sheppard, the author of the #1 best-seller Living Happy to Be ME! shares with us her “Now WHAT?” moment and her remarkable story of recovery from a catastrophic-hemorrhagic stroke. Valerie’s insights on humor, the power of choice, resilience and her deep commitment to the healing power of happiness is truly inspiring. Valerie will share with us: • How to laugh your way through anything especially when you don’t ‘feel’ like it, • Easy ways to create happiness and peace of mind regardless of what life throws your way, • Three simple to implement tricks to quickly change your mood and be happy now, • Discover how we build happiness on the wrong ‘stuff’ and what to do instead… plus so much more! Listen to this intriguing interview on resilience and overcoming the odds November 24th at 7PM ET.  Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/the-autoimmune-hour--2935987/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/the-autoimmune-hour--2935987/support</a>.

Imagine one moment you are at the top of your game, and then the next your are waking up four days later and realizing your life will never be the same…and still finding happiness and humor at every turn.This week’s special guest, Valerie Sheppard, the author of the #1 best-seller Living Happy to Be ME! shares with us her “Now WHAT?” moment and her remarkable story of recovery from a catastrophic-hemorrhagic stroke.Valerie’s insights on humor, the power of choice, resilience and her deep commitment to the healing power of happiness is truly inspiring. Valerie will share with us:• How to laugh your way through anything especially when you don’t ‘feel’ like it,• Easy ways to create happiness and peace of mind regardless of what life throws your way,• Three simple to implement tricks to quickly change your mood and be happy now,• Discover how we build happiness on the wrong ‘stuff’ and what to do instead… plus so much more!Listen to this intriguing interview on resilience and overcoming the odds November 24th at 7PM ET. Become a supporter of this podcast: https://www.spreaker.com/podcast/the-autoimmune-hour--2935987/support.

Imagine one moment you are at the top of your game, and then the next your are waking up four days later and realizing your life will never be the same…and still finding happiness and humor at every turn. This week’s special guest, Valerie Sheppard, the author of the #1 best-seller Living Happy to Be ME! shares with us her “Now WHAT?” moment and her remarkable story of recovery from a catastrophic-hemorrhagic stroke. Valerie’s insights on humor, the power of choice, resilience and her deep commitment to the healing power of happiness is truly inspiring. Valerie will share with us: • How to laugh your way through anything especially when you don’t ‘feel’ like it, • Easy ways to create happiness and peace of mind regardless of what life throws your way, • Three simple to implement tricks to quickly change your mood and be happy now, • Discover how we build happiness on the wrong ‘stuff’ and what to do instead… plus so much more! Listen to this intriguing interview on resilience and overcoming the odds November 24th at 7PM ET.&nbsp; Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/the-autoimmune-hour--2935987/support?utm_source=rss&amp;utm_medium=rss&amp;utm_campaign=rss" rel="noopener noreferrer">https://www.spreaker.com/podcast/the-autoimmune-hour--2935987/support</a>.

The Healing Power of Happiness ~ by popular demand

You are not alone.   Join our Courage Club community of thrivers where are passion is to encourage and empower you to live well after you hear the words “you have an autoimmune condition….”   You can find the Courage Club over at UnderstandingAutoimmune.com. 😊 Did you know there are over 100 conditions that people are suffering with everyday that compromise their immune systems and if it’s not one of the “big ones” like rheumatoid arthritis, multiple sclerosis, lupus or Hashimoto’s thyroiditis you might be told it’s all in your head…. Your host for The Autoimmune Hour, Sharon Sayler knows, she’s heard that over and over again. It was her struggles to find the right answers that created what friends call an “irrational-passion” to encourage and inspire others to live well, whole and complete… and that is how The Autoimmune Hour on Life Interrupted Radio was born… the premier location for information to empower you to live well, thrive and create a happy, healthy, wealthy life regardless of your diagnosis. Sharon shares with you her own and others’ courageous stories and solutions to live well after you hear the words “you have an autoimmune condition….” Thank you Feedspot... We are honored to have been named the "#1 Autoimmune podcast for 2024 you should be listening to." Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/the-autoimmune-hour--2935987/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/the-autoimmune-hour--2935987/support</a>.

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You are not alone. Join our Courage Club community of thrivers where are passion is to encourage and empower you to live well after you hear the words “you have an autoimmune condition….” You can find the Courage Club over at UnderstandingAutoimmune.com. 😊Did you know there are over 100 conditions that people are suffering with everyday that compromise their immune systems and if it’s not one of the “big ones” like rheumatoid arthritis, multiple sclerosis, lupus or Hashimoto’s thyroiditis you might be told it’s all in your head….Your host for The Autoimmune Hour, Sharon Sayler knows, she’s heard that over and over again. It was her struggles to find the right answers that created what friends call an “irrational-passion” to encourage and inspire others to live well, whole and complete… and that is how The Autoimmune Hour on Life Interrupted Radio was born… the premier location for information to empower you to live well, thrive and create a happy, healthy, wealthy life regardless of your diagnosis.Sharon shares with you her own and others’ courageous stories and solutions to live well after you hear the words “you have an autoimmune condition….” Thank you Feedspot... We are honored to have been named the "#1 Autoimmune podcast for 2024 you should be listening to."Become a supporter of this podcast: https://www.spreaker.com/podcast/the-autoimmune-hour--2935987/support.

You are not alone.   Join our Courage Club community of thrivers where are passion is to encourage and empower you to live well after you hear the words “you have an autoimmune condition….”   You can find the Courage Club over at UnderstandingAutoimmune.com. 😊 Did you know there are over 100 conditions that people are suffering with everyday that compromise their immune systems and if it’s not one of the “big ones” like rheumatoid arthritis, multiple sclerosis, lupus or Hashimoto’s thyroiditis you might be told it’s all in your head…. Your host for The Autoimmune Hour, Sharon Sayler knows, she’s heard that over and over again. It was her struggles to find the right answers that created what friends call an “irrational-passion” to encourage and inspire others to live well, whole and complete… and that is how The Autoimmune Hour on Life Interrupted Radio was born… the premier location for information to empower you to live well, thrive and create a happy, healthy, wealthy life regardless of your diagnosis. Sharon shares with you her own and others’ courageous stories and solutions to live well after you hear the words “you have an autoimmune condition….” Thank you Feedspot... We are honored to have been named the "#1 Autoimmune podcast for 2024 you should be listening to." Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/the-autoimmune-hour--2935987/support?utm_source=rss&amp;utm_medium=rss&amp;utm_campaign=rss" rel="noopener noreferrer">https://www.spreaker.com/podcast/the-autoimmune-hour--2935987/support</a>.

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The Healing Power of Happiness ~ by popular demand

The Healing Power of Happiness ~ by popular demand

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