Would you be more likely to sail through menopause and beyond well prepared and well resourced to feel great and live and give more if you had a set of elite level consultants giving you advice and encouragement and acting as a sounding board to help you advance toward your best self?  

Download your FREE canva template for your board of directors here: www.healthcouragecollective.com/board

Full transcript/ show notes : www.healthcouragecollective.com/150

My website where you can find other free stuff: www.healthcouragecollective.com

Are you ready to give your cells their best chance to not have to stop living before they die by allowing them access to physiologic levels of hormones, but aren't sure how to even get started?  Join the waitlist for my new beta program here and help me figure out how best to help wonderful women like you get the hormone care they deserve!
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Come visit me: www.healthcouragecollective.com

email me: [email protected]

What is your holobiome?  It might be THE key to your health and longevity, so you don’t want to neglect it!  Come learn about all the ways you are less human than you thought, and why that’s a good thing.

Dr Steven Gundry’s book, “The Longevity Paradox:” https://www.amazon.com/The-Longevity-Paradox-audiobook/dp/B07J2KX7HV


Free Resources To Check Out:
What to do when you come down with a cold:https://healthcourage.ck.page
Empowering questions to reprogram your subconscious:https://healthcourage.ck.page/questions
Your hormonal advantages on different days of the month:https://healthcourage.ck.page/cycle


Are you ready to give your cells their best chance to not have to stop living before they die by allowing them access to physiologic levels of hormones, but aren't sure how to even get started?  Join the waitlist for my new beta program here and help me figure out how best to help wonderful women like you get the hormone care they deserve!
Join the Waitlist Here

Come visit me: www.healthcouragecollective.com

email me: [email protected]

 What can we learn from a hospice approach that can make our lives better long before it’s our time to die?  Maybe a lot.

Full Transcript/Show notes available here: www.healthcouragecollective.com/148

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Are you ready to give your cells their best chance to not have to stop living before they die by allowing them access to physiologic levels of hormones, but aren't sure how to even get started?  Join the waitlist for my new beta program here and help me figure out how best to help wonderful women like you get the hormone care they deserve!
Join the Waitlist Here

Come visit me: www.healthcouragecollective.com

email me: [email protected]

What if the best way to get truly and genuinely happier was to be a loser?  Come find out how rejecting the tyranny of positivity might be your ticket to real happiness.

Find full transcript/show notes with clickable links here: www.healthcouragecollective.com/147

Download your totally free Bucket List 2.0 guide today!

Are you ready to give your cells their best chance to not have to stop living before they die by allowing them access to physiologic levels of hormones, but aren't sure how to even get started?  Join the waitlist for my new beta program here and help me figure out how best to help wonderful women like you get the hormone care they deserve!
Join the Waitlist Here

Come visit me: www.healthcouragecollective.com

email me: [email protected]

With so much health and wellness advice you can’t possibly have the willpower (or time!) to do it all.  How do you know what to go all in on and whether there’s anything you can safely ignore?


Find full transcript/show notes with clickable links here: www.healthcouragecollective.com/146

My email address: [email protected]


Are you ready to give your cells their best chance to not have to stop living before they die by allowing them access to physiologic levels of hormones, but aren't sure how to even get started?  Join the waitlist for my new beta program here and help me figure out how best to help wonderful women like you get the hormone care they deserve!
Join the Waitlist Here

Come visit me: www.healthcouragecollective.com

email me: [email protected]

Convenience is king, but is it always in our best interest?  Some conveniences today lead to big inconveniences later.  And some don't.  What are you willing to be inconvenienced for?

Find full transcript/show notes with clickable links here: www.healthcouragecollective.com/145

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Are you ready to give your cells their best chance to not have to stop living before they die by allowing them access to physiologic levels of hormones, but aren't sure how to even get started?  Join the waitlist for my new beta program here and help me figure out how best to help wonderful women like you get the hormone care they deserve!
Join the Waitlist Here

Come visit me: www.healthcouragecollective.com

email me: [email protected]

What if there were something you could do for free or for an inexpensive one time cost that didn’t take any extra time out of your day but would give you something your body is likely lacking?  Most of us have an electron deficiency due to our loss of natural contact with the surface of the earth.

Find the Full Transcript with clickable links here: www.healthcouragecollective.com/144

Totally free resource guide with EMF blocking resources: https://healthcourage.ck.page/emf

Are you ready to give your cells their best chance to not have to stop living before they die by allowing them access to physiologic levels of hormones, but aren't sure how to even get started?  Join the waitlist for my new beta program here and help me figure out how best to help wonderful women like you get the hormone care they deserve!
Join the Waitlist Here

Come visit me: www.healthcouragecollective.com

email me: [email protected]

When you get to the end of your life and there’s no time left, what do you think you’ll realize was your most important relationship?  What relationship will you realize has given your life the most meaning?  Something that made impossible things possible for you?  The very thing that gave you freedom, confidence and power?

Find a full transcript of the episode with clickable links here:  www.healthcouragecollective.com/143 

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Are you ready to give your cells their best chance to not have to stop living before they die by allowing them access to physiologic levels of hormones, but aren't sure how to even get started?  Join the waitlist for my new beta program here and help me figure out how best to help wonderful women like you get the hormone care they deserve!
Join the Waitlist Here

Come visit me: www.healthcouragecollective.com

email me: [email protected]

What if you could improve your glucose control (thus setting you up for a lifetime of good metabolic health which translates into reduced risk of all chronic diseases), physically cleanse your brain (so it works better for longer and is much less likely to develop plaques), think more clearly, be in a better mood, reduce your stress and stress hormones that cause weight gain, boost your willpower and be more effective in life to the point of it being like you’re boiling water on high heat instead of medium heat?

Come connect with me & find free stuff: www.healthcouragecollective.com




Are you ready to give your cells their best chance to not have to stop living before they die by allowing them access to physiologic levels of hormones, but aren't sure how to even get started?  Join the waitlist for my new beta program here and help me figure out how best to help wonderful women like you get the hormone care they deserve!
Join the Waitlist Here

Come visit me: www.healthcouragecollective.com

email me: [email protected]

Not all body fat is created equal, and it’s helpful to your long term health to know the differences. Let’s get into it.

Find Full Transcript/Shownotes here: www.healthcouragecollective.com/141

Hang out with me and get free stuff here: www.healthcouragecollective.com

Are you ready to give your cells their best chance to not have to stop living before they die by allowing them access to physiologic levels of hormones, but aren't sure how to even get started?  Join the waitlist for my new beta program here and help me figure out how best to help wonderful women like you get the hormone care they deserve!
Join the Waitlist Here

Come visit me: www.healthcouragecollective.com

email me: [email protected]